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Verdi, energetici, sani e nutrienti! Energizzanti, disintossicanti e buonissimi. Nessuno resiste agli smoothies! Perfetti per la colazione e per la merenda dei più piccoli, indicati per la pausa pranzo in ufficio ma da provare come antipasto la sera per assicurarsi sonni tranquilli, gli smoothies proposti da Irina Pawassar e Tanja Dusy, esperte di Raw Food, vi permetteranno ogni giorno di unire salute, gusto ed energia un sorso dopo l’altro! Irina Pawassar Prepara da sempre ottimi smoothies per amici e parenti, che ha contagiato con la passione per i cibi super-sani. Ha studiato la cucina crudista ed è stata chef nel ristorante vegano Gratitude di Monaco di Baviera, il più famoso di Germania. Tanja Dusy Scrive libri di cucina da diversi anni ed è stata a lungo attiva come editore. Adora stare ai fornelli ed è sempre alla ricerca di ricette naturali con un tocco di personalità.

Tutti pazzi per gli smoothies

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Tutti pazzi per gli smoothies

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