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Selätä kipu uusin keinoin - mielen ja liikkeen avulla Lähes jokainen suomalainen kärsii selkäkivusta jossain vaiheessa elämää. Selkäkivun hoitoon liittyy monenlaisia myyttejä, jotka on jo aika purkaa. Selkäkivun moderni hoitaminen huomioi kehon ja mielen kokonaisvaltaisesti. Kirjassa tarinoiden ja harjoitusten avulla syntyy omia uusia oivalluksia ja ymmärrystä selkäkipuun. Selkeä opas neuvoo selän kuntoutuksessa ja antaa uusinta tietoa kokeneilta asiantuntijoilta. Eroon selkäkivusta!

Selkäkipu ja mielen voima

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Selkäkipu ja mielen voima

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