En este resumen exploraremos cómo los pequeños cambios pueden generar una gran diferencia en nuestra vida. Los hábitos son la base de nuestras acciones diarias, y si aprendemos a dominarlos, podemos transformar nuestra vida de manera significativa. En nuestra vida cotidiana, solemos centrarnos en objetivos ambiciosos, como perder peso, escribir un libro o aprender un nuevo idioma. Sin embargo, estos objetivos pueden resultar abrumadores y difíciles de alcanzar. En cambio, nos enfocaremos en los hábitos atómicos, que son pequeñas acciones que realizamos de manera consistente. ¿Por qué los hábitos atómicos son tan poderosos? Porque tienen el poder de acumularse y de generar un cambio duradero. En lugar de buscar cambios drásticos de un día para otro, nos centraremos en mejorar un 1% cada día, lo cual puede llevarnos a resultados asombrosos a largo plazo. Voy a compartir contigo los principios fundamentales y las leyes que respaldan la formación de hábitos efectivos. También exploraremos tácticas avanzadas para llevar nuestras habilidades al siguiente nivel. Pero primero, profundicemos en la razón por la cual los pequeños cambios son tan importantes. ¡Vamos a por ello!

Resumen del libro "Hábitos Atómicos" de James Clear

#1 New York Times Bestseller • More than 10 million Copies Sold In this generation-defining self-help guide, a superstar blogger cuts through the crap to show us how to stop trying to be ""positive"" all the time so that we can truly become better, happier people. For decades, we’ve been told that positive thinking is the key to a happy, rich life. ""F**k positivity,"" Mark Manson says. ""Let’s be honest, shit is f**ked and we have to live with it."" In his wildly popular Internet blog, Manson doesn’t sugarcoat or equivocate. He tells it like it is—a dose of raw, refreshing, honest truth that is sorely lacking today. The Subtle Art of Not Giving a F**k is his antidote to the coddling, let’s-all-feel-good mindset that has infected modern society and spoiled a generation, rewarding them with gold medals just for showing up. Manson makes the argument, backed both by academic research and well-timed poop jokes, that improving our lives hinges not on our ability to turn lemons into lemonade, but on learning to stomach lemons better. Human beings are flawed and limited—""not everybody can be extraordinary, there are winners and losers in society, and some of it is not fair or your fault."" Manson advises us to get to know our limitations and accept them. Once we embrace our fears, faults, and uncertainties, once we stop running and avoiding and start confronting painful truths, we can begin to find the courage, perseverance, honesty, responsibility, curiosity, and forgiveness we seek. There are only so many things we can give a f**k about so we need to figure out which ones really matter, Manson makes clear. While money is nice, caring about what you do with your life is better, because true wealth is about experience. A much-needed grab-you-by-the-shoulders-and-look-you-in-the-eye moment of real-talk, filled with entertaining stories and profane, ruthless humor, The Subtle Art of Not Giving a F*ck is a refreshing slap for a generation to help them lead contented, grounded lives.

The Subtle Art of Not Giving a F*ck

'Stop fighting with food and read this book!' -Arianna Huffington, #1 New York Times bestselling author of Thrive 'Rewire your brain to fix bad food habits ... Brewer has helped people break out of a habit of 40 years' standing in one month.' - The Telegraph 'A game-changing plan to change your relationship with food.' - Annie Grace, author of This Naked Mind A proven neuroscience-based programme to heal your relationship with your body and food, from the world-renowned addiction psychiatrist and New York Times bestselling author of Unwinding Anxiety. Eat this not that, count calories, exercise more, use your willpower ... how many of these guilt-laden dieting messages make you feel bad about why it's so hard to manage what and how you eat? Based on over 20 years of clinical research and Dr Brewer's work with thousands of patients, The Hunger Habit is the kindest and most effective approach to eating that you'll ever come across. It's the antidote to food shame and dieting. Using the power of curiosity and awareness, Dr Brewer's proven step-by-step programme will help you heal your relationship with food, reset eating triggers and resolve any long-held personal issues around self-esteem, anxiety, shame, anger and stress. Dr Brewer will help you learn how to work with your brain rather than fight cravings. At the same time you will learn how to embrace setbacks and adopt an attitude of self-kindness instead of self-judgment, ultimately establishing new eating habits. The Hunger Habit is not a diet book but, like many of his clients have already discovered, once you break out of your personal food jail, you'll find a changed relationship to eating leads to a newfound freedom and a lightness that comes from an inner well-being. No matter where you are now or how hopeless you feel about yourself, stress eating, overeating, binge eating or whatever your habits are, Dr Brewer's powerful book will help.

