Read by the author, Jessica Maguire. Are overwhelming anxiety and emotional issues affecting your ability to perform at work? Are issues like IBS and chronic fatigue impacting your relationships? Do you want to learn how to regulate your stress and pain and feel at home in your body again? Physiotherapist and neurophysiology expert, Jessica Maguire wants to help you understand the root cause of many of our health issues – our dysregulated nervous system. In The Nervous System Reset, Maguire explains why your vagus nerve is key to emotional, digestive and physical health, and how to engage it to help reset your nervous system. You’ll learn how to: Break free from nervous system dysregulationGet unstuck from feelings of anxiety, freeze and shut downMake lifestyle changes to support your emotional and physical healthUnderstand your body better, giving you greater agency and autonomyBetter your relationships by equipping yourself with the tools you need to thriveThis book will give you the tools you need to discover the power of your nervous system and harness it for improved health.

The Nervous System Reset

Read by the full cast of authors When was the last time you heard a Muslim woman speak for herself without a filter? Shortlisted for Foyles Non-Fiction Book of the Year 'Engrossing . . . fascinating . . . courageous' – Observer In 2016, Mariam Khan read that David Cameron had linked the radicalization of Muslim men to the ‘traditional submissiveness’ of Muslim women. Mariam felt pretty sure she didn’t know a single Muslim woman who would describe herself that way. Why was she hearing about Muslim women from people who were neither Muslim, nor female? Years later the state of the national discourse has deteriorated even further, and Muslim women’s voices are still pushed to the fringes – the figures leading the discussion are white and male. Taking one of the most politicized and misused words associated with Muslim women and Islamophobia, It’s Not About the Burqa is poised to change all that. Here are voices you won’t see represented in the national news headlines: seventeen Muslim women speaking frankly about the hijab and wavering faith, about love and divorce, about feminism, queer identity, sex, and the twin threats of a disapproving community and a racist country. With a mix of British and international women writers, from activist Mona Eltahawy's definition of a revolution to journalist and broadcaster Saima Mir telling the story of her experience of arranged marriage, from author Sufiya Ahmed on her Islamic feminist icon to playwright Afshan D'souza-Lodhi's moving piece about her relationship with her hijab, these essays are funny, warm, sometimes sad, and often angry, and each of them is a passionate declaration calling time on the oppression, the lazy stereotyping, the misogyny and the Islamophobia. What does it mean, exactly, to be a Muslim woman in the West today? According to the media, it’s all about the burqa. Here’s what it’s really about.

It's Not About the Burqa

""A fresh look at infidelity, broadening the focus from the havoc it wreaks within a committed relationship to consider also why people do it, what it means to them, and why breaking up is the expected response to duplicity — but not necessarily the wisest one.” — LA Review of Books From iconic couples’ therapist and bestselling author of Mating in Captivity comes a provocative and controversial look at infidelity with practical, honest, and empathetic advice for how to move beyond it. An affair: it can rob a couple of their relationship, their happiness, their very identity. And yet, this extremely common human experience is so poorly understood. What are we to make of this time-honored taboo—universally forbidden yet universally practiced? Why do people cheat—even those in happy marriages? Why does an affair hurt so much? When we say infidelity, what exactly do we mean? Do our romantic expectations of marriage set us up for betrayal? Is there such a thing as an affair-proof marriage? Is it possible to love more than one person at once? Can an affair ever help a marriage? Perel weaves real-life case stories with incisive psychological and cultural analysis in this fast-paced and compelling book. For the past ten years, Perel has traveled the globe and worked with hundreds of couples who have grappled with infidelity. Betrayal hurts, she writes, but it can be healed. An affair can even be the doorway to a new marriage—with the same person. With the right approach, couples can grow and learn from these tumultuous experiences, together or apart. Affairs, she argues, have a lot to teach us about modern relationships—what we expect, what we think we want, and what we feel entitled to. They offer a unique window into our personal and cultural attitudes about love, lust, and commitment. Through examining illicit love from multiple angles, Perel invites readers into an honest, enlightened, and entertaining exploration of modern marriage in its many variations. Fiercely intelligent, The State of Affairs provides a daring framework for understanding the intricacies of love and desire. As Perel observes, “Love is messy; infidelity more so. But it is also a window, like no other, into the crevices of the human heart.”

The State of Affairs

The trial of Dominique Pelicot, which began on 2 September 2024, has captured the world's attention. Behind the haunting details of Pelicot's unthinkable crimes are a mother and daughter who were forced to rebuild their lives. This is their story. In November 2020, Caroline Darian received a call from the police in Carpentras. Her father was in police custody. The seizure of his computer equipment revealed the unthinkable: since 2013, he had drugged his wife before handing her over, in a state of unconsciousness, to men, from all ages and stages of life. With exceptional courage, Darian recounts the earth-shattering discovery that a loved one, her own father, is capable of the worst. But more importantly, she shares the remarkable story of her mother Gisèle and how she carried on living, without self-pity, while learning to manage all of the things her husband once took care of. She shares how her mother managed to maintain her joie de vivre in circumstances none of us could imagine. Gisèle has won acclaim around the world after she gave up her right to anonymity and opted for a public trial, a trial in which Caroline herself has testified, turning the tables: the shame no longer borne by the victims in silence but directed, at last, to the abusers. Together, mother and daughter reveal another side to the violence committed against women, as they bravely transform their private trauma into a collective fight. The audiobook includes a foreword and afterword narrated by Caroline Darian.

I'll Never Call Him Dad Again: By the daughter of Gisèle Pelicot

New York Times Bestseller Joining the ranks of The Life-Changing Magic of Not Giving a F*ck, The Subtle Art of Not Giving a F*ck, You Are a Badass, and F*ck Feelings comes this refreshing, BS-free, self-empowerment guide that offers an honest, no-nonsense, tough-love approach to help you move past self-imposed limitations. Are you tired of feeling fu*ked up? If you are, Gary John Bishop has the answer. In this straightforward handbook, he gives you the tools and advice you need to demolish the slag weighing you down and become the truly unfu*ked version of yourself. ""Wake up to the miracle you are,"" he directs. ""Here's what you've forgotten: You're a fu*king miracle of being."" It isn't other people that are standing in your way, it isn't even your circumstances that are blocking your ability to thrive, it's yourself and the negative self-talk you keep telling yourself. In Unfu*k Yourself, Bishop leads you through a series of seven assertions: I am willingI am wired to winI got thisI embrace the uncertaintyI am not my thoughts; I am what I doI am relentlessI expect nothing and accept everythingLead the life you were meant to have—Unfu*k Yourself.

Unfu*k Yourself series

Unfu*k Yourself

An Avid Reader Press book. Simon & Schuster has a great book for every reader. In 1975, Ray Dalio founded an investment firm, Bridgewater Associates, out of his two-bedroom apartment in New York City. Forty years later, Bridgewater has made more money for its clients than any other hedge fund in history and grown into the fifth most important private company in the United States, according to Fortune magazine. Dalio himself has been named to Time magazine’s list of the 100 most influential people in the world. Along the way, Dalio discovered a set of unique principles that have led to Bridgewater’s exceptionally effective culture, which he describes as “an idea meritocracy that strives to achieve meaningful work and meaningful relationships through radical transparency.” It is these principles, and not anything special about Dalio—who grew up an ordinary kid in a middle-class Long Island neighborhood—that he believes are the reason behind his success. In Principles, Dalio shares what he’s learned over the course of his remarkable career. He argues that life, management, economics, and investing can all be systemized into rules and understood like machines. The book’s hundreds of practical lessons, which are built around his cornerstones of “radical truth” and “radical transparency,” include Dalio laying out the most effective ways for individuals and organizations to make decisions, approach challenges, and build strong teams. He also describes the innovative tools the firm uses to bring an idea meritocracy to life, such as creating “baseball cards” for all employees that distill their strengths and weaknesses, and employing computerized decision-making systems to make believability-weighted decisions. While the book brims with novel ideas for organizations and institutions, Principles also offers a clear, straightforward approach to decision-making that Dalio believes anyone can apply, no matter what they’re seeking to achieve. Here, from a man who has been called both “the Steve Jobs of investing” and “the philosopher king of the financial universe” (CIO magazine), is a rare opportunity to gain proven advice unlike anything you’ll find in the conventional business press.

