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Personal Development

Health & Fitness

Non-Fiction Books

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En termes simples, le corps a deux systèmes très différents et complexes des sources de production d'énergie. L'énergie étant vitale pour l'existence même de l'activité humaine et la survie des deux styles d'énergie dépendent de chacun autre pour le soutien. Ce livre vous montre quels aliments vous donnent le plus énergie. Cela se produit très fréquemment - nous décidons de continuer avec une santé et programme de conditionnement physique avec enthousiasme et probablement beaucoup de fanfare aussi; cependant, au cours de la première semaine de préparation du plan, tout se termine. Pourquoi est-ce que nous ne respectons pas les plans de régime, le jogging du matin plans, les plans d'exercice physique que nous faisons?

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