Personlig Udvikling

Mindfulness & Spiritualitet

Faglitteratur

Dansk

Faglitteratur & Personlig udvikling

Hobby & Fritid

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I vores konkurrenceorienterede samfund bliver vi konstant mødt af krav om at præstere, krav, der naturligt nok kan føles overvældende og angstfyldte. I denne bog præsenterer cand.psych. Torben Hanson en række teknikker til overvindelse af nervøsitet og psykiske spændinger, der kan nedbringe præstationsangst og hjælpe dig til en lettere hverdag.<br><br>Torben Hanson, dansk forfatter og cand.psych. Har skrevet en række bøger om psykologisk udvikling. Medindehaver af konsulentfirmaet Hanson & Westenholtz, Rådgivende Psykologer - der arbejder med lederudvælgelse, lederudvikling og samarbejdstræning.

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