The Hunger Habit

Cómo rescatar la atención perdida en un mundo distraído e hiperconectado. Cada vez somos más impacientes y estamos más irritables. ¿Notas que te cuesta más prestar atención? ¿Has sentido ansiedad últimamente? ¿Toleras peor el aburrimiento y el dolor? Vivimos en la era de la gratificación instantánea, en la cultura de la inmediatez y las recompensas y buscamos la felicidad a golpe de clic. Llevamos una vida agitada e intensa, y con el modo fast activado. Sin darnos cuenta nos hemos convertido en drogodependientes emocionales inundados de múltiples distracciones. Todo esto tiene un impacto en nuestra capacidad de prestar atención a lo importante, de profundizar y de concentrarnos. La buena noticia es que podemos rescatar la atención perdida, volver a reconectar con nosotros mismos y con todo lo maravilloso que nos rodea para encontrar ese equilibrio emocional que tanto ansiamos. En este libro, la doctora Marian Rojas Estapé, con su estilo divulgativo y científico, ahonda en estas y en otras cuestiones. Te presenta a la dopamina, la hormona del placer, y cómo afecta en la búsqueda de las recompensas inmediatas que están a la orden del día, en la percepción del dolor, del aburrimiento y del malestar. Recupera tu mente, reconquista tu vida te ayuda a pensar qué conductas muestras cuando te ves envuelto en emociones que no sabes gestionar y te proporciona herramientas para que te comprendas mejor, y así recuperar el control de tu vida.

CRECIMIENTO PERSONAL

Recupera tu mente, reconquista tu vida

Disfruta el presente, supera el pasado y mira con ilusión el futuro ¿Eres consciente de que tu manera de gestionar los conflictos te puede predisponer a sufrir ansiedad o depresión, las enfermedades más frecuentes del siglo XXI? Para la doctora Marian Rojas Estapé la felicidad consiste en vivir instalado de forma sana en el presente, habiendo superado las heridas del pasado y mirando con ilusión al futuro. Muchos de los trastornos que padecemos provienen de la incapacidad para gestionar nuestro presente. La felicidad no es lo que nos pasa, sino cómo interpretamos lo que nos pasa. En Cómo hacer que te pasen cosas buenas entenderás la importancia de aprender a enfocar tu atención y descubrirás pautas para combatir los miedos, las angustias y cómo canalizar las emociones negativas que te llegan a bloquear física y mentalmente.

Fuera de Colección

Cómo hacer que te pasen cosas buenas

After a significant loss, it’s common to feel like we’re going crazy. The sudden absence of someone we love is not only devastating, it’s disorienting. The first year or two of grief is often unbelievably painful and confusing. We’re in shock, often for weeks or months. Time seems out of whack. We feel powerless, helpless, and ineffective. We can’t think straight; we can’t get anything done. Our moods swing wildly, and we say and do crazy things. We cry, and we cling to objects that belonged to the person who died. We have bizarre dreams. We think we hear, see, or experience communications from the person who died. We wonder if we can (or should) go on. And through it all, our minds and hearts return over and over again to the impossible reality that can never again talk to or touch a person who lived and breathed and gave our lives so much meaning. There is nothing more challenging than the early weeks and months of a major life loss. But this compassionate book, by one of the world’s most respected grief counselors, will help you endure. >In his many years of counseling those in grief, the most common question Dr. Wolfelt is asked is, “Am I going crazy?” Yes, you may feel like you’re going crazy, but you’re not. You’re grieving! Your thoughts, feelings, and reactions are normal. And you can and will survive. What’s more, your days in deep grief will be a little easier if you turn to these six steps. This audiobook of You're Not Crazy- You're Grieving is expertly read by Manish Dongardive, with audio engineering by Mike Thal. It was produced and published by Echo Point Books & Media, an independent bookseller in Brattleboro, Vermont.

You’re Not Crazy—You’re Grieving

An international bestseller and TikTok sensation with more than 10 million copies sold worldwide, The Courage to Be Disliked is a transformative and practical guide to personal happiness and self-fulfillment. Now you can unlock your full potential and free yourself from the shackles of past traumas and societal expectations to find true personal happiness. Based on the theories of renowned psychologist Alfred Adler, this book guides you through the principles of self-forgiveness, self-care, and mind decluttering in a straightforward, easy-to-digest style that’s accessible to all. The Courage to Be Disliked unfolds as a dialogue between a philosopher and a young man, who, over the course of five enriching conversations, realizes that each of us is in control of our life’s direction, independent of past burdens and expectations of others. Wise, empowering, and profoundly liberating, this book is a life-changing experience that shows you a path to lasting happiness and how to finally be the person you truly want to be. Millions are already benefiting from its teachings—and you can be next.