Principles

The Sunday Times BestsellerA new, fully updated narrative edition of David Attenborough’s seminal biography of our world, The Living Planet. Nowhere on our planet is devoid of life. Plants and animals thrive or survive within every extreme of climate and habitat that it offers. Single species, and often whole communities adapt to make the most of ice cap and tundra, forest and plain, desert, ocean and volcano. These adaptations can be truly extraordinary: fish that walk or lay eggs on leaves in mid-air; snakes that fly; flightless birds that graze like deer; and bears that grow hair on the soles of their feet. In The Living Planet, David Attenborough’s searching eye, unfailing curiosity and infectious enthusiasm explain and illuminate the intricate lives of the these colonies, from the lonely heights of the Himalayas to the wild creatures that have established themselves in the most recent of environments, the city. By the end of this book it is difficult to say which is the more astonishing – the ingenuity with which individual species contrive a living, or the complexity of their interdependence on each other and on the habitations provided by our planet. In this new edition, the author, with the help of zoologist Matthew Cobb, has added all the most up-to-date discoveries of ecology and biology, as well as a full-colour 64-page photography section. He also addresses the urgent issues facing our living planet: climate change, pollution and mass extinction of species.

Living Planet

Read by the author, Kim Scott A practical guide to those bewildered or exhausted by management, written for bosses and those who manage bosses. Drawing on years of first-hand experience, Radical Candor shows you how to be successful while retaining your integrity and humanity. From Kim Scott, former manager at Google and Apple, and CEO coach to Silicon Valley. 'Reading Radical Candor will help you build, lead, and inspire teams to do the best work of their lives' – Sheryl Sandberg, former chief operating officer at Meta (Facebook) and author of Lean In If you don't have anything nice to say then don't say anything at all . . . right? While this advice may work for home life, as Kim Scott has seen first hand, it is a disaster when adopted by managers in the work place. Scott earned her stripes as a highly successful manager at Google before moving to Apple where she developed a class on optimal management. Radical Candor draws directly on her experiences at these cutting edge companies to reveal a new approach to effective management that delivers huge success by inspiring teams to work better together by embracing fierce conversations. Radical Candor is the sweet spot between managers who are obnoxiously aggressive on the one side and ruinously empathetic on the other. It is about providing guidance, which involves a mix of praise as well as criticism – delivered to produce better results and help your employees develop their skills and increase success. Great bosses have a strong relationship with their employees, and Scott has identified three simple principles for building better relationships with your employees: Make it personalGet stuff doneUnderstand why it mattersRadical Candor is the perfect handbook for those who are looking to find meaning in their job and create an environment where people love both their work and their colleagues, and are motivated to strive to ever greater success. 'If you manage people - whether it be 1 person or a 1,000 - you need Radical Candor. Now' – Daniel H. Pink, author of the New York Times bestseller Drive

Radical Candor

Are You Ready to Make Your Dreams Come True? What Is Manifestation? The word itself stems from a Latin word meaning "to make visible." In other words, Manifestation is the process of making your desires come true. It's about creating what YOU want in life. "Manifestation: Beginner's Guide" will teach you how to manifest money, love, abundance, happiness and success in your life, by harnessing the power of your subconscious mind & the laws of the universe. The author has spent years researching and studying the most effective ways for people to achieve their goals in all areas of life. He has distilled his findings into this comprehensive audiobook on how to manifest anything in just minutes a day! It’s time for you to take control of your destiny and stop waiting around for things to happen. Start living your best life today with these easy-to-follow steps! Here's what you can find in this audiobook: •	Discover the most powerful techniques to manifest abundance in all areas of your life (Health, Wealth, Love & Happiness) •	Uncover the secrets of Manifestation for financial success •	Find out what you need to do when it comes to manifesting relationships with others •	Discover ways on how to bring deep, emotional connections into your life •	And much, much more! If you are ready for a life-changing experience that will help you achieve all of your goals, then this audiobook is for you!

Manifesting – Beginners Guide: Manifestation Strategies to Achieve Your Desires for Money, Love, Abundance, Happiness, and Success to Become Your Greatest Self

**New York Times, Wall Street Journal, and USAToday Bestseller for May 2022** Tony Fadell led the teams that created the iPod, iPhone and Nest Learning Thermostat and learned enough in 30+ years in Silicon Valley about leadership, design, startups, Apple, Google, decision-making, mentorship, devastating failure and unbelievable success to fill an encyclopedia. So that’s what this book is. An advice encyclopedia. A mentor in a box. Written for anyone who wants to grow at work—from young grads navigating their first jobs to CEOs deciding whether to sell their company—Build is full of personal stories, practical advice and fascinating insights into some of the most impactful products and people of the 20th century. The audiobook also includes a brief introduction written and read by Tony. Each quick 5-20 page entry builds on the previous one, charting Tony’s personal journey from a product designer to a leader, from a startup founder to an executive to a mentor. Tony uses examples that are instantly captivating, like the process of building the very first iPod and iPhone. Every chapter is designed to help readers with a problem they’re facing right now—how to get funding for their startup, whether to quit their job or not, or just how to deal with the jerk in the next cubicle. Tony forged his path to success alongside mentors like Steve Jobs and Bill Campbell, icons of Silicon Valley who succeeded time and time again. But Tony doesn’t follow the Silicon Valley credo that you have to reinvent everything from scratch to make something great. His advice is unorthodox because it’s old school. Because Tony’s learned that human nature doesn’t change. You don’t have to reinvent how you lead and manage—just what you make. And Tony’s ready to help everyone make things worth making. Supplemental enhancement PDF accompanies the audiobook.

Build

From the bestselling author of Waking Up and The End of Faith, a collection of the best conversations from his wildly popular, often controversial podcast, Making Sense. “Civilization rests on a series of successful conversations.” —Sam Harris Sam Harris—neuroscientist, philosopher, and bestselling author—has been exploring some of the most important questions about the human mind, society, and current events on his podcast, Making Sense. With over one million downloads per episode, these discussions have clearly hit a nerve, frequently walking a tightrope where either host or guest—and sometimes both—lose their footing, but always in search of a greater understanding of the world in which we live. For Harris, honest conversation, no matter how difficult or controversial, represents the only path to moral and intellectual progress. The Making Sense audiobook includes talks with Daniel Kahneman, Timothy Snyder, Nick Bostrom, and Glen Loury, on topics that range from the nature of consciousness and free will, to politics and extremism, to living ethically. Together they shine a light on what it means to “make sense” in the modern world.

Making Sense

Did you know that the original Pokémon Gold and Silver were intended to be the last games in the series until the CEO decided to gamble on just one more generation? Or that Pokémon Go broke five Guinness World Records within a month of its release? Do you know which two starter Pokémon are the only ones with dual typing? Or in which regions the starter Pokémon stay pure to their type through each evolution? This fascinating audiobook contains over 100 amazing facts about Pokémon, with chapters including the games, the movies, statistics and so much more. So whether you’re the world’s biggest Poké-fan or you are completely new to the franchise, this is the perfect addition to your audiobook collection.

