BK Publications

Personal Development

Mindfulness & Spirituality

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Stress Free Living

Part One

Practical ways to turn stress into success: a set of CDs and workbook. Mike George, an experienced and entertaining speaker on the subject of stress management, offers important insights into the nature and causes of stress. He shows us how to turn stress into success with a series of practical suggestions for stress management and prevention in any situation.

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Stress Free Living

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