Persoonlijke ontwikkeling

Gezondheid

Non-fictie

Eten & drinken

Nederlands

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Elke dag gewoon gezond

Dat  gezond eten belangrijk is, weten we allemaal. Waarom blijft het dan zo  moeilijk om de theorie in de praktijk om te zetten? Nochtans draagt  goede voeding bij tot een energiek lichaam en een blij hoofd. <br>Als voedingswetenschapper, healthy  foodblogger en voormalig snackliefhebber weet Karolien Olaerts als geen  ander hoe echt iedereen zich dat gezond eetpatroon kan aanmeten. Aan de  hand van heldere achtergrondinformatie, eerlijke anekdotes en  eenvoudige recepten toont ze hoe je stapsgewijs je eetgewoonten kan  wijzigen.

Karola's kitchen

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Karola's kitchen

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