101 Amazing Facts

101 Amazing Facts About Pokémon

THE SUNDAY TIMES TOP TEN BESTSELLER A Divorced Woman. A Dangerous Man. A Devastating Affair. ‘You’re right. It is totally extraordinary. My life is like a film; you couldn’t make it up … But there’s something I have to tell you,’ he confided, as he leaned across the table towards me. ‘I’m not normal.’ Carolyn Woods was living happily in a quiet Cotswolds village when an attractive stranger abruptly arrived in her life. Introducing himself as Mark Conway, he exuded confidence and to her surprise Carolyn quickly became captivated by this mysterious man. A rich Swiss banker (who later confessed to being a spy), he offered Carolyn companionship and introduced her to an exciting, glamorous world. In fact, some things were so astonishing she began to question her new lover. Was all as it seemed? The truth was even harder to believe. For a start, his real name was Mark Acklom, he was wanted by Interpol, and he was rich but for one reason only… A true-crime story that reads like a thriller, Sleeping with a Psychopath is a blow-by-blow account of the power of manipulation and a testament to the human will to survive.

Sleeping with a Psychopath

Destress, find your community, and practice self-love with these 100+ exercises to reinforce ADHD as a strength. When you have ADHD, it can be hard to stay on top of your wellness. Self-Care for People with ADHD is here to help! This book can help you engage in some neurodiverse self-care—without pretending to be neurotypical. You’ll find more than 100 tips to accepting yourself, destigmatizing ADHD, finding your community, and taking care of your physical and mental health. You’ll find solutions for managing the negative aspects of ADHD, as well as ideas to bring out the positive aspects. With expert advice from psychiatrist and clinician Sasha Hamdani, MD, Self-Care for People with ADHD will help you live your life to the fullest!

Self-Care for People with ADHD

A new edition of David Attenborough’s groundbreaking Life on Earth.Winner of Best Non-Fiction Audiobook at the New York Radio Awards 2019. Shortlisted for Best Audiobook at the Specsavers National Book Awards 2018. Shortlisted for Futurebook of the Year at the Futurebook Awards 2018. The nation’s greatest voice, David Attenborough, reads a brand-new edition of Life on Earth, now available as an audiobook for the first time. David Attenborough’s unforgettable meeting with gorillas became an iconic moment for millions of television viewers. Life on Earth, the series and accompanying book, fundamentally changed the way we view and interact with the natural world, setting a new benchmark of quality, influencing a generation of nature lovers. Told through an examination of animal and plant life, this is an astonishing celebration of the evolution of life on earth, with a cast of characters drawn from the whole range of organisms that have ever lived on this planet. Attenborough’s perceptive, dynamic approach to the evolution of millions of species of living organisms takes the reader on an unforgettable journey of discovery from the very first spark of life to the blue and green wonder we know today. Now, to celebrate the 40th anniversary of the book’s first publication, David Attenborough has revisited Life on Earth, completely updating and adding to the original text, taking account of modern scientific discoveries from around the globe. This special anniversary edition provides a fitting tribute to an enduring wildlife classic, destined to enthral the generation who saw it when first published and bring it alive for a whole new generation. This audiobook includes wildlife sounds from BAFTA Award winning sound recordist, Chris Watson, who has worked extensively with David Attenborough on his BBC projects. A soundscape appears at the beginning of each chapter to provide a fully immersive experience of the habitat and some of the species described. A full list of the tracks, as they appear in the audiobook, is available below. Prologue – Acacia scrubland dawn chorus in the Masai Mara, Kenya, featuring White-browed Robin-chat.Chapter One, The Infinite Variety – Tropical rain forest in Panama with the calls of Montezuma oropendola.Chapter Two, Building Bodies – Fish and crustaceans recorded underwater on a coral reef off Seligan island, Borneo.Chapter Three, The First Forests – Geysir and geothermal activity at Haukadalur hot springs in Iceland. This track also features the Strokkur geysir erupting.Chapter Four, The Swarming Hordes – Evening insect chorus in the Conkouati forest reserve, Republic of Congo.Chapter Five, The Conquest of The Waters – Ocean currents through sea kelp recorded at a depth of 8m, Moray Firth, Scotland.Chapter Six, Invasion of The Land – Reed frog chorus at sunset, Amboseli National Park, Kenya.Chapter Seven, A Watertight Skin – Seawash around basking marine iguanas, Isla San Cristóbal, Galapagos.Chapter Eight, Lords of The Air – Springtime dawn chorus with nightingale, Hambleton wood, Rutland Water nature reserve, UK.Chapter Nine, Eggs, Pouches and Placentas – forest chorus along riverside platypus territory, Queensland, Australia.Chapter Ten, Theme and Variation – Common Pipistrelle bats echolocating after sunset, Holystone woodland, Northumberland.Chapter Eleven, The Hunters and The Hunted – Spotted hyena contact calls at midnight in the Masai Mara, Kenya.Chapter Twelve, A Life in The Trees – Black howler monkeys calling across the tree canopy at sunrise in Belize.Chapter Thirteen, The Compulsive Communicators – Street market, Ramnagar, Uttarakhand, Northern India.Epilogue – Beach habitat in mangroves with Great frigatebirds and red footed boobies, Isla Genovesa, Galapagos.

Life on Earth

THE NUMBER ONE NEW YORK TIMES BESTSELLER 'The best deep dive into the diseases that plague us all today, and what to do to heal.' Jessie Inchauspe, The Glucose Goddess 'A powerful vision for a brighter future – for both people and the planet.' Jay Shetty 'A tour de force' Dr Mark Hyman Fix your metabolism to feel better today and prevent disease tomorrow. A bold new vision for optimizing our health now and for the future. What if depression, anxiety, infertility, insomnia, heart disease, type 2 diabetes, Alzheimer’s, dementia, cancer and many other health conditions actually have the same root cause? Our ability to prevent and reverse these conditions – and feel incredible today – is under our control and simpler than we think. The key is our metabolic function – the most important and least understood factor in our overall health. As Dr Casey Means explains in this groundbreaking book, nearly every health problem we face can be explained by how well the cells in our body create and use energy. To live free from frustrating symptoms and life-threatening disease, we need our cells to be optimally powered so that they can create 'good energy', the essential fuel that impacts every aspect of our physical and mental wellbeing. If you are battling signals of 'bad energy' inside your body, it is often a warning sign that more life-threatening illness may emerge later in life. Weaving together cutting-edge research and personal stories, Good Energy offers an essential four-week plan and explains: The five biomarkers that determine your risk for a deadly diseaseSix lifelong food principles to implement whether you’re carnivore or veganThe crucial links between sleep, circadian rhythm, and metabolismA framework for exercise focused on building simple movement into every dayHow cold and heat exposure helps build our body’s resilienceSteps to navigate the medical system to get what you need for optimal healthGood Energy offers a new, cutting-edge understanding of the true cause of illness. It will help you optimize your ability to live well and stay well at every age.

Good Energy

Now a Netflix original series Discover the classic, behind-the-scenes chronicle of John E. Douglas’ twenty-five-year career in the FBI Investigative Support Unit, where he used psychological profiling to delve into the minds of the country’s most notorious serial killers and criminals. In chilling detail, the legendary Mindhunter takes us behind the scenes of some of his most gruesome, fascinating, and challenging cases—and into the darkest recesses of our worst nightmares. During his twenty-five year career with the Investigative Support Unit, Special Agent John Douglas became a legendary figure in law enforcement, pursuing some of the most notorious and sadistic serial killers of our time: the man who hunted prostitutes for sport in the woods of Alaska, the Atlanta child murderer, and Seattle's Green River killer, the case that nearly cost Douglas his life. As the model for Jack Crawford in The Silence of the Lambs, Douglas has confronted, interviewed, and studied scores of serial killers and assassins, including Charles Manson, Ted Bundy, and Ed Gein, who dressed himself in his victims' peeled skin. Using his uncanny ability to become both predator and prey, Douglas examines each crime scene, reliving both the killer's and the victim's actions in his mind, creating their profiles, describing their habits, and predicting their next moves.