The Courage to Be Disliked

¡DESCUBRE LOS SECRETOS PARA DOMINAR LA MANIPULACIÓN HUMANA Y ANALIZAR A LAS PERSONAS COMO UN MAESTRO! ¿Buscas una Forma Nueva de Entender a las Personas? ¿Quieres Saber Cómo Leer a las Personas Como si Fueran un Libro y Conseguir lo que Quieres de Ellas? La Psicología Oscura es un tema fascinante que puede ayudarte a conseguirlo. Es el estudio del comportamiento humano y de las técnicas utilizadas para influir, controlar y manipular a las personas. Sin embargo, no se trata sólo de leer el lenguaje corporal, sino de entender lo que hace que las personas se muevan y utilizar ese conocimiento en tu beneficio. Este libro te enseñará todo, desde técnicas encubiertas de control mental con PNL, hipnosis, lectura rápida ¡y más! Es más que una lectura increíble. Es una experiencia increíble que puedes tener cada día de tu vida. Y una vez que entiendas la Psicología Oscura, tendrás un poderoso kit de herramientas a tu disposición para conseguir cualquier cosa que quieras en la vida. Al leer este libro, descubrirás:	Cómo conseguir siempre lo que quieres: Desde obtener una ventaja en las relaciones de negocios hasta salirte con la tuya con tu pareja sentimental, ¡La Psicología Oscura puede ayudarte a alcanzar el éxito en todos los ámbitos de tu vida!	Todo lo básico y más: Desde el uso de los secretos del lenguaje corporal hasta las técnicas exclusivas de Lectura Rápida, serás capaz de envolver a todo el mundo en un abrir y cerrar de ojos.	Los beneficios de la Psicología Oscura: ¡Conoce exactamente lo que puedes esperar y cosechar los beneficios de la Psicología Oscura después de leer este libro!	Todo un nuevo mundo de posibilidades: Mira el mundo a través de una lente totalmente nueva después de aprender a analizar eficazmente a las personas. ¡Saber lo que piensan y cómo se sienten sin escuchar una palabra de ellos!Las posibilidades son infinitas con la Psicología Oscura. Tanto si es la primera vez que oyes hablar de la Psicología Oscura, como si quieres ampliar tus conocimientos actuales, este libro tiene algo para ti. ¡Alcanza Nuevas Metas y logra la grandeza! ¡HAZ CLIC EN "COMPRAR AHORA" Y EMPIEZA A LEER!

Psicología Oscura

Tras el fenómeno editorial de Por si las voces vuelven, Ángel Martín regresa a las librerías con un libro íntimo e impactante —pero no exento de humor— sobre todo aquello que le ayudó a rehacerse y mantener la cordura, tras superar su brote psicótico. Desde que sufrí un brote psicótico y me ingresaron dos semanas en un psiquiátrico por escuchar voces que no podía controlar, presto una atención milimétrica a cualquier cosa que suceda dentro de mi cabeza. Cuando empezaba a salir del fondo del pozo en el que estuve, lo único que me importaba era descubrir qué podía hacer para recuperarme y estar bien. Pero cuando lo conseguí, mientras todo el mundo se alegraba, me di cuenta de que el reto en realidad no terminaba con volver a estar de pie. El verdadero reto era no volver a caerme. Y como desde que logré rehacerme no he vuelto a tener ninguna caída que me haya hecho volver al hospital, he pensado que igual te interesaba saber qué carajo estoy haciendo para mantenerme. ¿Te cuento ahora un secreto? Remontar después de que algo te parta en dos es solo el principio de la historia. Así que, si estás tratando de graduar tus emociones, apagar tus miedos o bajar el volumen de tus voces, quizá te sirva este consejo: intenta colocarte detrás del ruido.

No Ficción

Detrás del ruido

An addiction (or might not as a humorous and formal term) is a pursuits of conduct that is repeated many times and tends to show up subconsciously. The American Journal of Psychology (1903) described a "habit, from the standpoint of psychology, a more or much less constant way of thinking, willing, or feeling received thru preceding repetition of a intellectual experience. Habitual conduct frequently goes overlooked in folks exhibiting it, due to the fact a individual does now not want to interact in self-analysis when task activities tasks. Habits are every so often compulsory. A 2002 day by day ride find out about with the aid of dependancy researcher Wendy Wood and her colleagues discovered that about 43% of day by day behaviors are carried out out of habit. New behaviors can turn out to be computerized via the method of addiction formation. Old habits are challenging to ruin and new habits are challenging to shape due to the fact the behavioral patterns that people repeat grow to be imprinted in neural pathways, however it is feasible to structure new habits via repetition. When behaviors are repeated in a steady context, there is an incremental enlarge in the hyperlink between the context and the action. This will increase the automaticity of the conduct in that context.[9] Features of an computerized conduct are all or some of: efficiency; lack of awareness; unintentionality; and uncontrollability.

ATOMIC  HABIT

NEW YORK TIMES BESTSELLER Clinical psychologist and bestselling author Dr. Julie Smith (@drjulie) returns with this highly anticipated handbook full of “break in case of emergency” advice for dealing with mental health challenges in the moment they occur. In this essential guide, Dr. Julie teaches her millions of readers and clients how to navigate life’s toughest occurrences while they’re happening, rather than moments or years after the fact. What if we can learn to harness our emotions and stay present so we can process and choose how to respond to a situation? Picking up where Why Has Nobody Told Me This Before? leaves off, Dr. Julie shares the research-backed concepts and powerful skills we can use to weather our most vulnerable moments. Learn how to move through any situation with grace, including: When it’s hard to be with yourself: facing vulnerability alone, dealing with your inner critic, and handling imposter syndrome.When it’s hard to be with other people: dealing with betrayal and knowing what to do when you (or your parents) got it wrong.When it’s hard to be with your feelings: coping with loneliness, fear, and hopelessnessWhen you’re healing from the past: getting out of a trauma response and learning how to stop ruminating about old events.When you’re looking to the future: preventing making the same mistakes, tackling uncertainty, and finding your path.Open When teaches each of us to find and listen to the positive voice within when we need it most, and to care for our future selves and our mental health. Supplemental enhancement PDF accompanies the audiobook.

