Welcome to ”Beauty Tips,” your guide to unlocking the secrets of radiant beauty. I am thrilled to share some expertise and insider knowledge to help you enhance your natural glow and embrace your unique features.In this manual, we will embark on a transformative journey, exploring a myriad of tips and tricks that go beyond skin deep. From skincare routines that cater to individual needs to makeup techniques that accentuate your best features, ”Beauty Tips” is your go-to resource for achieving a flawless and confident look.Discover the art of skin care rituals that nourish and revitalise, learn how to choose the perfect makeup palette for your skin tone, and unveil the mysteries of hairstyling that complement your personality. My mission is to empower you with the knowledge and skills to bring out the best version of yourself.Whether you're a beauty enthusiast or someone looking to elevate their daily routine, this manual is crafted with you in mind. Get ready to delve into a world of beauty that celebrates diversity and embraces the uniqueness that sets you apart. Let ”Beauty Tips” be your trusted companion on the path to timeless elegance and self-assurance. PUBLISHER: TEKTIME

Beauty Tips

Este libro, ”Habilidades sociales y de comunicación”, está diseñado para ayudarte a desarrollar las herramientas y técnicas que necesitas para construir y mantener relaciones saludables. Desde comprender los fundamentos de la comunicación hasta manejar las diferencias culturales y gestionar conflictos, este libro ofrece consejos prácticos y ejemplos del mundo real para ayudarte a convertirte en un comunicador más efectivo y a construir relaciones más sólidas y gratificantes. A lo largo del libro, aprenderás cómo mejorar tus habilidades de comunicación, reconocer y gestionar tus emociones, desarrollar empatía y habilidades de escucha activa, y generar asertividad en tu estilo de comunicación. También explorarás estrategias para resolver conflictos, generar confianza, y fomentar intimidad y conexión a través de la comunicación efectiva. Tanto si estás buscando mejorar tus relaciones amorosas, como fortalecer tus amistades o mejorar tus colaboraciones profesionales, este libro te dará las herramientas e ideas que necesitas para alcanzarlo. Con su enfoque práctico, basado en ejemplos del mundo real, ”Habilidades sociales y de comunicación” es un recurso esencial para cualquiera que desee construir y mantener relaciones significativas y saludables en el mundo acelerado de hoy. PUBLISHER: TEKTIME

Habilidades Sociales Y De Comunicación

Muchas personas creen que la ira en la población mundial está aumentando a una taza alarmante. Se han propuesto diversos motivos como la causa de este fenómeno: la violencia en los programas de televisión y las películas; el uso de sustancias químicas y aditivos en los alimentos procesados; la fumigación de cultivos; las estelas químicas producidas por las aeronaves; el abuso en el consumo del alcohol y otras substancias; la disminución del autocontrol; el creer menos en Dios; la falta de respeto hacia las figuras de autoridad tradicionales; entre mucho otros. PUBLISHER: TEKTIME

Control De La Ira

Las cefaleas y las migrañas son enfermedades comunes que pueden tener un impacto significativo en la calidad de vida de una persona. Pueden estar causadas por una variedad de factores que incluyen el estrés, la tensión, la fatiga, y los cambios meteorológicos. Las migrañas en particular, son un tipo de cefalea que pueden causar dolor severo y debilitante, así como otros síntomas tales como náuseas, vómitos y sensibilidad a la luz y al sonido.Este libro es una guía para la comprensión y gestión de las cefaleas y las migrañas. Cubre una amplia gama de temas, que incluyen las causas, síntomas, y opciones de tratamiento para estas enfermedades. El libro también incluye información sobre cómo prevenir las cefaleas y las migrañas, y como gestionarlas cuando ocurran.Este libro está escrito para todos aquellos que se encuentren afectados por cefaleas y migrañas, tanto si es alguién que tiene cefaleas de forma ocasional o alguién que padece migrañas crónicas. También está escrito para las personas que están buscando comprender mejor estas enfermedades y cómo gestionarlas. El libro está diseñado para ser de fácil lectura y de guía informativa, dando la información y el apoyo que necesita para gestionar sus cefaleas y migrañas.El libro cubre una amplia gama de temas, desde lo básico de las cefaleas y migrañas hasta las estrategias y recursos más avanzados. Proporciona información sobre los diferentes tipos de cefaleas y migrañas, así como las causas, síntomas, y opciones de tratamiento para cada una. El libro también incluye información sobre cómo prevenir las cefaleas y las migrañas, y como gestionarlas cuando ocurran. El libro también cubre las últimas investigaciones y desarrollos en el campo de la gestión de las cefaleas y migrañas, haciéndolo un recurso indespensable para todos los que busquen comprender y gestionar mejor estas enfermedades. Espero que encuentre la información provechosa, útil y rentable.La información en este ebook sobre varios aspectos de las cefaleas y temas relacionados se organiza en 20 capítulos de unas 500 o 600 palabras cada uno. PUBLISHER: TEKTIME

Cefaleas Y Migrañas

En general, “Estrés, un asesino sigiloso moderno” es un recurso introductorio esencial para cualquier persona que busque comprender y manejar mejor el estrés en sus vidas. Está escrito en un lenguaje fácil de entender, lo que lo hace accesible a lectores de todos los orígenes y niveles de conocimiento. El libro es una lectura obligada para cualquier persona interesada en mejorar su salud física y mental, y lograr una mayor sensación de bienestar. Estrés – Un asesino sigiloso moderno es una guía introductoria para el entendimiento y manejo del estrés en el mundo acelerado de hoy. El libro adopta un enfoque holístico para el manejo del estrés, analizando las causas, los síntomas y los efectos de este, así como estrategias practicas para reducir el estrés y mejorar el bienestar general. A través de este libro, el lector aprenderá sobre diferentes tipos de estrés, como el estrés agudo, el estrés crónico y el estrés traumático; y como cada uno afecta al cuerpo y la mente de manera diferente. El autor también profundiza en los cambios fisiológicos que ocurren en el cuerpo cuando está bajo estrés y como estos cambios pueden conducir a problemas de salud graves, como cardiopatías, diabetes y problemas de salud mental como depresión y ansiedad. El libro también ofrece una variedad de técnicas prácticas para reducir el estrés, como la atención plena y la meditación, el ejercicio y la gestión del tiempo, y cómo incorporar estas técnicas en la vida diaria. También cubre cómo establecer límites personales e identificar y evitar factores estresantes que están fuera de nuestro control.Uno de los aspectos más completos es que también cubre algunos conceptos erróneos comunes sobre el estrés y su manejo y cómo distinguir el estrés bueno del estrés malo y equilibrar el estrés bueno con un nivel manejable de estrés malo.En general, “Estrés, un asesino sigiloso moderno” es un recurso introductorio esencial para cualquier persona que busque comprender y manejar mejor el estrés en sus vidas. Está escrito en un lenguaje fácil de entender, lo que lo hace accesible a lectores de todos los orígenes y niveles de conocimiento. El libro es una lectura obligada para cualquier persona interesada en mejorar su salud física y mental, y lograr una mayor sensación de bienestar.Espero que encuentre la información de ayuda, útil y provechosa. PUBLISHER: TEKTIME