Mindhunter

In his travels through Israel and Gaza, #1 International Bestselling author Douglas Murray has seen the best and the worst humanity has to offer, and he has no trouble choosing a side. Murray is not Jewish and before October 7, he had never lived in Israel. However, he objects to being lied to, and Israel has been on the receiving end of the biggest, deepest, longest lies in history. Israel's commitment to fundamental Western values—capitalism, individual rights, democracy, and reason—has made it a beacon of progress in a region dominated by authoritarianism and extremism. Israel’s principles vividly contrast with the ideology of Hamas, which openly proclaims its love of death over life. With incisive moral clarity, On Democracies and Death Cults exposes how the campus left and international establishment confuse this conflict by: Calling on Israel for restraint and proportionality, while Hamas commits genocide.Slandering Israelis as white colonialists, while only a third of Israelis are Jews of European ancestry.Framing the conflict as oppressor vs. oppressed, when it is really between a thriving multi-ethnic democracy and a death cult bent on its annihilation. Drawing from intensive on-the-ground reporting in Israel, Gaza, and Lebanon, Douglas Murray places the latest violence in its proper historical context. He takes readers on a harrowing journey through the aftermath of the October 7 massacre, piecing together the exclusive accounts from victims, survivors, and even the terrorists responsible for the atrocities. If left unchecked, misplaced sympathy could embolden forces that seek to undermine not only Israel, but all of Western civilization.

On Democracies and Death Cults

What If You Were 37 Times BETTER Next Year? No, this is not an exaggeration. It’s simple math. If you grew 1% a year for 365 days, you would’ve grown by 37 times by the end of the 365th day. This is the power of compounding, or… Atomic Habits. First, we create our habits and then our habits create us. Makes sense? However, how many of us have learnt ANYWHERE, a class on creating our habits? “Atomic Habits by James Clear” became a Wall Street Journal bestseller, USA Today Bestseller, Publisher’s Weekly bestseller and one of Fast Company’s 7 best business books of 2018 for good reasons. Habits creates us. James Clear compiled his years of research and studies of habits into 4 simple steps that anyone could not only learn, but apply. Why? Because information is not power. It’s potential power. The real power comes from implementation and Atomic Habits is a book of implementation and execution. Are you ready? Here’s what you’ll discover… --- The First Law: Make It Obvious What’s the building blocks of habit? How do we get better habits and what’s the real power of habits? Is self-control really that important? Is our environment or motivation more important? Dive deep! --- The Second Law: Make It Attractive How do we quit a bad habit? Have you ever wondered why smokers always smokes? It’s possible to rewire our brain to make a bad habit ‘unattractive’ and a good habit ‘attractive’. That’s the second law. --- The Third Law: Make It Easy No rocket science here. Learn how to form good habits easily. It’s much easier than you think if you learn the right system and have the right tools… for thinking and acting. --- The Fourth Law: Make It Satisfying What if your good habits felt better than bad habits? Is it possible? You bet. Be accountable, keep on track and discover how you can crave for the good habits much easier than you think. Woah… exciting isn’t it?

Summary of Atomic Habits: An Easy and Proven Way to Build Good Habits and Break Bad Ones by James Clear

Getting through to someone is a critical, fine art. Whether you are dealing with a harried colleague, a stressed-out client, or an insecure spouse, things will go from bad to worse if you can't break through emotional barricades and get your message thoroughly communicated and registered. Drawing on his experience as a psychiatrist, business consultant, and coach, author Mark Goulston combines his background with the latest scientific research to help you turn the “impossible” and “unreachable” people in their lives into allies, devoted customers, loyal colleagues, and lifetime friends. In Just Listen, Goulston provides simple yet powerful techniques you can use to really get through to people including how to: make a powerful and positive first impression;listen effectively;make even a total stranger (potential client) feel understood;talk an angry or aggressive person away from an instinctual, unproductive reaction and toward a more rational mindset;and achieve buy-in--the linchpin of all persuasion, negotiation, and sales.Whether they're coworkers, friends, strangers, or enemies, the first make-or-break step in persuading anyone to do anything is getting them to hear you out. The invaluable principles in Just Listen will get you through that first tough step with anyone. With this groundbreaking book, you will be able to master the fine but critical art of effective communication.

Just Listen

In the decades since the initial publication of The Way of the Superior Man, society has changed significantly. Issues of gender and sexuality long confined to secrecy have become part of everyday conversation, and rigid ideas about our societal roles have begun to dissolve. And yet, perhaps now more than at any time, men of all ages still "tussle with the challenges of women, work, and sexual desire." In this unabridged audiobook of the classic guide to masculine spirituality, David Deida encourages men and women to lean into the conversation and offer their most valuable assets to the world—their authentic heart and depth of presence. More relevant than ever, The Way of the Superior Man offers a view of a more conscious and embodied masculinity. "It is time to evolve beyond the macho jerk ideal, all spine and no heart", writes Deida. "It is also time to evolve beyond the sensitive and caring wimp ideal, all heart and no spine." Including a new preface written in celebration of the book's 20th anniversary, The Way of the Superior Man presents the next generation of with the opportunity to grapple with fear, cultivate trust in the moment, and put forth the best versions of themselves in an ever-changing world.

The Way of the Superior Man

'Popular history at its best' Spectator 'Boisterous… replete with stabbings, bashing and thumping' Daily Mail 'A cocktail of brutal, tragic, and fascinating true crime from the era of the Tudors and Stuarts. This dark history at its best, narrated with empathy and precision' Gareth Russell LADY KILLERS AND FEMME FATALES – STORIES OF MURDER MOST FOUL – HAVE GRIPPED PUBLIC IMAGINATION FOR CENTURIES Early Modern Britain was awash with pamphlets, ballads, woodcuts broadcasting bloodthirsty tales of traitorous wives, greedy mistresses, cunning female poisoning lacing the supper with deadly substances; of child killers and spiteful witches, stories of women wholly and unnaturally wicked. These were printed or sung, tacked the walls of alehouses, sold in the streets for pennies and read voraciously to thrill all. But why? When the vast majority of murders then (and now) are committed by men. In this bold, page-turning new history, former police officer and historian Blessin Adams tells stories of women whose violent crimes shattered the narrow confines of their gender – and whose notoriety revealed a society that was at once repulsed by and attracted to murderous female rebellion. Based on detailed research in court archives, each chapter explores murders that thrilled and terrified the British public; the crimes that caused the most concern and provoked the most debate. Women in this period killed rarely, and when they did it was usually within the context of extreme provocation or domestic violence. Adams has the ability of the best crime novelists in recreating the setting in which each case occurred as well as the motivations of each perpetrator. Thou Savage Woman reminds us that women in the past had voices, that they sought to control their bodies and their environments and that they also had the capacity for committing acts of unspeakable violence.

Thou Savage Woman

This is a collection of the best leadership speeches, gave by the most outstanding leaders of our generation.

