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Ключ к себе

Как справиться с давлением окружающих и оставаться собой — в школе, дома и с друзьями

Эта книга поможет подростку справиться с чувством неполноценности и ненормальности, научиться ценить себя и стать счастливее. Молодые люди научатся применять такие инструменты как осознанность и самосострадание, поступать в соответствии со своими желаниями и потребностями и укреплять социальные связи.<br><br>   Для детей старшего школьного возраста.

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