Estrés

Si está leyendo esto, probablemente esté preparado para dar el primer paso hacia una vida más sana y sin tabaco. Dejar de fumar no es fácil, pero es una de las mejores cosas que puede hacer por su salud y la de los que le rodean. En este libro electrónico, le proporcionaremos consejos prácticos y estrategias que le ayudarán a dejar de fumar para siempre. Es posible que sienta una mezcla de emociones al embarcarse en este viaje. Puede que esté emocionado por librarse por fin del hábito que le ha frenado, pero también puede que se sienta ansioso por los retos que le esperan. Es importante recordar que dejar de fumar es un proceso que lleva tiempo. Habrá altibajos, pero con determinación y las herramientas adecuadas, podrá dejar de fumar con éxito y disfrutar de los muchos beneficios que ello conlleva. En las páginas siguientes, trataremos los temas que necesita para ayudarle, como: fijar objetivos, obtener apoyo, identificar los desencadenantes, recompensarse, fijar una fecha para dejar de fumar y encontrar alternativas al tabaco. También hablaremos de los distintos métodos de terapia de sustitución de nicotina. Le daremos consejos sobre cómo mantener la motivación y cómo recompensarse por alcanzar hitos en su camino hacia la deshabituación tabáquica. Así que, ¡empecemos! Estamos aquí para apoyarle en cada paso del camino para que retome el control de su salud y diga adiós al tabaco para siempre. Espero que este libro le resulte útil y provechoso. La información sobre cómo dejar de fumar está organizada en 18 capítulos de unas 500-600 palabras cada uno. Como ventaja añadida, le concedo permiso para utilizar el contenido en su propio sitio web o en sus propios blogs y boletines, aunque es mejor que primero los reescriba con sus propias palabras. De hecho, el único derecho que no tienes es el de revender o regalar el libro tal y como te fue entregado. PUBLISHER: TEKTIME

Cómo Dejar De Fumar

Daisy's ChainLove, Intrigue and the Underworld on The Costa del SolDaisy, the proud daughter of a wealthy ex-London gangster, John, and his Spanish wife, Teresa, grew up in Marbella on the Costa del Sol, aka, the Costa del Crime. She idolised her parents and sought to impress her ageing father by helping him run the family businesses after uni. However, a disastrous error of judgement ends in family tragedy, and her mother puts Daisy on a safer path of helping the local community as a penance. Daisy's Chain is a tragic tale with a pleasantly happy ending. PUBLISHER: TEKTIME

Daisy's Chain

Many people believe that anger in the population of the world as a whole is increasing at an alarming rate. There are various reasons proposed, some of which are: violence on the television and in films; chemicals and E-numbers in processed food; crop spraying; chem-trails from aircraft; alcohol and substance abuse; a decrease in self-control; reduced belief in God; lack of respect for traditional authority figures, and many others. PUBLISHER: TEKTIME

Anger Management

Hello and thank you for your interest in this ebook called Keeping Koi Carp. Welcome to the enchanting, almost silent, meditative world of Koi carp keeping, where beauty, serenity, and the art of aquatic care converge. This beginner's manual is designed to be your gateway into the captivating realm of these exquisite ornamental fish. Whether you're a newcomer to the aquatic hobby or an enthusiast seeking to expand your knowledge, this guide will provide you with essential insights to ensure the well-being and vitality of your Koi.Despite being found worldwide, and being inextricably linked to China and Japan, they actually originated in the bodies of fresh water around the Black, Caspian and Aral Seas. Koi carp have transcended their humble beginnings to become cherished symbols of tranquillity and harmony in water gardens around the globe. Their dazzling array of colours, elegant patterns, and graceful movements make them living masterpieces that can transform any pond into a living canvas. PUBLISHER: TEKTIME

Keeping Koi Carp

Acne is the blight of hundreds of millions of people around the world, and most of those people are young and emotionally ill-equipped to deal with the embarrassment, even guilt and shame, and often bullying too, that all too often accompany an outbreak of acne.The knowledge contained in this booklet will help you cope with acne, PUBLISHER: TEKTIME

Acne Treatment

Megan's Thirteenth” is the second volume of twenty-three in the Psychic Megan Series. It is psychic Megan's birthday and to celebrate her becoming a teenager, her parents are throwing a big party for her. Family and friends are invited to the big occasion, where her hero local disc jockey, Jack Hammer, is to play the music. She wonders whether anyone will spot her huge ghost Siberian tiger, Grrr, but she does not count on meeting a handsome stranger.The Psychic Megan Series is for people of all ages who are interested in psychic matters. Megan's Thirteenth” is the second volume of twenty-three in the Psychic Megan Series. It is psychic Megan's birthday and to celebrate her becoming a teenager, her parents are throwing a big party for her. Family and friends are invited to the big occasion, where her hero local disc jockey, Jack Hammer, is to play the music. She wonders whether anyone will spot her huge ghost Siberian tiger, Grrr, but she does not count on meeting a handsome stranger.The Psychic Megan Series is for people of all ages who are interested in psychic matters. PUBLISHER: TEKTIME

Megan's Thirteenth

The information in this ebook on various aspects of computers, peripherals and related subjects is organized into 21 chapters of about 500-600 words each.I hope that it will interest those who are interested in computers, the Internet, peripherals, electronics and using them in a practical fashion.As an added bonus, I am granting you permission to use the content on your own website or in your own blogs and newsletter, although it is better if you rewrite them in your own words first. PUBLISHER: TEKTIME

Computers

It is exam time for Megan, our psychic teenager, and she is very nervous, because she has never sat a real exam before. Both Grrr, her ghost tiger, and her father try to calm her, but she is making herself ill with worry.How ever will she get over this?Eventually, her father tells her a story about a family trait, and Megan relaxes enough to sit her exams. The Psychic Megan Series consists of twenty-three novelettes about a young girl's growing realisation that she is able to do things that none of her family can. Megan is twelve years old in the first volume. She has two seemingly insurmountable problems. Her mother is frightened of her daughter's latent abilities and not only will not help her but actively discourages her; and she can’t find a teacher to help her develop her supernatural, psychic powers. For she wants not only to know what it is possible to do and how to do it, but to what end she should put her special abilities. Megan is a good girl, so it would seem obvious that she would tend towards using her powers for good, but it is not always easy to do the right thing even if you know what that is.These stories about Megan will appeal to anyone who has an interest in psychic powers, the supernatural and the paranormal and is between the ages of ten and a hundred years old.It is exam time for Megan, our psychic teenager, and she is very nervous, because she has never sat a real exam before. Both Grrr, her ghost tiger, and her father try to calm her, but she is making herself ill with worry.How ever will she get over this?Eventually, her father tells her a story about a family trait, and Megan relaxes enough to sit her exams. PUBLISHER: TEKTIME