Open When

¿Te sientes atrapado por la duda? ¿Te cuesta creer en tu valor? La autoestima baja es como un peso invisible que te impide avanzar en la vida. Te saboteas, te comparas con los demás y sientes que nunca eres suficiente. Has intentado mejorar, pero las soluciones rápidas no funcionan. Necesitas algo más profundo, algo que aborde la raíz del problema. Este libro es tu guía definitiva para construir una autoestima sólida y un amor propio genuino. Descubrirás: ✨ Por qué te sientes inseguro: Identifica las creencias limitantes y patrones negativos que te frenan. ✨ Cómo sanar emociones pasadas: Aprende a superar heridas emocionales que afectan tu autoestima. ✨ Establecer límites saludables: Aprende a decir "no" sin culpa y a construir relaciones más fuertes. ✨ Construir confianza personal: Fortalece tu seguridad diaria mediante pequeños cambios prácticos. ✨ Transformar tus pensamientos: Reescribe tus creencias limitantes y empodérate con una narrativa positiva. ¿Por qué es diferente este libro? Este no es un libro más de autoayuda. Es una guía basada en principios psicológicos y emocionales que ofrece herramientas prácticas para transformar tu vida desde la raíz. No promete milagros, pero sí un camino realista y efectivo hacia el amor propio. ¿Es este libro para ti? ✅ Si te sientes atrapado por la inseguridad y la autocrítica. ✅ Si quieres aprender a manejar tus emociones de manera saludable. ✅ Si sueñas con una vida más plena y una relación más amorosa contigo mismo. ¿Estás listo para convertirte en la mejor versión de ti mismo? ¡Empieza hoy mismo!

Autoestima y Amor Propio

A menudo consideramos que el miedo, la cólera, el sufrimiento y la angustia son frenos que nos impiden evolucionar y desarrollarnos personalmente. Pero estas emociones también pueden utilizarse como trampolines para crecer. En este libro, Jean-Charles Bouchoux se vale de la meditación y el psicoanálisis, dos disciplinas a priori muy dispares, para mostrarnos que es posible revertir las emociones negativas y acelera el proceso de curación para favorecer el desarrollo personal y espiritual. Este audiolibro está narrado en castellano. Jean-Charles Bouchoux es psicoterapeuta, psicoanalista y escritor. A su vez, es formador de terapeutas y psicoanalistas y participa en diversas organizaciones sin ánimo de lucro principalmente enfocadas a la gestión de tutelas o parcelarios. Habitual conferenciante cuando se trata de psicoanálisis o psicoterapia, su libro «Los perversos narcisistas» fue un gran éxito de ventas en Francia y lo consolidó como una de las plumas más destacadas de los últimos años.

Por los caminos de Buda y Freud

Siddhartha es una novela alegórica de Hermann Hesse, premio Nobel en 1946, que, publicada en 1922, relata la vida del joven Siddhartha, un hombre para quien el camino de la verdad pasa por la renuncia y la comprensión de la unidad que subyace en todo lo existente y que, finalmente, se convertirá en Buda. En sus páginas, el autor ofrece un registro muy original en el que se unifican elementos líricos y épicos, incluyendo narración y meditación, elevación de la más alta espiritualidad, y, al mismo tiempo, descarnada sensualidad.

Siddhartha

Durante los últimos años, Mark Manson -en su popular blog- se ha afanado en corregir nuestras delirantes expectativas sobre nosotros mismos y el mundo. Ahora nos ofrece su toda su intrépida sabiduría en este libro pionero. Manson nos recuerda que los seres humanos somos falibles y limitados: "no todos podemos ser extraordinarios: hay ganadores y perdedores en la sociedad, y esto no siempre es justo o es tu culpa". Manson nos aconseja que reconozcamos nuestras limitaciones y las aceptemos. Esto es, según él, el verdadero origen del empoderamiento. Una vez que abrazamos nuestros temores, faltas e incertidumbres, una vez que dejamos de huir y evadir y empezamos a confrontar las verdades dolorosas, podemos comenzar a encontrar el valor, la perseverancia, la honestidad, la responsabilidad, la curiosidad y el perdón que buscamos. Este manifiesto es una refrescante bofetada, para que podamos empezar a llevar vidas más satisfechas y con los pies en la tierra.

