Persoonlijke ontwikkeling

Familie en relaties

Non-fictie

Eten & drinken

Nederlands

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hoe het zelfs lukt, zelfs in de drukte van elke dag!

Zo raakt mama die laatste kilootjes kwijt  De laatste (zwangerschaps)kilo's die blijven plakken, die drang naar suiker door oververmoeidheid... het eetpatroon van jonge mama's laat vaak te wensen over. Toch willen ze hun kinderen graag het goede voorbeeld geven en zich weer lekker in hun vel voelen. Dit is geen klassiek dieetboek, maar een 'gewoon gezond'­-boek met duidelijke info, herkenbare mamaverhalen, praktische tips en heerlijke recepten.

Mama (di)eet

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Mama (di)eet

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