Megan's School Exams

In Megan’s Christmas, it is Christmas time, and that means school holidays are near, but Megan is not too keen to finish school just yet! The last day of Christmas term is one of her favourites of the school year. However, Megan gets to thinking about how she can make this year different from all the others, and so discusses it with her best friend, Jane. They come up with a great idea to make their Christmas special and help some less fortunate local folk at the same time.Christmas goes well, but Megan learns a lot about how others have to experience it, and finds out a few truths from her Spirit Guide, Wacinhinsha too. All in all, it is a memorable and instructive experience for both girls The Psychic Megan Series consists of twenty-four novelettes about a young girl's growing realisation that she is able to do things that none of her family can. Megan is twelve years old in the first volume. She has two seemingly insurmountable problems. Her mother is frightened of her daughter's latent abilities and not only will not help her but actively discourages her; and she can’t find a teacher to help her develop her supernatural, psychic powers. For she wants not only to know what it is possible to do and how to do it, but to what end she should put her special abilities. Megan is a good girl, so it would seem obvious that she would tend towards using her powers for good, but it is not always easy to do the right thing even if you know what that is.These stories about Megan will appeal to anyone who has an interest in psychic powers, the supernatural and the paranormal and is between the ages of ten and a hundred years old.In Megan’s Christmas, it is Christmas time, and that means school holidays are near, but Megan is not too keen to finish school just yet! The last day of Christmas term is one of her favourites of the school year. However, Megan gets to thinking about how she can make this year different from all the others, and so discusses it with her best friend, Jane. They come up with a great idea to make their Christmas special and help some less fortunate local folk at the same time.Christmas goes well, but Megan learns a lot about how others have to experience it, and finds out a few truths from her Spirit Guide, Wacinhinsha too. All in all, it is a memorable and instructive experience for both girls PUBLISHER: TEKTIME

Megan's Christmas

Blankets and cushions can be used to great effect as personalised, and personal items. People will keek a personalised baby blanket or cushion, and even leave it to their progeny. Such an item could easily become a family heirloom.This aspect is easily ignored, but for a few hours work, or a small outlay, a God-parent or close family friend can give a present that will be treasured for generations.It is a small price to pay for such a lasting gift.I hope that you will find the information helpful, useful and profitable. Please be aware that I wrote the content of this ebook after a significant amount of research. You cannot buy this ebook anywhere else but from me. If you find that this is untrue, please give me the URL of the offending site, so that I can have it shut down for theft.The information in this ebook on various aspects of blankets, cushions, bedding and related subjects is organized into 15 chapters of about 500-600 words each.I hope that it will interest those who like the topics of bedding, throw cushions and decorative blankets of all kinds.As an additional bonus, I am granting you permission to use the content on your own website or in your own blogs and newsletter, although it is better if you rewrite them in your own words first.You may also split the book up and resell the articles. In fact, the only right that you do not have is to resell or give away the book as it was delivered to you. PUBLISHER: TEKTIME

Blankets And Cushions

This manual will teach you how to choose a site for your garden fish pond; how to stock it, and how to maintain it, so that your fish lead happy lives.You may also use the articles in your own publication. I hope that you will find the contents helpful, useful and profitable.In this ultra stressful world, means of relaxation and a must. One of the best of these, if you have the space is a garden fish pond. An alternative could be a fish tank in the house. I have had both. I often found myself watching the fish in my tank rather than the television in the corner, but a fish pond is more realistic and makes a fantastic focus of attention. Outdoor fish are also more likely to breed, as they will be local. A garden fish pond also takes less maintenance than a tank.This manual will teach you how to choose a site for your pond; how to stock it, and how to maintain it so that your fish lead happy lives.The information in this ebook on various aspects of keeping fish is organised into 17 chapters of about 500-600 words each.You may also use the articles in your own publication. PUBLISHER: TEKTIME

My Garden Fish Pond

Megan’s grandparents ring up one night out of the blue to ask if they can come down for the week-end. Megan and her parents are concerned that one of them may be sick, but that is not the case, they just have more time on their hands now that they are retired and want to get to know Megan better. The weekend holds many surprises, but the best one for Megan is that her grandparents are sympathetic towards her beliefs and can even feel Grrr’s presence. This has a tremendous effect on Megan's moral, and makes her feel less lonely, although her father has become sympathetic too. However, her mother is still dead-set against her belief in ghosts, familiars and Spirit Guides. The Psychic Megan Series consists of twenty-three novelettes about a young girl's growing realisation that she is able to do things that none of her family can. Megan is twelve years old in the first volume. She has two seemingly insurmountable problems. Her mother is frightened of her daughter's latent abilities and not only will not help her but actively discourages her; and she can’t find a teacher to help her develop her supernatural, psychic powers. For she wants not only to know what it is possible to do and how to do it, but to what end she should put her special abilities. Megan is a good girl, so it would seem obvious that she would tend towards using her powers for good, but it is not always easy to do the right thing even if you know what that is.These stories about Megan will appeal to anyone who has an interest in psychic powers, the supernatural and the paranormal and is between the ages of ten and a hundred years old.Megan’s grandparents ring up one night out of the blue to ask if they can come down for the week-end. Megan and her parents are concerned that one of them may be sick, but that is not the case, they just have more time on their hands now that they are retired and want to get to know Megan better. The weekend holds many surprises, but the best one for Megan is that her grandparents are sympathetic towards her beliefs and can even feel Grrr’s presence. This has a tremendous effect on Megan's moral, and makes her feel less lonely, although her father has become sympathetic too. However, her mother is still dead-set against her belief in ghosts, familiars and Spirit Guides. PUBLISHER: TEKTIME

Megan’s Grandparents Visit

Rabbits are the third most popular household pet in the West, and are gaining popularity in the rest of the world too.This book aims to advise prospective owners on how to choose, buy and take care of a pet rabbit.It is said, and I have found it to be true, that rabbits are about as intelligent as your average cat or dog. They live approximately the same length of time too, but are less demanding and easier to feed. In fact, they are ideal for people who can’t get out much, or don’t want to keep meat in the fridge or even in the house, as they are one hundred percent vegetarian!If you don’t know much about rabbits, you could be forgiven for thinking that a rabbit is a rabbit, is a rabbit, but in fact, there are 370 classes of rabbit (according to UK and USA rabbit organisations) and they come from 70 different countries. So, there is plenty of scope in size and colour. Not only that, but owners will tell you that each rabbit has its own distinctive personality, much like a cat or a dog. However, in general, we could say that rabbits are docile, placid and friendly, and don’t appreciate rough handling or play.Rabbits are also the third most popular pet in the UK and the fourth in the USA, but third most popular with all age groups of twelve and above. So, you are in good company. PUBLISHER: TEKTIME