Follow The Leader - A Collection Of The Best Lectures On Leadership

The prominent Zen Buddhist scholar and author of The Wisdom of Insecurity draws on Taoism, Christianity, and other world religions to explore the dilemma of seeking your true self. In this collection, Alan Watts displays the intelligence, playfulness of thought, and simplicity of language that has made him so perennially popular as an interpreter of Eastern thought for Westerners. He draws on a variety of religious traditions, and covers topics such as the challenge of seeing one's life “just as it is,” the Taoist approach to harmonious living, the limits of language in the face of ineffable spiritual truth, and the psychological symbolism of Christian thought. Life exists only at this very moment, and in this moment it is infinite and eternal. For the present moment is infinitely small; before we can measure it, it has gone, and yet it exists forever. . . . You may believe yourself out of harmony with life and its eternal Now; but you cannot be, for you are life and exist Now. — Become What You Are This audiobook is magnificently read by Jeremy Stockwell, with audio engineering by Blake Rook. It was produced and published by Echo Point Books & Media, an independent bookseller in Brattleboro, Vermont.

Become What You Are

“Gay Hendricks is a great role model for true success. He enjoys abundance and a deep connection with his own spiritual essence, and at the same time has lived for three decades in a thriving marriage. Now, he shows us how to do it for ourselves.” — Mark Victor Hansen, co-author of Cracking the Millionaire Code In The Big Leap, Gay Hendricks, the New York Times bestselling author of Five Wishes, demonstrates how to eliminate the barriers to success by overcoming false fears and beliefs. Fans of Wayne Dyer, Eckhart Tolle, Marianne Williamson, and The Secret will find useful, effective tips for breaking down the walls to a better life in The Big Leap.

The Big Leap

In this honest, layered and unforgettable book that alternates between storytelling and her own poetry, Pamela Anderson breaks the mold of the celebrity memoir while taking back the tale that has been crafted about her. Her blond bombshell image was ubiquitous in the 1990s. Discovered in the stands of a football game, she was immediately rocket launched into fame, becoming Playboy’s favorite cover girl and an emblem of Hollywood glamour and sexuality. But what happens when you lose grip on your own life—and the image the notoriety machine creates for you is not who you really are? Growing up on Vancouver Island, the daughter of young, wild, and unprepared parents, Pamela Anderson’s childhood was not easy, but it allowed her to create her own world—surrounded by nature and imaginary friends. When she overcame her deep shyness and grew into herself, she fell into a life on the cover of magazines, the beaches of Malibu, the sets of movies and talk shows, the arms of rockstars, the coveted scene at the Playboy Mansion. And as her star rose, she found herself tabloid fodder, at the height of an era when paparazzi tactics were bent on capturing a celebrity’s most intimate, and sometimes weakest moments. This is when Pamela Anderson lost control of her own narrative, hurt by the media and fearful of the public’s perception of who she was…and who she wasn’t. Fighting back with a sense of grace, fueled by a love of art and literature, and driven by a devotion to her children and the causes she cares about most, Pamela Anderson has now gone back to the island where she grew up, after a memorable run starring as Roxie in Chicago on Broadway, reclaiming her free spirit but also standing firm as a strong, creative, confident woman. Supplemental enhancement PDF accompanies the audiobook.

Love, Pamela

“Funny, sharp explications of what these sometimes not-very-nice women were up to, and how they sometimes made idiots of . . . but read on!”—Margaret Atwood, author of The Handmaid's Tale The national bestselling author of A Thousand Ships returns with a fascinating, eye-opening take on the remarkable women at the heart of classical stories Greek mythology from Helen of Troy to Pandora and the Amazons to Medea. The tellers of Greek myths—historically men—have routinely sidelined the female characters. When they do take a larger role, women are often portrayed as monstrous, vengeful or just plain evil—like Pandora, the woman of eternal scorn and damnation whose curiosity is tasked with causing all the world’s suffering and wickedness when she opened that forbidden box. But, as Natalie Haynes reveals, in ancient Greek myths there was no box. It was a jar . . . which is far more likely to tip over. In Pandora’s Jar, the broadcaster, writer, stand-up comedian, and passionate classicist turns the tables, putting the women of the Greek myths on an equal footing with the men. With wit, humor, and savvy, Haynes revolutionizes our understanding of epic poems, stories, and plays, resurrecting them from a woman’s perspective and tracing the origins of their mythic female characters. She looks at women such as Jocasta, Oedipus’ mother-turned-lover-and-wife (turned Freudian sticking point), at once the cleverest person in the story and yet often unnoticed. She considers Helen of Troy, whose marriage to Paris “caused” the Trojan war—a somewhat uneven response to her decision to leave her husband for another man. She demonstrates how the vilified Medea was like an ancient Beyonce—getting her revenge on the man who hurt and betrayed her, if by extreme measures. And she turns her eye to Medusa, the original monstered woman, whose stare turned men to stone, but who wasn’t always a monster, and had her hair turned to snakes as punishment for being raped. Pandora’s Jar brings nuance and care to the millennia-old myths and legends and asks the question: Why are we so quick to villainize these women in the first place—and so eager to accept the stories we’ve been told? Supplemental enhancement PDF accompanies the audiobook.

Pandora's Jar

NEW YORK TIMES BESTSELLER USA TODAY BESTSELLER INTERNATIONAL BESTSELLER An essential set of tools and principles for healing your heart, finding love, and loving life. Finding love can be hard. Being single can feel even harder. In Love Life, world-renowned coach and New York Times bestselling author Matthew Hussey provides a practical roadmap for letting go of past relationships, overcoming the fear of getting left behind, and finding the love we want. Sometimes it feels like life and love are working against us. Just finding someone we like can be a struggle. Even when we do, we often find they’re not ready, or they want different things. Then there are the internal fears and anxieties that lead us to self-sabotage—that make us indulge the wrong behavior in others, hold back from expressing our needs for fear of losing someone, or overinvest in people and lose ourselves in the process. Love Life sheds light on these common patterns and how to overcome them, by showing us how to adopt new standards, elegantly communicate them, and develop the deepest levels of confidence that underpin them. Like many of us, Hussey has gone through major life changes over the past decade, and he opens up about his experiences, vulnerabilities, and mistakes. Love Life is about doing love better. More than a book about romantic relationships, Love Life shows us how to take control of each of the major relationships in our lives: our relationship with others, our relationship with ourselves, and our relationship with life itself. Our love lives have the power to elevate or eradicate the adjacent joy in our lives. Love Life sets you on the path to finding the love of your life, while deepening your love for life.

Love Life

NOW A NETFLIX ORIGINAL MOVIE STARRING MACHINE GUN KELLY, DANIEL WEBBER, DOUGLAS BOOTH, AND IWAN RHEON, DIRECTED BY JEFF TREMAINE. Celebrate over thirty years of the world's most notorious rock band with the audiobook edition of The Dirt—the outrageous, legendary, no-holds-barred autobiography of Mötley Crüe. Fans have gotten glimpses into the band's crazy world of backstage scandals, celebrity love affairs, rollercoaster drug addictions, and immortal music in Mötley Crüe books like Tommyland and The Heroin Diaries, but now the full spectrum of sin and success by Tommy Lee, Nikki Sixx, Vince Neil, and Mick Mars is an open book in The Dirt. Joe Levy at Rolling Stone calls The Dirt ""without a doubt . . . the most detailed account of the awesome pleasures and perils of rock & roll stardom I have ever read. It is completely compelling and utterly revolting.""