El sutil arte de que te importe un caraj*

MÁS DE 10 MILLONES DE EJEMPLARES VENDIDOS. EL MÉTODO QUE TRIUNFA EN TODO EL MUNDO. Descubre qué color te define y relaciónate mejor con el resto del mundo. ¿Alguna vez te sientes incomprendido? ¿Has intentado razonar con alguien y habéis acabado a gritos? ¿Has salido de una reunión pensando que estás perdiendo el tiempo? O, lo que es peor, ¿la gente a veces no entiende lo que dices, por más claramente que lo expliques? No estás solo. Tras una reunión desastrosa con un empresario de éxito que estaba convencido de estar «rodeado de idiotas», Thomas Erikson ideó un revolucionario método de clasificación del comportamiento que divide a las personas en cuatro tipos: los rojos, dominantes y ambiciosos; los amarillos, espontáneos y optimistas; los verdes, pacientes y amables, y los azules, metódicos y precisos. Este libro da herramientas para identificarlos e interactuar con ellos y, con un trasfondo psicológico y partiendo de situaciones cotidianas, nos permite mejorar nuestras habilidades sociales y afrontar los conflictos en nuestra vida profesional y personal, con el fin de sacar lo mejor de nosotros mismos y de aquellos que nos rodean.

Rodeados de idiotas

Un relato, cuento e ideas para niñas y mujeres, transitado por la experiencia y el deseo de acompañarlas en el Paso a la 1ª Menstruación, resignificando la propia. Conectar con la primera sangre menstrual, lunas y ciclos vitales, con amor. "La Sexualidad Sagrada es para mí, un conector energético potente que hay que cultivar, mantener unido al corazón y la mente para estar vital, armoniosa y feliz. Los círculos de mujeres abrieron en mí otro modo de crear, de poner voz, de conectar desde el centro creativo, Útero Corazón uniéndose a la danza, al teatro, a la música, a la experiencia de vida y a la plenitud de mi edad postmenopausia. Mi voz es 'tu voz' hasta que ¡tu voz salga! se expanda, tenga sonido potente y transformador; seas plena y feliz. Esa es mi misión y propósito con todo lo que hago".

Moon Red Mumú : abrazando la luna

Un llibre fonamental en l'obra del reconegut psicòleg i pensador humanista Antoni Bolinches que explica de forma clara i assequible els complexos processos que faciliten l'enamorament i possibiliten l'elecció de parella. Segons l'autor els joves del segle XXI es troben en una curiosa paradoxa afectiva en la qual els resulta més fàcil trobar persones per fer l'amor que persones per enamorar-se. Així doncs, quins han de ser els criteris que ens permeten escollir la persona adequada? Com aconseguir que l'enamorament arribi i que l'amor no se'n vagi? Les respostes a aquestes preguntes es troben a L'art d'enamorar, un llibre de gran èxit que s'ha traduït a diferents idiomes, la qual cosa ens indica que s'ha convertit en un referent per a un nou model de relacions amoroses vàlid per a totes les cultures. Una proposta innovadora per enamorar que es fonamenta en una fórmula aparentment senzilla però d'utilitat universal: per a aprendre a enamorar cal aprendre a millorar. Aquesta és la recepta del gran mestre de l'autoajuda. "Les persones que enamoren són les persones que es milloren"" Antoni Bolinches Publicat en català, castellà, portuguès, japonès i coreà.

L'art d'enamorar

Història dels meus límits «Fem mal per por. Un bloc enganxifós de culpa i vergonya, massa sovint invisible. Fucking New York, man. Van ser uns anys d'aventures majúscules, que són les que ens expliquen». Fucking New York. Història dels meus límits és la memoir d'una noia que fuig a Nova York per retrobar el seu lloc al món. La ciutat, imponent i descarnada, li farà el joc de la pròpia inseguretat i ella la utilitzarà, igual que les cases on viu i les persones que troba, per escriure un relat que sempre es mou entre els extrems. El pànic acabarà quatre anys més tard quan finalment la dona es fa responsable dels seus actes i comprèn l'amor.

L'ANCORA

Fucking New York

Una història de salut mental en primera persona «El meu diagnòstic és que tinc fòbia social crònica, o sigui por de relacionar-me amb la gent. Jo, que fa vint anys que em dedico a l'entreteniment; jo, que fa vint anys que em poso sobre un "escenari" cada dos per tres, a la tele, a la ràdio, fent presentacions en directe o gravades; jo, a qui veieu extravertit i sociable, tinc fòbia a les relacions socials. O sigui que, bàsicament, tinc por. O l'he tinguda. Bé, ja us aniré explicant com ho vaig descobrir i com ho hem tractat, tot això, perquè la cosa té tela». El popular periodista i actor Roger de Gràcia explica per primera vegada la depressió que pateix des que van començar els primers símptomes el dia del seu desè aniversari. Un llibre colpidor, ple d'humor i autoparòdia, que és un cant de dolor però també un crit d'esperança per a tanta gent que calla i que ho viu d'amagat.

