Persoonlijke ontwikkeling

Familie en relaties

Psychologie

Gezondheid

Mindfulness & spiritualiteit

Nederlands

Non-fictie

https://api.bookbeat.com/api/nextcontentviews/665556

In het 'no-nonsense meditatie oefenboek' van Steven Laureys staan 50 meditatieoefeningen van slechts 10 minuten die iedereen overal kan doen: onder de douche, tijdens het tandenpoetsen of op weg naar het werk… Wetenschappelijk toegelicht en doorspekt met persoonlijke anekdotes.  

Het no-nonsense meditatie oefenboek

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Het no-nonsense meditatie oefenboek

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