The Dirt

More than one million copies have been sold of this seminal book on investing in which legendary mutual-fund manager Peter Lynch explains the advantages that average investors have over professionals and how they can use these advantages to achieve financial success. America’s most successful money manager tells how average investors can beat the pros by using what they know. According to Lynch, investment opportunities are everywhere. From the supermarket to the workplace, we encounter products and services all day long. By paying attention to the best ones, we can find companies in which to invest before the professional analysts discover them. When investors get in early, they can find the “tenbaggers,” the stocks that appreciate tenfold from the initial investment. A few tenbaggers will turn an average stock portfolio into a star performer. Lynch offers easy-to-follow advice for sorting out the long shots from the no-shots by reviewing a company’s financial statements and knowing which numbers really count. He offers guidelines for investing in cyclical, turnaround, and fast-growing companies. As long as you invest for the long term, Lynch says, your portfolio can reward you. This timeless advice has made One Up on Wall Street a #1 bestseller and a classic book of investment know-how.

One Up On Wall Street

Sunday Times Bestseller ‘A paradigm-smashing chronicle of joyous entanglement’ Charles FosterWaterstones Non-Fiction Book of the Month (September) Are trees social beings? How do trees live? Do they feel pain or have awareness of their surroundings? In The Hidden Life of Trees Peter Wohlleben makes the case that the forest is a social network. He draws on groundbreaking scientific discoveries to describe how trees are like human families: tree parents live together with their children, communicate with them, support them as they grow, share nutrients with those who are sick or struggling, and even warn each other of impending dangers. Wohlleben also shares his deep love of woods and forests, explaining the amazing processes of life, death and regeneration he has observed in his woodland. A walk in the woods will never be the same again.

The Hidden Life of Trees

The Sunday Times Top 10 Bestseller 'There is time and then there is Broadmoor time.' Broadmoor. Few place names in the world have such chilling resonance. For over 150 years, it has contained the UK's most violent, dangerous and psychopathic. Since opening as an asylum for the criminally insane in 1863 it has housed the perpetrators of many of the most shocking crimes in history; including Jack the Ripper suspect James Kelly, serial killers Peter Sutcliffe (the Yorkshire Ripper), John Straffen and Kenneth Erskine, armed robber Charles Bronson, gangster Ronnie Kray, and cannibal Peter Bryan. The truth about what goes on behind the Victorian walls of the high security hospital has largely remained a mystery, but now with unprecedented access TV journalist Jonathan Levi and cultural historian Emma French paint a vivid picture of life at Broadmoor, after nearly a decade observing and speaking to those on the inside. Including interviews with the staff, its experts and the patients themselves, Inside Broadmoor is the most comprehensive study of the institution to-date. Published at the dawn of a new era for the hospital, this is the full story of Broadmoor's past, present and future and a dark but enlightening journey into the minds of Britain's most dangerous and how they are treated.

Inside Broadmoor

It’s time to remake the world – the ground-breaking book on what steps we should all be taking for the autistic people in our lives. The modern world is built for neurotypicals: needless noise, bright flashing lights, small talk, phone calls, unspoken assumptions and unwritten rules – it can be a nightmarish dystopia for the autistic population. In Untypical, Pete Wharmby lays bare the experience of being ‘different’, explaining with wit and warmth just how exhausting it is to fit in to a world not designed for you. But this book is more than an explanation. After a late diagnosis and a lifetime of ‘masking’, Pete is the perfect interlocutor to explain how our two worlds can meet, and what we can do for the many autistic people in our schools, workplaces and lives. The result: a practical handbook for all of us to make the world a simpler, better place for autistic people to navigate, and a call to arms for anyone who believes in an inclusive society and wants to be part of the solution.

Untypical

Apply the knowledge of The Secret to your wealth and experience financial abundance with this guide to attracting more money effortlessly from bestselling author Rhonda Byrne. Financial abundance is your birthright! It’s not something you have to work to deserve, earn, or qualify for. You are meant to have a rich life, in every respect, and yet many people are unaware of the power they have within them that directly and effortlessly accesses abundance in all things, including money. In this new book, Rhonda Byrne, author of The Secret, explains how the law of attraction applies specifically to wealth and your relationship with money. By applying the knowledge in The Secret, you can stop money from slipping through your fingers, and eliminate forever the perpetual state of “not having enough money.” You will discover the power you have to bring money to you and to live a life of abundance, where you can be, do, or have anything you want. Subjects covered by Rhonda include personal finance, eradicating a poverty mindset and adopting a wealth mindset, job hunting, career advancement, creating a successful business, and giving and sharing wealth. Rhonda also presents many inspirational real-life stories of people who have used The Secret to attract wealth, build a company, pay off debts, acquire a home, and secure a high paying job. They say money doesn’t grow on trees—but with the knowledge of The Secret to Money Masterclass, you will feel that it actually does, as money starts to come into your life from unexpected places. Financial freedom can be yours, and as you will discover, it is just one thought away!

The Secret to Money Masterclass

From one of America’s most brilliant writers, a New York Times bestselling journey through psychology, philosophy, and lots of meditation to show how Buddhism holds the key to moral clarity and enduring happiness. At the heart of Buddhism is a simple claim: The reason we suffer—and the reason we make other people suffer—is that we don’t see the world clearly. At the heart of Buddhist meditative practice is a radical promise: We can learn to see the world, including ourselves, more clearly and so gain a deep and morally valid happiness. In this “sublime” (The New Yorker), pathbreaking book, Robert Wright shows how taking this promise seriously can change your life—how it can loosen the grip of anxiety, regret, and hatred, and how it can deepen your appreciation of beauty and of other people. He also shows why this transformation works, drawing on the latest in neuroscience and psychology, and armed with an acute understanding of human evolution. This book is the culmination of a personal journey that began with Wright’s landmark book on evolutionary psychology, The Moral Animal, and deepened as he immersed himself in meditative practice and conversed with some of the world’s most skilled meditators. The result is a story that is “provocative, informative and...deeply rewarding” (The New York Times Book Review), and as entertaining as it is illuminating. Written with the wit, clarity, and grace for which Wright is famous, Why Buddhism Is True lays the foundation for a spiritual life in a secular age and shows how, in a time of technological distraction and social division, we can save ourselves from ourselves, both as individuals and as a species.

Why Buddhism is True

“Roxane Gay is so great at weaving the intimate and personal with what is most bewildering and upsetting at this moment in culture. She is always looking, always thinking, always passionate, always careful, always right there.” — Sheila Heti, author of How Should a Person Be? A New York Times Bestseller Best Book of the Year: NPR • Boston Globe • Newsweek • Time Out New York • Oprah.com • Miami Herald • Book Riot • Buzz Feed • Globe and Mail (Toronto) • The Root • Shelf Awareness A collection of essays spanning politics, criticism, and feminism from one of the most-watched cultural observers of her generation In these funny and insightful essays, Gay takes us through the journey of her evolution as a woman (Sweet Valley High) of color (The Help) while also taking readers on a ride through culture of the last few years (Girls, Django in Chains) and commenting on the state of feminism today (abortion, Chris Brown). The portrait that emerges is not only one of an incredibly insightful woman continually growing to understand herself and our society, but also one of our culture. Bad Feminist is a sharp, funny, and spot-on look at the ways in which the culture we consume becomes who we are, and an inspiring call-to-arms of all the ways we still need to do better, coming from one of our most interesting and important cultural critics.