How To Care For A Pet Rabbit

In Megan and the Cyclist, Megan and Jane are on a bike ride in the countryside when they come across a cyclist who has had an accident. They help him as best they can, phone an ambulance, and wait until it arrives. The three teens form a bond, and the girls are invited to go horse riding on the cyclist’s family farm. Megan talks to the horses, but is there a romantic interest swirling around too? The Psychic Megan Series consists of twenty-three novelettes about a young girl's growing realisation that she is able to do things that none of her family can. Megan is twelve years old in the first volume. She has two seemingly insurmountable problems. Her mother is frightened of her daughter's latent abilities and not only will not help her but actively discourages her; and she can’t find a teacher to help her develop her supernatural, psychic powers. For she wants not only to know what it is possible to do and how to do it, but to what end she should put her special abilities. Megan is a good girl, so it would seem obvious that she would tend towards using her powers for good, but it is not always easy to do the right thing even if you know what that is.These stories about Megan will appeal to anyone who has an interest in psychic powers, the supernatural and the paranormal and is between the ages of ten and a hundred years old.In Megan and the Cyclist, Megan and Jane are on a bike ride in the countryside when they come across a cyclist who has had an accident. They help him as best they can, phone an ambulance, and wait until it arrives. The three teens form a bond, and the girls are invited to go horse riding on the cyclist’s family farm. Megan talks to the horses, but is there a romantic interest swirling around too? PUBLISHER: TEKTIME

Megan And The Cyclist

Bed bugs have been making a valiant comeback in the West since the end of the Second World War, and are now firmly entrenched in our cities. So much so, that every Western hotel has to take special precautions costing an aggregated sum of billions of dollars a year, which is passed on to us, the paying guest.It is long past the time when everyone should take this subject seriously, so, in that vein, I hope that you will find the information below helpful, useful and profitable.The advice in this ebook on how to deal with bed bugs and related subjects is organised into 18 chapters of about 500-600 words each. I have also included the scientific classification for clarity and the lyrics of two popular songs for the sake of levity.As an added bonus, I am granting you permission to use the content on your own website or in your own blogs and newsletter, although it is better if you rewrite them in your own words first. PUBLISHER: TEKTIME

How To Deal With Bed Bugs

I hope that it will interest those who are hoping to make money on line, and those who want to attract more traffic to an offline business by using the often ‘free’ resources that the Internet has to offer. It will also be useful to bloggers who just want to make friends all over the world and chat with them. Luckily, many aspects of the Internet are still free, especially if you don’t allow yourself to be manipulated by the self-proclaimed Internet gurus, who are waiting to pounce on unsuspecting newbies. I hope that you will find the information helpful, useful and profitable.The ideas in this ebook on various aspects of the Internet including using it to your advantage is organised into 17 chapters of about 500-600 words each.I hope that it will interest those who are hoping to make money on line, and those who want to attract more traffic to an offline business by using the often ‘free’ resources that the Internet has to offer. It will also be useful to bloggers who just want to make friends all over the world and chat with them. Luckily, many aspects of the Internet are still free, especially if you don’t allow yourself to be manipulated by the self-proclaimed Internet gurus, who are waiting to pounce on unsuspecting newbies.As an added bonus, I am granting you permission to use the content on your own website or in your own blogs and newsletter, although it is better if you rewrite them in your own words first. PUBLISHER: TEKTIME

The Internet

Wayne was born on a remote farm in north Wales on a wild, stormy night. The family had wanted his delivery in hospital because he was going to be big and Gwynedd’s first baby, but his mother and grandmother, Rhiannon, thought that might be very dangerous. All of their family had been born on the farm, The Dragon's Garden, for 324 years according to the family bible - and they were all either witches or warlocks… PUBLISHER: TEKTIME

Fate Twister

'Life In Annwn' continues on directly from where 'A Night In Annwn' left off. Willy has passed over and he is at last with the wife that he has missed for a decade or more, his beloved Sarah. However, right from the off, life in Annwn (the ancient Welsh word for Heaven) is not what he had been expecting for nearly all of his time on Earth, or The Surface, as she calls it, as Annwn is underground. PUBLISHER: TEKTIME

Life In Annwn

Vegetarianism has been a culinary philosophy for thousands of years, but not so much in the West, until it started to make a comeback in the early Twentieth century. It was taken on board by the Hippy Movement in the Sixties and Seventies, because any of them drew inspiration from the East and in particular Buddhism. The children of those hippies often continued the lifestyle imbued in them by their parents, and have now passed it on to their own children. Nowadays, very few towns, no matter how small, are without a vegetarian restaurant.This is not a recipe book, although it does discuss vegetarian food and does give a few example recipes. It is really for those who want to know more about vegetarianism, perhaps in order to better understand the movement or their vegetarian friends and family members.I hope that you will find the information helpful, useful and profitable.The information in this ebook on vegetarianism and related subjects is organized into 16 chapters of about 500-600 words each.As an added bonus, I am granting you permission to use the content on your own website or in your own blogs and newsletter, although it is better if you rewrite them in your own words first. PUBLISHER: TEKTIME

The Vegetarian Life

Lek begins to wonder whether everything that she had hoped for for fifteen years was all worth it now that she had achieved her goals. PUBLISHER: TEKTIME

Maya - Illusion

Lek was born the eldest child of four in a typical rice farming family. She did not expect to do anything any different from the other girls in her class in the northern rice belt of Thailand.Typically that would be: work in the fields for a few years; have a few babies; give them to mum to take care of and back to work until her kids had their own children and she could stop working to take care of them.One day a catastrophe occurred out of the blue – her father died young and with huge debts that the family knew nothing about. Lek was twenty and she was the only one who could prevent foreclosure. However, the only way she knew was to go to work in her cousin’s bar in Pattaya. PUBLISHER: TEKTIME

Daddy's Hobby

In Megan and the Old Lady, Megan is sheltering from a storm, when she sees an old lady struggling up the street with two large shopping bags. Our psychic teen rushes to help bring her into the shelter, and they start talking, which develops into a life-long friendship that has far-reaching effects on Megan’s life. Megan gets to see the world from a completely different perspective through the eyes of the first foreigner she has ever met. The Psychic Megan Series consists of twenty-three novelettes about a young girl's growing realisation that she is able to do things that none of her family can. Megan is twelve years old in the first volume. She has two seemingly insurmountable problems. Her mother is frightened of her daughter's latent abilities and not only will not help her but actively discourages her; and she can’t find a teacher to help her develop her supernatural, psychic powers. For she wants not only to know what it is possible to do and how to do it, but to what end she should put her special abilities. Megan is a good girl, so it would seem obvious that she would tend towards using her powers for good, but it is not always easy to do the right thing even if you know what that is.These stories about Megan will appeal to anyone who has an interest in psychic powers, the supernatural and the paranormal and is between the ages of ten and a hundred years old.In Megan and the Old Lady, Megan is sheltering from a storm, when she sees an old lady struggling up the street with two large shopping bags. Our psychic teen rushes to help bring her into the shelter, and they start talking, which develops into a life-long friendship that has far-reaching effects on Megan’s life. Megan gets to see the world from a completely different perspective through the eyes of the first foreigner she has ever met. PUBLISHER: TEKTIME