NO FICCIÓ COLUMNA

Digue'm boig

El best seller de Mario Alonso Puig ara en català. Què t'arriscaries a fer si sabessis que no pots fallar? A l'Oracle de Delfos, a l'entrada del temple d'Apol·lo, a l'antiga Grècia, una pedra tenia gravats uns signes estranys. Era una invitació a endinsar-se en una de les aventures més fascinants que l'ésser humà pot emprendre, la de conèixer-se un mateix. Aquest llibre és un mapa que ens acompanyarà en aquest viatge cap al nostre propi interior. A poc a poc s'anirà desvetllant el secret sobre com les persones creem els ulls a través dels quals observem i percebem el món. Són aquests ulls els que tantes vegades fan que ens fixem en les culpes del passat i no en les possibilitats del futur. Reinventar-se no vol dir convertir-se en algú diferent de qui s'és, sinó posar al descobert el nostre veritable ÉSSER. És en aquest nou espai de possibilitats on afloren la creativitat, la saviesa i l'energia que transformen del tot la nostra experiència, bo i aportant una serenitat, una il·lusió i una confiança més grans a les nostres vides. Triar allò que de mica en mica ens porti a trnasformar la nostra manera de mirar, depèn de nosaltres, de l'exercici de la nostra llibertat personal. Marcel Proust deia que "el veritable acte del decobriment no consisteix a sortir a buscar noves terres, sinó a aprendre a veure la vella terra amb ulls nous". Són els nostres ulls nous els que ens permetran veure tot allò que abans ens resultava invisible, i també són aquests ulls nous els que ens portaran a descobrir la manera d'assolir tot allò que fins ara ens havia semblat impossible. (Més de 40.000 exemplars venuts en castellà. Traduït a 7 idiomes).

Reinventar-se

Follem? és un assaig que examina la sexualitat i el plaer i ho fa des d'una exploració més enllà dels clixés i els tabús. Aquest llibre parteix d'un nou inici per mirar la sexualitat sense la vergonya, les imatges preconcebudes o els papers autoimposats. És una nova manera de mirar cap a l'interior del desig i dels cossos humans i també cap a l'exterior, cap a les persones amb les qui compartim aquest anhel. Escoltar al cos, a l'ànima i no fer cas a tot el que s'ha imposat per defecte. En Follem?, Bel Olid explica una nova forma d'explorar el plaer propi i el de l'altra persona. Bel Olid (Catalunya, 1977) és escriptora, traductora i professora de llengua. Es va llicenciar en Traducció i interpretació i des de llavors s'ha dedicat a la traducció. En 2008 va publicar la seva primera obra, un relat que va rebre el Premi Qwerty al millor relat infantil. Ha publicat més de deu obres de ficció, no-ficció i literatura juvenil i infantil, que han guanyat diversos premis, entre ells el premi Documenta 2010. Des de 2015 és presidenta de l'Associació d'escriptors en llengua catalana.

Llibres digitals

Follem?

Tens a les mans les claus per transformar la teva vida. Descobreix el poder extraordinari dels petits canvis de comportament per viure plenament. Moltes vegades pensem que per canviar el nostre estil de vida hem de fer grans canvis, però l’expert internacional en hàbits James Clear té clar que no és així. El canvi real prové del resultat de centenars de petites decisions: llevar-se cinc minuts abans, preparar la roba per fer esport o escriure una frase al dia. Això és el que Clear anomena hàbits atòmics. Aquest llibre revelador explica exactament com aquestes minúscules decisions poden convertirse en grans canvis vitals. L’autor ens proposa tot un seguit de trucs per fer-ho possible i ens aporta la base psicològica i científica que reforça el seu mètode. El llibre està ple d’exemples reals de persones que ja han aconseguit canviar aspectes claus de les seves vides fent canvis minúsculs. Tan petits com una partícula, però que junts tenen la força d’un tsunami.

Hàbits atòmics

Have you ever felt like there’s something more to you? Do you have a knack for knowing what people are thinking? Are you always able to sense when something bad is about to happen? Are mediums real and not just myths or legends? What is the process for becoming a psychic? And how does it actually work? Psychic abilities can be a mysterious and feeling-filled realm for many people. But, if you’re reading this, you probably already know that there’s something about you that makes you feel more connected to your intuition than the average person. This is because having psychic abilities is natural and something most people possess to some extent. However, before you can develop your psychic abilities to the fullest, it’s important to know where they come from and how to cultivate them. Being an empath isn’t a clear-cut road, it is a broad term with many meanings and there are many different aspects to it. So, you might be an empath or you might display a high amount of empathy, either way, you probably share the same symptoms a true empath has and this book is designed to help you overcome life’s harshest critics and challenges. You will find out which type of empath you are and how to rebalance your life and regain the control you’ve been looking for. Being an empath is a gift and not a curse, it’s a special ability that allows you to help others in a way that most don’t know how. Here is just a tiny fraction of what you will discover: ?How to develop your psychic abilities ?Clairvoyance, clairsentience, claircognizance ?Precognition, retrocognition, remote viewing ?How to protect yourself from psychic attacks with powerful protection spells ?Empaths and Their Superpowers ?The Downside of Dark Empaths ?How To Contact the Spirit World ?Empath and Narcissists ?What Is It That Makes Narcissists So Attractive ?Become more in Tune with Yourself ?Astral Projection ... and much more! If all of this sounds like your ideal audiobook, then... scroll up and hit the buy

