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mental verktøykasse for smart lading i hverdagen

Hvile betyr forskjellige ting for hver og én. Cecilie Ystenes Myhre hjelper deg til å bli klar over hva som er mest effektivt for deg i nettopp din livssituasjon. Du vi få noen nye verktøy og mentaløvelser, som vil gideg vilje og lyst til å organisere tiden din og lage rom for mer bevisst, konstruktiv hvile. Gevinsten er ikke bare mer overskudd i hverdagen, men også bedre prestasjoner når det virkelig gjelder.]]>

Hvilekraft

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