Megan And The Old Lady

A vicious bomb explodes in a posh department store in Baghdad, killing and maiming dozens of innocent shoppers and staff. Within a short time, a new, ruthless breed of suicide bombers has seven of the world's police forces stumped, as a reign of terror, seemingly unrelated to religion or politics, breaks out.Chinese government computer experts and the British SAS are called in to help, but will they uncover the reason for the apparently random bombings before the public becomes spooked? PUBLISHER: TEKTIME

Dead Centre

Asian Shorts came about because of a sequence of events on one weekend in May 2015. A friend was telling me that he had several short stories with Asia as a backdrop, I was saying that I had a few as well, another friend sent me an email that he wanted to write a short on Pattaya, and one of my Thai cousins sent me her latest photo, the one on the cover of this book.It was like somebody was trying to tell me something, or several were anyway. PUBLISHER: TEKTIME

Asian Shorts

In Megan Catches Covid-19, Megan and her school are warned about the new Covid 19 variant Omicron, which is infecting children too, and they are told that a vaccination programme would begin the following week. Jane, Megan’s best friend, is frightened of needles, and has overheard rumours about a state-sponsored campaign to inject everyone with a tracker bug. Megan doesn’t believe the conspiracy theory. When Jane starts to feel sick. she is misdiagnosed by her mother and confusion reigns. Eventually, Wacinhinsha shines a light on the Covid-19 pandemic. The Psychic Megan Series consists of twenty-three novelettes about a young girl's growing realisation that she is able to do things that none of her family can. Megan is twelve years old in the first volume. She has two seemingly insurmountable problems. Her mother is frightened of her daughter's latent abilities and not only will not help her but actively discourages her; and she can’t find a teacher to help her develop her supernatural, psychic powers. For she wants not only to know what it is possible to do and how to do it, but to what end she should put her special abilities. Megan is a good girl, so it would seem obvious that she would tend towards using her powers for good, but it is not always easy to do the right thing even if you know what that is. These stories about Megan will appeal to anyone who has an interest in psychic powers, the supernatural and the paranormal and is between the ages of ten and a hundred years old. In Megan Catches Covid-19, Megan and her school are warned about the new Covid 19 variant Omicron, which is infecting children too, and they are told that a vaccination programme would begin the following week. Jane, Megan’s best friend, is frightened of needles, and has overheard rumours about a state-sponsored campaign to inject everyone with a tracker bug. Megan doesn’t believe the conspiracy theory. When Jane starts to feel sick. she is misdiagnosed by her mother and confusion reigns. Eventually, Wacinhinsha shines a light on the Covid-19 pandemic. PUBLISHER: TEKTIME

Megan Catches Covid-19

Backache has become one of the most pervasive of all ailments on a worldwide basis. This is a shame since backache that has not been caused by single impact trauma is largely preventable, as it is the result of ignorance.Backache has been given status as a watchword for scammer, since it is so difficult to disprove that some people have used it as an excuse for time off work, when they were really quite fit. This is a shame, since it tarnishes all true sufferers of back pain with the slur or malingerer.I hope that you will find the information helpful, useful and practical. The information in this ebook on how to cure backache and related subjects is organized into 18 chapters of about 500-600 words each.As an added bonus, I am granting you permission to use the content on your own website or in your own blogs and newsletter, although it is better if you rewrite them in your own words first. PUBLISHER: TEKTIME

Backache

There are many types of cars, or automobiles, as some people like to call them. There are the ‘family’ types that facilitate our daily lives, and get us to work and the shops; then there are the work-horses, the vans, lorries and trucks, named after the animals that they replaced; and the dream cars... the Lamborghinis, Maseratis, Rolls-Royces and the like. However, a new class has arrived too – the hybrid The conception of modern hybrid vehicles with their twin engines received a rather dubious first hearing by the automotive industry and the public. The cost was incredible, and the weight of two engines in one vehicle sounded unfeasible. We all know how that has turned out, but do you know how long mankind has actually been using hybrids?It will probably surprise you to learn that hybrid vehicles were among the very first cars produced in the Nineteenth Century. However, they were not powerful, and mighty oil was looking for a niche. Oil, in the forms of petrol and diesel eventually shoved hybrids aside, and set the path for the automotive industry for 150 years.As for auto accessories, it is in mankind’s nature to customise anywhere he spends a lot of time, such as the home, the workplace and, yes, even the car. We hang things from the rear view mirror, put items on the rear windscreen shelf, and add our favourite accessories to the dashboard. It has ever been thus.I hope that you will find the information in this booklet helpful, useful and even profitable. It is relevant to the topics just mentioned, and organised into eighteen chapters of about five to six hundred words each.I am certain that it will interest people who love cars and technology, and auto accessories.As an added bonus, I am granting you permission to use the content on your own website or in your own blogs and newsletter, although you should rewrite them in your own words first. PUBLISHER: TEKTIME

Cars And Auto Accessories

Not many people these days over the age of forty have not had to start to deal with the problem of high blood pressure. From my own circle of friends, I know two ladies who were hospitalised through it. One had a stroke and the other developed a kind of ‘temporary dementia’.Not only that, but the age at which people, especially in the West are becoming affected is dropping. Our sedentary lifestyles – computers and televisions – and junk food – high sodium intake – are often blamed.This booklet will help you to self-treat your high blood pressure or prevent it occurring in the first place. As an added bonus, I am granting you permission to use the articles on your own website or in your own blogs and newsletter. I hope that you will find the information helpful and useful.The contents of this book on blood pressure, diet, exercise and related subjects is organized into 17 chapters of about 500-600 words each.Not many people these days over the age of forty have not had to start to deal with the problem of high blood pressure. From my own circle of friends, I know two ladies who were hospitalised through it. One had a stroke and the other developed a kind of ‘temporary dementia’.Not only that, but the age at which people, especially in the West are becoming affected is dropping. Our sedentary lifestyles – computers and televisions – and junk food – high sodium intake – are often blamed.This booklet will help you to self-treat your high blood pressure or prevent it occurring in the first place. As an added bonus, I am granting you permission to use the articles on your own website or in your own blogs and newsletter, although it is better if you rewrite them in your own words first.You may also split the book up and resell the articles. In fact, the only right that you do not have is to resell or give away the book as it was delivered to you. PUBLISHER: TEKTIME

Blood Pressure

There has always been an unacceptable amount of burglary. It is such a harrowing experience to be burgled. People are forced to accept that they are not safe even in their own homes.In the days of larger families, it was not easy for the burglar. There was always someone at home, and usually several people. Burglars would be detected and easily overpowered. Nowadays, on the other hand, many people live alone, and many of those are elderly baby-boomers.It can induce a permanent state of worry and anxiety.One way around this, is to implement a home security system. They are actually quiet affordable now too. A decent home security system, coupled with friendly neighbours, is an affordable solution. I hope that you will find the information helpful, useful and profitable.The issues in this ebook concern various aspects of protecting your family and home and related ideas is organised into 15 chapters of about 500-600 words each.I hope that it will interest those who are concerned about their safety. There has always been an unacceptable amount of burglary. It is such a harrowing experience to be burgled. People are forced to accept that they are not safe even in their own homes.In the days of larger families, it was not easy for the burglar. There was always someone at home, and usually several people. Burglars would be detected and easily overpowered. Nowadays, on the other hand, many people live alone, and many of those are elderly baby-boomers.It can induce a permanent state of worry and anxiety.One way around this, is to implement a home security system. They are actually quiet affordable now too. A decent home security system, coupled with friendly neighbours, is an affordable solution.As an added bonus, I am granting you permission to use the content on your own website or in your own blogs and newsletter, although it is better if you rewrite them in your own words first.In fact, the only right that you do not have is to resell or give away the book as it was delivered to you. PUBLISHER: TEKTIME