Empath and Psychic Abilities

‘Without Simon Waterson’s help and guidance, I literally wouldn’t have made it through fifteen years of playing James Bond ... It’s been an honour working with him.’– Daniel Craig _________________________ ‘Working with Simon is the nearest you get to actually being a superhero, in the sense you are at your absolute peak of physical health. That makes you feel incredibly robust in these challenging times.’ – Benedict Cumberbatch _________________________ Drawing on his vast experience as the elite trainer who transformed Daniel Craig’s physique for five James Bond films, Simon Waterson reveals how to enhance your energy, sleep and confidence with his intelligent approach to fitness. A former marine, and now the film industry’s most in-demand fitness trainer, Simon Waterson’s client list reads like a who’s who of A-list actors. He has transformed Daniel Craig into the formidable James Bond for five blockbuster films, shaped Chris Evans into superhero Captain America, trained Chris Pratt for Guardians of the Galaxy and prepared actors such as Thandiwe Newton and John Boyega for the recent Star Wars films. Sharing his practical and highly accessible approach to reimagining your body and transforming your fitness, Simon encourages you to focus on training, recovery and nutrition to build on your performance, rather than aesthetic. This is a training manual for any age and any fitness level, packed with expert advice and achievable goals that will motivate you to reboot your body.

Intelligent Fitness

The sixth chakra is the brow chakra, "the third eye." It has two indigo lotus petals as its symbol and is placed in the center of the forehead, about two fingers above the root of the nose, in the position of the third eye. Its name in Sanskrit means to know, to perceive and also to command. It is the last chakra located within the physical body. On the two petals of the lotus are the letters Ham and Ksam. The sixth is the chakra of superior mental structure and superior vision, commonly called the third eye, considered fundamental in many oriental meditative practices (Tibet and India above all). It develops in adulthood. It expresses the right to see the truth, be it human or superior. It presides over the sense of sight. In its anterior expression it is associated with the faculty of visualizing and making intellectual concepts comprehensible and, in its posterior expression, with the faculty of implementing the concepts themselves. If the sixth chakra is not harmonious, the person will easily find himself in a situation of confusion in which ideas and concepts will correspond to reality and consequently his actions, i.e. his ability to translate ideas into practice will fall or worse still, distorted ideas and concepts will be brought forward with the appropriate consequences for oneself and for others. Perception, knowledge and command are the prerogatives of this chakra. It lets you enter the non-material world, the invisible, through extrasensory perception to bring knowledge and, therefore, deep awareness of what surrounds the human being, not only in matter and consequently allowing to command and guide your own existence.

Ajna - The Sixth Chakra

Blind since birth, a once-spirited kid with big dreams now finds herself in a locked psychiatric facility—a wounded young woman in the midst of a global pandemic. This memoir spans decades and continents to tell a story of the beautiful similarities that make us all human. From meeting unlikely allies in the dirty streets of some of Latin America's most impoverished neighbourhoods, to discovering difficult truths about discrimination in her home country of Canada, Heather Hutchison offers poignant insight into mental health awareness, and what it means to strive for an ordinary life when you are often treated as anything but ordinary. At once heartbreakingly honest and strikingly witty, 'Holding On by Letting Go' is the unforgettable true story of one woman's journey through despair to acceptance and hope. Ultimately, it is a portrayal of the light that can be found in the darkest of times.

Holding On by Letting Go

Have you always been curious to know about ancient practices that are still largely in use today like numerology and astrology, and wonder whether their understanding could help you understand yourself and your life better, improve your relationships, make sense of events in your life and more? If you’ve answered "yes", let this audiobook guide you through the magical world of Zodiac signs, numbers, Tarot reading, enneagram and horoscope for personal growth and self-discovery! The fact that you are reading this means you are curious to know how to use numerology, astrology and other ancient practices to your advantage but are wondering: What exactly is astrology and how is it connected to numerology? Why is it so important to have a deeper understanding of astrology and numerology? How do you use astrology and numerology to test compatibility, know what the future holds, understand your past, know the path to take, and more? The answers to all these and other questions will be dealt with in this audiobook! In it, you'll find: - The ins and outs of numerology, including the core numerology numbers, how to test compatibility, how to understand your personality with numerology, and more - The ins and outs of astrology, including how its compatibility works, the zodiac signs and their elements, how to use zodiac signs to improve your life - The basics of horoscopes, including horoscope matches, horoscopes for your daily life and more - The basics of enneagram, including how to use it to better yourself - How tarot reading works and how to properly use it to unlock your psychic abilities - And much more! Even if you are a complete beginner to these concepts, this audiobook will leave you confident about your ability to leverage these ancient practices to your advantage! Buy now to start listening!

Numerology and Astrology for Beginners

´100 Quotes by Aeschylus´ unveils the musings of the originator of tragedy. With topics such as religion, life, love, and death taken to task, Aeschylus offers the 21st-century reader an insight into the thoughts and feelings of the Ancient Greeks. However, what is surprising is just how resonant many of those ideas are today. An outstanding book for those seeking bite-sized nuggets of timeless wisdom. Thought to have been born in Eleusis, Aeschylus (524BC – 456BC) is the subject of both myth and legend. According to the story, at the age of 26, he was working in a vineyard. During that time, he was visited by the Greek god Dionysus, who pointed him towards the theatrical art of tragedy. In addition to working as a playwright, he served in the Greek army, particularly in the wars against Persia, which heavily influenced his earliest works. When inducted into a secret cult surrounding the goddess, Demeter, Aeschylus revealed many of the sect’s mysteries in his scripts. As a result, he was accused of religious mockery, although acquitted at his trial. While he has set the template for tragedians to follow, many of his works have been adapted for film and TV. Perhaps the most notable is ‘Oresteia,’ starring Diana Rigg and Anton Lesser.

