Non-fictie

Psychologie

Natuur & wetenschap

Nederlands

https://api.bookbeat.com/api/nextcontentviews/1293468

'Het seniorenbrein' brengt verantwoorde kennis over je verouderende hersenen. Het is een optimistisch boek, ondanks dat onprettige zaken worden niet vermeden. Zoals schrijver zelf zegt: Kom maar op met dat seniorenbrein!<br><br>‘Het seniorenbrein’ van André Aleman vertelt volgens de nieuwste wetenschappelijke inzichten wat er in ons hoofd gebeurt als we ouder worden. We maken ons allemaal wel eens zorgen over ons geheugen en ons verstand, zeker als we de vijftig gepasseerd zijn. De achteruitgang van het menselijk brein begint al vroeg maar is minder erg dan we soms denken. Sterker nog: een ouder brein is stressbestendiger en kan beter omgaan met complexe situaties dan een jong brein. ‘Het seniorenbrein’ laat zien welke veranderingen je kunt verwachten en waarom, hoe je de voortekenen van alzheimer kunt herkennen, en hoe je zelf van alles kunt doen om je hersenen scherp en gezond te houden.

Het seniorenbrein

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Het seniorenbrein

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