Home Security

In Megan Goes to the Zoo, our psychic teen’s parents take her to the zoo one sunny Bank Holiday. Megan wanders around with her huge ghost tiger, Grrr, and finds herself empathising with the animals. Grrr has fun playing with the captive tigers in their cage, and Megan is sure that she exchanges thoughts with an elephant that is bored with giving rides to ungrateful customers. The Psychic Megan Series consists of twenty-three novelettes about a young girl's growing realisation that she is able to do things that none of her family can. Megan is twelve years old in the first volume. She has two seemingly insurmountable problems. Her mother is frightened of her daughter's latent abilities and not only will not help her but actively discourages her; and she can’t find a teacher to help her develop her supernatural, psychic powers. For she wants not only to know what it is possible to do and how to do it, but to what end she should put her special abilities. Megan is a good girl, so it would seem obvious that she would tend towards using her powers for good, but it is not always easy to do the right thing even if you know what that is.These stories about Megan will appeal to anyone who has an interest in psychic powers, the supernatural and the paranormal and is between the ages of ten and a hundred years old.In Megan Goes to the Zoo, our psychic teen’s parents take her to the zoo one sunny Bank Holiday. Megan wanders around with her huge ghost tiger, Grrr, and finds herself empathising with the animals. Grrr has fun playing with the captive tigers in their cage, and Megan is sure that she exchanges thoughts with an elephant that is bored with giving rides to ungrateful customers. PUBLISHER: TEKTIME

Megan Goes To The Zoo

Terrorists attack the British and American Embassies in Bangkok simultaneously causing horrific damage, but who is responsible and how will they be stopped from doing such a thing again?A squad of renegade ex-SAS elite commandos is called in to help by the British government, even though they are wanted by the police in seven countries. PUBLISHER: TEKTIME

Dead Centre 2

I hope that you will find the information helpful and useful.Cholesterol is quite a buzz word these days, because the balance that you have literally means life or death. However, there are still several schools of thought that claim to be right. It makes decision-making regarding food for most of us very difficult. I hope that this booklet will spark your interest enough to look into the subject more deeply.The information in this audiobook on cholesterol and related subjects is organized into 17 chapters of about 500-600 words each.It will help you set understand and manage your cholesterol levels, and it may even help you stay off tablets. As an added bonus, I am granting you permission to use the content on your own website or in your own blogs and newsletter, although it is better if you rewrite them in your own words first. PUBLISHER: TEKTIME

Foods To Lower Cholesterol

Blogging is the modern cheapest method of mass communication available to everyone everywhere in the world... no matter which language you speak. There are many platforms that allow people to blog for a very low price or even free, or you can establish your own platform in the form of a website, and once you start, you can write about almost anything you like. The aim of this manual is to show you how to get started on the road to becoming a blogger, and even make some pin money from it on the way..In fact, I hope that you will find the information in this manual helpful, useful and profitable. It relates to various aspects of blogging and related subjects and has been organized into 18 chapters of about 500-600 words each.These articles will be of interest to those who like to write a diary and blog, or would like to, plus webmasters who need content for their online publications.So, as an added bonus, I am granting you permission to use the content on your own website or in your own blogs and newsletter, although it is better if you rewrite them in your own words first. PUBLISHER: TEKTIME

Blogging

Depression has had several names over the years, and it seems to be more common than ever. Luckily, it can be treated fairly easily too, if the sufferer knows that he or she has a problem and also seeks help, which is far too often not the case.Most people ‘snap out of it’ with a little help from their friends, although it can and does return. Others can’t bear it any longer and take the ultimate escape route.I hope that you will find the information helpful, useful and profitable. Please be aware that I wrote the content of this ebook after a significant amount of research, but I am still not a health care provider.You are also granted the right to use these articles inn your own publications. Churchill, a renowned sufferer of depression called it ‘The Black Dog’, but it has had several names over the years, and it seems to be more common now than ever. Luckily, it can be treated fairly easily too, if the sufferer knows that he or she has a problem and also seeks help, which is far too often not the case.Most people ‘snap out of it’ with a little help from their friends, although it can and does return. Others can’t bear it any longer and take the ultimate escape route.I hope that you will find the information helpful, useful and profitable. Please be aware that I wrote the content of this ebook after a significant amount of research, but I am still not a health care provider.The information in this ebook on various aspects of depression and related subjects is organized into 16 chapters of about 500-600 words each.I hope that it will interest those who are concerned about the problems associated with depression in all its forms.As an added bonus, I am granting you permission to use the content on your own website or in your own blogs and newsletter, although it is better if you rewrite them in your own words first.You may also split the book up and resell the articles. In fact, the only right that you do not have is to resell or give away the book as it was delivered to you. PUBLISHER: TEKTIME

Depression

William Jones, a sheep farmer from the Brecon Beacons, had led a happy life, until his wife, Sarah, died young. It left him devastated and seemingly bent on self-destruction. His daughter, Becky tried to help, but even she was losing patience with her father.One evening, he is certain that he has died and been put out of his misery, but it was not to be. He recovered. However his life was never to be the same again.He had discovered Annwn where his wife lived, and his newly found vitality changed his life and that of all those with whom he came into contact. PUBLISHER: TEKTIME

A Night In Annwn

Megan's School Trip (volume 3): The staff are organising a school trip, and the pupils can vote on where they want to go. Megan is confused about her first vote, but gets to go where she wants to go. She loves the trip, and explores the prehistoric cave site with Grrr, her ghost tiger friend. She seems to be transported back into those ancient times, but doesn’t find it scary, because her friend is with her. She later discusses her experience with her Spirit Guide, Wacinhinsha. The Psychic Megan Series consists of twenty-three novelettes about a young girl's growing realisation that she is able to do things that none of her family can. Megan is twelve years old in the first volume. She has two seemingly insurmountable problems. Her mother is frightened of her daughter's latent abilities and not only will not help her but actively discourages her; and she can’t find a teacher to help her develop her supernatural, psychic powers. For she wants not only to know what it is possible to do and how to do it, but to what end she should put her special abilities. Megan is a good girl, so it would seem obvious that she would tend towards using her powers for good, but it is not always easy to do the right thing even if you know what that is.These stories about Megan will appeal to anyone who has an interest in psychic powers, the supernatural and the paranormal and is between the ages of ten and a hundred years old.Megan's School Trip (volume 3): The staff are organising a school trip, and the pupils can vote on where they want to go. Megan is confused about her first vote, but gets to go where she wants to go. She loves the trip, and explores the prehistoric cave site with Grrr, her ghost tiger friend. She seems to be transported back into those ancient times, but doesn’t find it scary, because her friend is with her. She later discusses her experience with her Spirit Guide, Wacinhinsha. PUBLISHER: TEKTIME

