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In termini semplici, il corpo ha due sistemi molto diversi e complessi di fonti di produzione di energia. Poiché l'energia è vitale per l'esistenza stessa di attività umana e sopravvivenza i due stili di energia dipendono da ciascuno altro per supporto. Questo libro ti mostra quali alimenti ti danno di più energia. Succede molto frequentemente: decidiamo di andare avanti con una salute e programma di fitness fisico con scorza e probabilmente anche molta fanfara; tuttavia nella prima settimana di entrata nel piano, tutto si protrae. Perché non ci atteniamo ai piani dietetici, al jogging mattutino piani, i piani di esercizio fisico che facciamo? E cosa possiamo fare per assicurarci di continuare con questi piani, per per il nostro bene e per il bene degli individui che sono dipendenti su di noi?

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Some of our books are not included in the subscription and needs to be purchased. 

A purchased audiobook or e-book can be consumed in the app without deducting time from your subscription. 

Read more about book purchases and how time is counted and deducted from your subscription at <1>support.bookbeat.com</1>.

The book <0>bookTitle</0> and over 1 million other books

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