The Secrets of the Hygge art towards a Stress-Free and Happier Life
Description of the book
Are you craving coziness, comfort, less stress, and more relaxed life?
Hygge promotes the feeling of contentment, something that seems so hard to attain as years go by.
It believes that you feel good when you are cozy – while wrapped up in the soft cushions, having a nice cup of tea, or using warm slippers. It doesn’t matter why you do it; what’s more important is what you are feeling.
This book aims to guide you about the process by explaining what hygge is all about. It explains the benefits of the process and how you can make it work for you.
Anyone can adapt to the hygge lifestyle, even those living in places where it doesn't snow. You only have to focus on the factors to make your life less stressful and a lot happier. This book offers tips and techniques about how to include hygge in your everyday life, food and drinks, home and living, budgeting, and holiday seasons.
Here’s what you’ll learn inside this book:
-What is it
-Benefits of Hygge
-How to incorporate the Hygge lifestyle in your everyday life