Megan's School Trip

Megan is a psychic teen, who cannot find anyone to help her understand her powers... no-one living that is. PUBLISHER: TEKTIME

The Misconception

In 'Megan Goes on Holiday', the family goes on holiday abroad, taking Megan for the first time. She becomes besotted with the place. On her return home, she makes a bit of a fool of herself by pretending to be what she is not and showing off. However, her mother and a few others bring her back to reality, and Wacinhinsha gives her an explanation for her recent infatuation with her holiday destination. Megan is a 13-year-old teenage girl, who realises that she has psychic powers that others do not have. At first, she tried to talk to her mother about them, but with disastrous consequences, so she learned to keep quiet about them.However, some people do offer to help and an animal showed a special friendship, but they were not 'alive' in the normal sense of the word. They had passed on.Megan has three such friends: Wacinhinsha, her Spirit Guide, who had been Sioux in his last life on Earth; her maternal grandfather, Gramps and a huge Siberian tiger called Grrr.Wacinhinsha is extremely knowledgeable in all things spiritual, psychic and paranormal; her grandfather is a novice 'dead person' and Grrr can only speak Tiger, as one might imagine and most of that, of course is unintelligible to humans.In 'Megan Goes on Holiday', the family goes on holiday abroad, taking Megan for the first time. She becomes besotted with the place. On her return home, she makes a bit of a fool of herself by pretending to be what she is not and showing off. However, her mother and a few others bring her back to reality, and Wacinhinsha gives her an explanation for her recent infatuation with her holiday destination. PUBLISHER: TEKTIME

Megan Goes On Holiday

Megan Faces Derision (volume 8): In this episode, Megan receives mild, but irritating bullying at school because of the mistakes she makes at reading. Her parents are not sure of the cause of the problem, but it could be dyslexia. She finds the whole affair rather embarrassing, but she eventually discusses the matter with her parents.Megan overcomes the bullying in her own unique way with a little amusing help from her father. The Psychic Megan Series consists of twenty-three novelettes about a young girl's growing realisation that she is able to do things that none of her family can. Megan is twelve years old in the first volume. She has two seemingly insurmountable problems. Her mother is frightened of her daughter's latent abilities and not only will not help her but actively discourages her; and she can’t find a teacher to help her develop her supernatural, psychic powers. For she wants not only to know what it is possible to do and how to do it, but to what end she should put her special abilities. Megan is a good girl, so it would seem obvious that she would tend towards using her powers for good, but it is not always easy to do the right thing even if you know what that is.These stories about Megan will appeal to anyone who has an interest in psychic powers, the supernatural and the paranormal and is between the ages of ten and a hundred years old.Megan Faces Derision (volume 8): In this episode, Megan receives mild, but irritating bullying at school because of the mistakes she makes at reading. Her parents are not sure of the cause of the problem, but it could be dyslexia. She finds the whole affair rather embarrassing, but she eventually discusses the matter with her parents.Megan overcomes the bullying in her own unique way with a little amusing help from her father. PUBLISHER: TEKTIME

Megan Faces Derision

Tiger Lily of BangkokWhen the Seeds of Revenge Blossom.Lily was a happy little girl, which lasted until an 'uncle' started to abuse her from the age of eleven. She became shy and introverted, leading a lonely life until she moved to Bangkok to study at university. However, her thoughts and her past would not leave her alone, so, after classes, she began to seek out men she suspected of paedophilia and exact her own peculiar type of revenge on them.She became the vengeful ‘Tiger Lily of Bangkok’ terrifying society, but how long could she keep evading the police, and did she secretly want to get caught anyway so she could make her story public? PUBLISHER: TEKTIME

Tiger Lily Of Bangkok

آملُ أن يحظى هذا الكتاب باهتمام أولئك الذين يبحثون عن كسب الأموال عن طريق الإنترنت، وفي واقع الأمر إن أعداد من يسعون إلى كسب مزيد (بعض الشيء) من المال بالعمل عن طريق الإنترنت قد بلغ ذروته على مدار العشر أو الاثنى عشر عاما الماضية، وعلى وجه الخصوص منذ بدء الإغلاق بسبب تفشي فيروس كورونا (كوفيد -19)، ورغم ذلك، لا يمكن إلقاء اللوم على كوفيد-19 في جميع الأمور، فعلى سبيل المثال عانت بريطانيا اثني عشر عاما من التقشف الذي فرضته حكومة تبدو أنها لم تعد تكترث بالناخبين. ففي أول الأمر، هم يلقون باللوم على أزمة البنوك، وبعد ذلك تدفق أعدادٌ غفيرة من العمالة الأجنبية، ثم اندلاع وباء كورونا، والآن خروج بريطانيا من الاتحاد الأوروبي والحرب في أوكرانيا. ولا شك في وجود أعذار مماثلة في الوطن الذي تعيشون فيه، وعلى كل حال، كانت النتيجة تضخمًا مفرطًًا وخفضًا للأجور، وهذا كله دفع رواد الأعمال إلى محاولة تحسين وضعهم من خلال العمل عبر الإنترنت، وهذا الكتاب في واقع الأمر موجه إليكم، وأتمنى أن يكون عونا لكم في تحقيق غايتكم. إن المعلومات الواردة في هذا الكتاب الالكتروني تتناول الأوجهَ المختلفة لاستخدام الانترنت بما يعود عليكم بالنفع، وهو مقسم إلى 20 فصلا قوام كل منها 500 إلى 600 كلمة. آملُ أن يحظى هذا الكتاب باهتمام أولئك الذين يبحثون عن كسب الأموال عن طريق الإنترنت، وفي واقع الأمر إن أعداد من يسعون إلى كسب مزيد (بعض الشيء) من المال بالعمل عن طريق الإنترنت قد بلغ ذروته على مدار العشر أو الاثنى عشر عاما الماضية، وعلى وجه الخصوص منذ بدء الإغلاق بسبب تفشي فيروس كورونا (كوفيد -19)، ورغم ذلك، لا يمكن إلقاء اللوم على كوفيد-19 في جميع الأمور، فعلى سبيل المثال عانت بريطانيا اثني عشر عاما من التقشف الذي فرضته حكومة تبدو أنها لم تعد تكترث بالناخبين. ففي أول الأمر، هم يلقون باللوم على أزمة البنوك، وبعد ذلك تدفق أعدادٌ غفيرة من العمالة الأجنبية، ثم اندلاع وباء كورونا، والآن خروج بريطانيا من الاتحاد الأوروبي والحرب في أوكرانيا. ولا شك في وجود أعذار مماثلة في الوطن الذي تعيشون فيه، وعلى كل حال، كانت النتيجة تضخمًا مفرطًًا وخفضًا للأجور، وهذا كله دفع رواد الأعمال إلى محاولة تحسين وضعهم من خلال العمل عبر الإنترنت، وهذا الكتاب في واقع الأمر موجه إليكم، وأتمنى أن يكون عونا لكم في تحقيق غايتكم. PUBLISHER: TEKTIME