Bad Feminist

'The rock memoir of the decade' Daily Mail In his first and only official autobiography, music icon Elton John reveals the truth about his extraordinary life, which is also the subject of the smash-hit film Rocketman. The result is Me - the joyously funny, honest and moving story of the most enduringly successful singer/songwriter of all time. ______________ Read by actor and star of Rocketman, Taron Egerton, with an introduction, new chapter and epilogue read by Elton John. Christened Reginald Dwight, he was a shy boy with Buddy Holly glasses who grew up in the London suburb of Pinner and dreamed of becoming a pop star. By the age of twenty-three, he was performing his first gig in America, facing an astonished audience in his bright yellow dungarees, a star-spangled T-shirt and boots with wings. Elton John had arrived and the music world would never be the same again. His life has been full of drama, from the early rejection of his work with songwriting partner Bernie Taupin to spinning out of control as a chart-topping superstar; from half-heartedly trying to drown himself in his LA swimming pool to disco-dancing with the Queen; from friendships with John Lennon, Freddie Mercury and George Michael to setting up his AIDS Foundation. All the while, Elton was hiding a drug addiction that would grip him for over a decade. In Me Elton also writes powerfully about getting clean and changing his life, about finding love with David Furnish and becoming a father. In a voice that is warm, humble and open, this is Elton on his music and his relationships, his passions and his mistakes. This is a story that will stay with you, by a living legend. ______________ 'Self-deprecating, funny . . . You cannot help but enjoy his company throughout, temper tantrums and all' The Times 'Chatty, gossipy, amusing and at times brutally candid' Telegraph

In 81 brief chapters, Lao-Tzu's Tao Te Ching, or Book of the Way, provides advice that imparts balance and perspective, a serene and generous spirit, and teaches us how to work for the good with the effortless skill that comes from being in accord with the Tao—the basic principle of the universe. Stephen Mitchell's bestselling version has been widely acclaimed as a gift to contemporary culture.

Tao Te Ching

‘The compelling stories in this book are funny, uplifting and at times poignant and sad, but always honest. I learned such a lot.’ – Lorraine Kelly ‘A beautifully heartfelt and poignant collection of wisdom, wit, and reflection.’ – William Hanson, author of Just Good Manners If you could write a letter to your younger queer self, what would you say? What advice would you share? And what would you have really wanted, or needed, to hear? This heartfelt collection of letters written by eminent queer people across music, television, activism, comedy and politics, is a celebration of self-acceptance and an inspiring resource for anyone who has ever struggled with ‘growing up different’. Each letter is a testament to the strength of the human spirit and a powerful reminder that love transcends all. Contributors include comedian Suzi Ruffell, concert pianist Cyrill Ibrahim, Nadia Whittome MP, Olympic gymnast Andrew Stamp, star of RuPaul’s Drag Race Alaska, HIV activist Philip Baldwin, TV personality Ella Morgan and gallery director Robert Diament, to name a few.

Letters to My Younger Queer Self

Nearly every major city in the world has them: hidden underground seduction lairs where men gather to trade the most devastatingly effective techniques ever invented to seduce women. This is not fiction. For two years, bestselling author Neil Strauss lived among these men. Using the pseudonym Style to protect his real-life identity, he began his remarkable journey from AFC (Average Frustrated Chump) to PUA (Pickup Artist) to PUG (Pickup Guru) —refining his approach, sharing unforgettable encounters with the likes of Tom Cruise, Britney Spears, Paris Hilton, and Courtney Love, and ultimately transforming himself from frog to prince . . . to prisoner. And then things started to get really strange. One of the most explosive and controversial books in years, The Game is guaranteed to change the lives of men and transform the way women understand the opposite sex forever.

The Game

“This parenting book actually made me a better parent.”—Lydia Kiesling, The New York Times From #1 New York Times bestselling authors, the ultimate “parenting bible” (The Boston Globe)—a timeless, beloved book on how to effectively communicate with your child. This bestselling classic by internationally acclaimed experts on communication between parents and children includes fresh insights and suggestions, as well as the author’s time-tested methods to solve common problems and build foundations for lasting relationships, including innovative ways to: · Cope with your child’s negative feelings, such as frustration, anger, and disappointment · Express your strong feelings without being hurtful · Engage your child’s willing cooperation · Set firm limits and maintain goodwill · Use alternatives to punishment that promote self-discipline · Understand the difference between helpful and unhelpful praise · Resolve family conflicts peacefully Enthusiastically praised by parents and professionals around the world, Faber and Mazlish’s down-to-earth, respectful approach makes relationships with children of all ages less stressful and more rewarding.

How to Talk So Kids Will Listen & Listen So Kids Will Talk

A noted neuroscientist reveals groundbreaking research on how fitness and exercise can combat mental health conditions such as anxiety, dementia, ADHD, and depression, and offers a plan for improving focus, creativity, and sleep. Jennifer Heisz shares paradigm-shifting research on how exercise affects the brain, finding that intervals of intense workouts, or even leisurely walks, help stop depression and dementia, lessen anxiety and ADHD, and encourage better sleep, creativity, and resilience. Physical inactivity is the greatest risk factor contributing to dementia and anxiety—it’s as much a factor as genetics. In addition, exercise’s anti-inflammatory properties make it the most effective treatment strategy for those who are depressed and don’t respond to anti-depressants. The book focuses on overcoming inertia; using exercise to help fight addictions; how we can improve our memory with fitness even as we age; and, importantly, how exercise can help us sleep better, improve focus, and be more creative. Included are easy to use plans for unique aerobic and resistance workouts designed to strengthen the brain. Supplemental enhancement PDF accompanies the audiobook.

Move the Body, Heal the Mind

‘A hugely impressive achievement.’ – Hadley Freeman, author of House of Glass At 8.00am on Monday 18th June 2001, Danielle Jones left home dressed in her school uniform – and promptly vanished. The 15-year old’s body was never recovered, but Danielle’s parents soon learned that her ‘Uncle Stuart’, a close family friend, had concealed a decades-long history of sexual violence against teenage girls. Despite the absence of a body, Stuart Campbell was sentenced to life in prison for Danielle’s abduction and murder. But what set him on his path as a violent sexual predator? And how do you come to terms with his actions if he’s your own flesh and blood? In My Brother the Killer, Stuart’s older brother Alix Sharkey chronicles the violent childhood and troubled teens that helped shape a bright and handsome little boy into one of Britain’s most notorious killers, and led to one of the UK’s most unusual murder trials. Sharkey also poses several terrifying questions: what happens when you discover a deadly sexual predator in your family? Is it possible to trace the root of his heinous crimes? And with the clock ticking towards his possible parole, can Stuart Campbell be convinced to reveal the location of Danielle’s remains? A devastating hybrid of true crime and family memoir, My Brother the Killer examines the true cost of keeping dark family secrets.

My Brother the Killer

Foreword by Steven Pinker Blending the informed analysis of The Signal and the Noise with the instructive iconoclasm of Think Like a Freak, a fascinating, illuminating, and witty look at what the vast amounts of information now instantly available to us reveals about ourselves and our world—provided we ask the right questions. By the end of on average day in the early twenty-first century, human beings searching the internet will amass eight trillion gigabytes of data. This staggering amount of information—unprecedented in history—can tell us a great deal about who we are—the fears, desires, and behaviors that drive us, and the conscious and unconscious decisions we make. From the profound to the mundane, we can gain astonishing knowledge about the human psyche that less than twenty years ago, seemed unfathomable. Everybody Lies offers fascinating, surprising, and sometimes laugh-out-loud insights into everything from economics to ethics to sports to race to sex, gender and more, all drawn from the world of big data. What percentage of white voters didn’t vote for Barack Obama because he’s black? Does where you go to school effect how successful you are in life? Do parents secretly favor boy children over girls? Do violent films affect the crime rate? Can you beat the stock market? How regularly do we lie about our sex lives and who’s more self-conscious about sex, men or women? Investigating these questions and a host of others, Seth Stephens-Davidowitz offers revelations that can help us understand ourselves and our lives better. Drawing on studies and experiments on how we really live and think, he demonstrates in fascinating and often funny ways the extent to which all the world is indeed a lab. With conclusions ranging from strange-but-true to thought-provoking to disturbing, he explores the power of this digital truth serum and its deeper potential—revealing biases deeply embedded within us, information we can use to change our culture, and the questions we’re afraid to ask that might be essential to our health—both emotional and physical. All of us are touched by big data everyday, and its influence is multiplying. Everybody Lies challenges us to think differently about how we see it and the world.

