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Personal Development

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BEDENİMİZ HAKKINDAKİ TÜM DÜŞÜNCELERİMİZ GERÇEĞİMİZE DÖNÜŞÜR… Bebekler, bedenlerinin her noktasını sever. Suçluluk, utanma ve kıyaslama duyguları yoktur. Sen de böyleydin, sonra bir noktada, sana "yeterince iyi olmadığını" söyleyenlere kulak verdin. Kusurlarının ondan kaynaklandığını düşünerek bedenini eleştirmeye başladın. Şimdi tüm bu safsataları bir kenara bırakalım ve yeniden bedenimizi severek onu olduğu gibi kabul edelim. Bedenimiz elbette değişir. Ama bedenimizi seversek, uğradığı değişim her zaman daha iyiye doğru olur. Bilinçaltımız mizahtan anlamaz, doğruyu yanlıştan ayıramaz. Ne söylersek kabul eder ve ne düşünürsek onu temel alır. İyileşmek, her gün daha sağlıklı bir bedene uyanmak için Louise L. Hay'den 54 şifalı olumlama. Bu olumlamaları tekrar ederek bilinçaltının verimli topraklarına tohumlar ekeceksin ve bu tohumlar senin gerçeğin olacak.

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