التسويق عبر الإنترنت

قُسم محتوى هذا الكتاب الالكتروني الذي يتناول برك أسماك الكوي المنزلية وما يتعلق بها من موضوعات إلى ثمانية عشر فصلاً، وهو بدوره سيساعدك على اختيار الموقع المناسب لبركة أسماك الكوي مروراً بإنشائها وصيانتها على مدار العام والعناية بالأسماك القيمة طوال فصول السنة، تحديداً، وسط الظروف الجوية السيئة. وربما يكون هذا الكتاب السبب في تعلمك. PUBLISHER: TEKTIME

تربية أسماك الكوي

إذا كنت تقرأ هذا الكتاب، فأنت على الأرجح مستعد لأن تخطو أولى الخطوات نحو حياة صحية، وخالية من التدخين؛ ورغم أن الإقلاع عن التدخين ليس سهلاً، فإنه من أفضل الأشياء التي يمكنك فعلها للحفاظ على صحتك، وصحة المحيطين بك. في هذا الكتاب الإلكتروني، سنمدّك بنصائح عملية، واستراتيجيات عدة لمساعدتك على الإقلاع نهائيًا عن التدخين. لكنك حين تبدأ هذه الرحلة، سيراودك مزيج من المشاعر المتباينة؛ فقد تشعر بالحماسة لأنك أخيرًا ستتخلص من العادة التي كانت تشدك للوراء. لكن قد ينتابك القلق أيضًا بشأن التحديات التي تنتظرك. بَيد أنه من المهم أن تتذكر دومًا أن الإقلاع عن التدخين عملية تستغرق فترة من الوقت. ستشهد خلال رحلتك هذه نجاحات وإخفاقات. لكن بالإصرار ومع الأدوات المناسبة، ستنجح في الإقلاع عن التدخين، والاستمتاع بالمزايا التي ستترتب على هذا. في الصفحات التالية، سنتناول الموضوعات اللازمة لمساعدتك مثل تحديد الأهداف، والحصول على الدعم، وتحديد العوامل المحفزة على التدخين، ومكافأة نفسك، وتحديد تاريخ نهائي للإقلاع عن التدخين، وإيجاد بدائل للتدخين. كما سنناقش الطرق المختلفة المستخدَمة في العلاج ببدائل النيكوتين. سنقدم لك نصائح حول كيفية الاحتفاظ بحماستك، ومكافأة نفسك على قطع أشواط هامة في رحلتك لتصير شخصًا غير مدخن. لذا، هيا بنا نبدأ! نحن هنا لنساندك في كل خطوة تخطوها نحو استعادة سيطرتك على صحتك، وتوديع التدخين إلى غير رجعة. أتمنى أن تجد في هذا الكتاب النفع والإفادة. ترِد المعلومات المتعلقة بكيفية الإقلاع عن التدخين في هذا الكتاب في 18 فصلاً، يحتوي كلٌّ منها على قرابة 500-600 كلمة. وكميزة إضافية، أمنحك تصريحًا باستخدام محتوى هذا الكتاب في موقعك الخاص أو في مدوناتك ونشراتك البريدية، رغم أنه سيكون من الأفضل لك أن تعيد صياغته بأسلوبك الخاص أولاً. في الواقع، الحق الوحيد الذي لا تملكه هو إعادة بيع أو منح الكتاب لشخص آخر دون مقابل حيث إن هذا الكتاب تم إرساله لك وحدك. PUBLISHER: TEKTIME

كيف تقلع عن التدخين

حب الشباب هو آفة مئات الملايين من الناس حول العالم ، ومعظم هؤلاء الأشخاص هم من الشباب وغير مؤهلين عاطفيًا للتعامل مع الإحراج ، وحتى الشعور بالذنب والعار ، وفي كثير من الأحيان التنمر أيضًا ، والذي غالبًا ما يصاحب اندلاع حب الشباب وزيادته. ونامل ان تساعدك المعلومات الواردة في هذا الكتيب على التعامل مع حب الشباب PUBLISHER: TEKTIME

علاج حب الشباب

الصداع والصداع النصفي من الحالات الصحية الشائعة التي يمكن أن يكون لها تأثير كبير على نوعية حياة الشخص. يمكن أن تكون ناجمة عن مجموعة متنوعة من العوامل ، بما في ذلك الإجهاد والتوتر والتعب والتغيرات في الطقس. الصداع النصفي على وجه الخصوص ، هو نوع من الصداع يمكن أن يسبب ألمًا شديدًا ومنهكًا ، بالإضافة إلى أعراض أخرى مثل الغثيان والقيء والحساسية للضوء والصوت. هذا الكتاب هو دليل لفهم الصداع والصداع النصفي. ويغطي مجموعة واسعة من الموضوعات ، بما في ذلك الأسباب والأعراض وخيارات العلاج لهذه الحالات. يتضمن الكتاب أيضًا معلومات حول كيفية الوقاية من الصداع والصداع النصفي ، وكيفية إدارتها عند حدوثها. الكتاب مكتوب لأي شخص يعاني من الصداع والصداع النصفي ، سواء كنت شخصًا يعاني من الصداع العرضي أو شخصًا يعاني من الصداع النصفي المزمن. إنه مكتوب أيضًا للأشخاص الذين يتطلعون إلى فهم هذه الظروف بشكل أفضل وكيفية إدارتها. تم تصميم الكتاب ليكون دليلًا سهل القراءة وغنيًا بالمعلومات ، ويوفر المعلومات والدعم الذي تحتاجه لإدارة الصداع والصداع النصفي. يغطي الكتاب مجموعة واسعة من الموضوعات ، من أساسيات الصداع والصداع النصفي إلى الاستراتيجيات والموارد الأكثر تقدمًا. يوفر معلومات حول الأنواع المختلفة من الصداع والصداع النصفي ، بالإضافة إلى الأسباب والأعراض وخيارات العلاج لكل منها. كما يتضمن معلومات حول كيفية الوقاية من الصداع والصداع النصفي ، وكيفية إدارتها عند حدوثها. يغطي الكتاب أيضًا أحدث الأبحاث والتطورات في مجال إدارة الصداع والصداع النصفي ، مما يجعله موردًا لا يقدر بثمن لأي شخص يتطلع إلى فهم هذه الحالات وإدارتها بشكل أفضل. آمل أن تجد المعلومات مساعِةة ومفيدة ومربحة. تم تنظيم المعلومات الواردة في هذا الكتاب الإلكتروني حول الجوانب المختلفة للصداع والموضوعات ذات الصلة في 20 فصلًا يتكون كل منها من 500-600 كلمة. PUBLISHER: TEKTIME

الصداع والصداع النصفي

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