Gastric Band Mental Mastery: A Visualization Meditation and Affirmations Bundle for Weight Loss
Description of book
Embark on a transformative journey towards optimal health and self-empowerment with this invigorating weight loss bundle.
With this collection, you can ignite a passion for a healthier lifestyle with a powerful meditation and profound affirmations.
What You’ll Discover:
• Realign your relationship with food
• Develop a mindset that helps you reach your full potential
• Experience natural weight loss
Included Audiobooks:
1. Hypnotic Gastric Band: A Meditation for Rapid Weight Loss and Portion Control with NLP Hypnosis Techniques by Kameta Media
2. Your Full Potential Affirmations by Bright Soul Words
Chapter Overview:
1. Meditation
2. Daytime Affirmations
3. Daytime Affirmations
4. Nighttime Affirmations
5. Nighttime Affirmations
6. Nighttime Affirmations
7. Nighttime Affirmations
Begin your path now towards a more positive and balanced lifestyle that will help you achieve your weight loss goals.
How to Use:
Begin with the meditation. Some may notice meditation benefits immediately, while others may need multiple sessions. Meditate daily until you achieve the desired mental shift, typically within three weeks.
Loop the daytime affirmations during your daily routine. Affirmation repeats are intentional and utilize principles of Cognitive Behavioral Therapy (CBT).
For optimal results, set the nighttime affirmations on repeat at a soft volume before or during sleep.
Tailor these guidelines to fit your personal preferences.
