Astorg Nederland

Persoonlijke ontwikkeling

Gezondheid

Nederlands

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Wellness Essentiële

Begeleide ontspanningstechniek om gemakkelijk en rustig in slaap te vallen door middel van een beproefde afteloefening. Slaaptekort eist een enorme tol van de algemene gezondheid, fysiek en mentaal; wanneer de slaap niet op natuurlijke wijze komt, is het noodzakelijk om niet-invasieve en wetenschappelijk verantwoorde technieken zoals meditatie, visualisatie en diepe ontspanning te gebruiken.

Slaap Aftellen: Ontspanningstechniek

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A purchased audiobook or e-book can be consumed in the app without deducting time from your subscription. 

Read more about book purchases and how time is counted and deducted from your subscription at <1>support.bookbeat.com</1>.

The book <0>bookTitle</0> and over 1 million other books

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Slaap Aftellen: Ontspanningstechniek

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