Everybody Lies

The culmination of master psychiatrist Dr. Irvin D. Yalom's more than thirty-five years in clinical practice, The Gift of Therapy is a remarkable and essential guidebook that illustrates through real case studies how patients and therapists alike can get the most out of therapy. The bestselling author of Love's Executioner shares his uniquely fresh approach and the valuable insights he has gained—presented as eighty-five personal and provocative "tips for beginner therapists," including: Let the patient matter to you Acknowledge your errors Create a new therapy for each patient Do home visits (Almost) never make decisions for the patient Freud was not always wrongA book aimed at enriching the therapeutic process for a new generation of patients and counselors, Yalom's Gift of Therapy is an entertaining, informative, and insightful read for anyone with an interest in the subject.

The Gift of Therapy

An illuminating memoir of life working on the frontline of mental health 'Gripping, empathetic and honest.' Bonnie Garmus 'A beautifully written, hopeful book.' Dr Benji Waterhouse 'Immediately gripped.' Chris Atkins 'Heartfelt and powerful.' Carol Vorderman We Don't Use Words Like Crazy is a 'professional confessional' from Elliot Sweeney, a mental health nurse who works on the frontline of mental health services. His touching and often humorous memoir lifts the lid on the realities of the profession, in an attempt to highlight the need for compassion for some of the most vulnerable people in the world, and the very committed people that work with them on a professional basis. Elliot's heartfelt and powerful book is for anyone who wants to know what it's really like to work in contemporary mental health services in the UK, and why people like Elliot stick at it. Described as 'funny, frank and beautifully observed', Elliot's memoir explores all aspects of mental health care, including hospital, youth care, dementia, community care, and the more extreme experience of working with risk, highlighting a service that underpins our society and that reflects the full spectrum of humanity. 'Gripping, empathetic, and honest, this account of what it's like to care for the mentally ill as they sink into schizophrenia, depression, self-harm, delusion, anorexia, dementia and more, is both an education and a wake-up call. Sweeney writes with brilliance about a vulnerable population that deserves our respect and compassion.' Bonnie Garmus, author of Lessons in Chemistry 'A beautifully written, hopeful book from the kind of mental health nurse you'd be lucky to have. If only the NHS had 13,300 more of them.' Dr Benji Waterhouse, author of You Don't Have To Be Mad To Work Here: A Psychiatrist's Life 'Sweeney pulls you into the dark and baffling world of mental health care with a freshness and humanity that is usually missing from other books on the subject. Having spent nine months on HMP Wandsworth, where most of the inhabitants are mentally ill, Sweeney's account struck home, and will hopefully shed much needed light on this scandalously overlooked area.' Chris Atkins, author of A Bit of a Stretch 'A heartfelt and powerful account of what it feels like to be on today's mental health front line. The shortages of staff and resources in this area of critical care is appalling. These dedicated professionals need all the care and support we can give them.' Carol Vorderman

We Don't Use Words Like 'Crazy'

Upon its first English publication in 1959, Popper’s The Logic of Scientific Discovery revolutionized thinking about the scientific method. Largely an exploration of the “demarcation problem,” or what distinguishes science from non-science, Popper introduced and defended his concept of falsifability – that scientific systems are ones open to empirical disconfirmation – against the prevailing views of his day. Now widely considered among the most important books in the history of philosophy of science, The Logic of Scientific Discovery remains essential reading for scholars, scientists, and anyone interested in what makes science, science. This audiobook was produced and published by Echo Point Books & Media, an independent bookseller in Brattleboro, Vermont.

The Logic of Scientific Discovery

A heartbreaking account of a medical miracle: how one woman’s cells – taken without her knowledge – have saved countless lives. The Immortal Life of Henrietta Lacks is a true story of race, class, injustice and exploitation. ‘No dead woman has done more for the living . . . A fascinating, harrowing, necessary book.’ – Hilary Mantel, Guardian Her name was Henrietta Lacks, but scientists know her as HeLa. Born a poor black tobacco farmer, her cancer cells – taken without her knowledge – became a multimillion-dollar industry and one of the most important tools in medicine. Yet Henrietta’s family did not learn of her ‘immortality’ until more than twenty years after her death, with devastating consequences . . . Rebecca Skloot’s moving account is the story of the life, and afterlife, of one woman who changed the medical world forever. Balancing the beauty and drama of scientific discovery with dark questions about who owns the stuff our bodies are made of, The Immortal Life of Henrietta Lacks is an extraordinary journey in search of the soul and story of a real woman, whose cells live on today in all four corners of the world. Now an HBO film starring Oprah Winfrey and Rose Byrne.

Picador Collection

The Immortal Life of Henrietta Lacks

Getting to Yes offers a concise, step-by-step, proven strategy for coming to mutually acceptable agreements in every sort of conflict—whether it involves parents and children, neighbors, bosses and employees, customers or corporations, tenants or diplomats. Based on the work of the Harvard Negotiation Project, a group that deals continually with all levels of negotiation and conflict resolution from domestic to business to international, Getting to Yes tells listeners how to: • Separate the people from the problem • Focus on interests, not positions • Work together to create options that will satisfy both parties • Negotiate successfully with people who are more powerful, refuse to play by the rules, or resort to “dirty tricks”

Getting to Yes

A deeply moving and revealing chronicle of the challenges and breakthroughs that come from a wholly new practice of one-hour, one-time-only sessions, from one of the most prominent psychotherapists of our time Facing memory loss at age ninety-three as well as the fallout from a global pandemic that moved much of daily life online, legendary psychotherapist and bestselling author Irvin D. Yalom was forced to vastly reconsider the shape of his sessions with patients. Rather than throw in the towel in the face of change, Dr. Yalom considered head-on the limitations imposed by these new realities and revolutionized his practice. Turning his focus to what might be achieved in a one-hour, one-time-only meeting between patient and practitioner, Dr. Yalom employed an even more concerted use of his “here and now” approach. In Hour of the Heart, Yalom recounts some of these intense, life-changing sessions, exploring an array of human predicaments and his own late-career development as a therapist. In recounting these consultations, he shows how a therapist’s willingness to be open helps patients let down their own guards, leading to a deeper and more immediate connection—one necessary to achieving profound realizations in just sixty minutes. This vulnerability led Yalom to disclose details about his personal life that he might previously have kept hidden from patients, including his traumatic childhood in Washington, DC, the evolution of his thinking about philosophy and psychotherapy, and the recent death of his wife. Throughout, he pushes the boundaries of self-revelation as a therapeutic tool. Life is precious and our time together short. Written in collaboration with his son, Hour of the Heart shows us how to relate to each other better in the moment, with more honesty and vulnerability. That hour of connection, occurring during a time of isolation and grief for so many, helped to sustain both patient and therapist, and enriched Yalom’s vision of what psychotherapy can do.

Hour of the Heart

rank|desc

publishdate|desc

publishdate|asc

rating|desc

title|asc

audioduration|desc

audioduration|asc

Non-Fiction Books

BookBeat lets you enjoy over 1 million audiobooks and e-books on your mobile or tablet. Try for free!

BookBeat - Audiobooks and e-books directly in the mobile. Try for free!

Unless you're out on an adventure, it's better to sign up at the website of {country}.

Non-Fiction Books

About us

Follow us

Help and contact

Information

BookBeat

Download BookBeat