100 Quotes by Aeschylus

An essential classic from beloved author, Ernest Holmes.

Creative Mind and Success

Let the energy of crystals transform your life with this handy illustrated guide. Beautiful, mesmeric, tactile, and easily available, crystals are natural and powerful tools for bringing health, wealth, love, success, and spiritual harmony into your life. This illustrated guide introduces 101 crystals, uniquely arranged in 12 sections by colour, for easy identification. Discover each crystal's healing qualities, star sign, and chakra point, and how to work with it to benefit body, mind, and spirit. Follow the tips to enhance everyday living, including how to wear crystals for energy, display stones at home to bring in harmony, or place one under your pillow for sweet dreams. You can learn how to choose the crystals that are right for you, discover your birthstone crystal, and ask a question with a crystal pendulum. As more and more people are becoming aware of the power of crystals, this timely guide will help you find the right crystal for every need.

Little Book of Crystal Tips & Cures

Written during the profound global upheaval between 2019 and 2023, In Water Not Blood braids ancient traditions of nature-based spirituality, dreaming, song and prayer with the realities and anxieties of modern life. These poems are as much soft and spiritual as they are rage-filled and disillusioned.  A powerful account of the author's journey to reclaim her connection to her ancestors and to the Earth. In Water Not Blood is a celebration of the healing power of nature and art and is an urgent cry for collective transformation.

In Water Not Blood

In this fourth booklet of our audio book series TRILOGOS »Guidebooks« the author gives us very interesting insights what creativity means and shows us ways how to find it inside ourselves: • Creativity, an often used term: What does it have to do with me personally? • How do I act and react in difficult situations? • How do I deal with unexpected challenges? Creativity is today seen as an essential capability in all walks of life and career paths. Not only artists need to be creative but also business professionals, technicians, researchers and physicians, to name only a few. Yet, is creativity a gift that is inherent in all of us, or can it be learned and trained? This audio book offers some explanations and thoughts on these topics as well as exercises that might prove helpful. Guidebook: A practice-oriented booklet empowering readers to become more active themselves. A workbook for all those seeking to work on pursuing their personal goals. In the Trilogos audio book series, author Linda Vera Roethlisberger takes a nuanced look at individual aspects of the core competencies of being human. For this, she draws from her thirty years of work applying the TRILOGOS®Method. All volumes of this new series are similar in style. In the fourth volume, Linda Roethlisberger focuses on the core concept of creativity, offering a concise but modern compilation of prose, quotes by herself and famous thinkers from the history of mankind, Trilogical exercises as well as many opportunities for reflecting on one's own stance and position with regard to this topic.

CREATIVITY

A BEGINNER’S GUIDE TO LEARNING EVERYTHING ABOUT THE MYSTICAL WORLD OF TAROT TO GIVE ACCURATE AND SEAMLESS READINGS! So, you want to learn Tarot, but you're not sure where to start. Tarot readings can help you gain insight into your life, relationships, and future. They can provide guidance and support during difficult times, and give you a new perspective on situations. And it's no secret that Tarot readings can be incredibly helpful and insightful, but learning the meanings of all the cards and how to do a reading can seem daunting at first. It can be overwhelming when you don't know where to start, especially when it comes to learning something new. There's so much information out there, and it's hard to know what's true and what's not. But, lucky for you, you’ve found the solution to your problem! Tarot for Beginners is the perfect guide for anyone who wants to learn this ancient divination practice. In this audiobook, you'll learn everything you need to get started, from the basics of reading Tarot cards to more advanced techniques like card symbolism and intuition development. This step-by-step guide breaks down everything you need to know about Tarot readings, from understanding the symbolism on each card to practicing your intuition with simple exercises! Awaken your intuition and begin your glimpse into the future. SCROLL UP, GET THIS AUDIOBOOK, AND START LISTENING!

Wicca and Tarot Essentials for Modern Witches and Seamless Readings

Tarot for Beginners: The Ultimate Guide to Real Tarot Card Meanings, Simple Spreads, and Intuitive Exercises for Seamless Readings - Learn Symbolism, History, Secrets, Intuition and Divination.

In "A Treatise on Medical Astrology," Frederick Russell White combines the ancient art of astrology with the modern understanding of medical science, presenting a unique perspective on health and healing. Through a critical examination of astrological influences on human health, White employs a logical and accessible literary style that invites both skeptics and enthusiasts to explore the intersection of celestial phenomena and physical well-being. Richly informed by historical texts and contemporary medical insights, the treatise provides a comprehensive framework for understanding how planetary positions can correlate with human ailments and therapeutic practices. White, a lifelong scholar of astrology and medicine, brings a profound depth of knowledge to the subject, informed by his experiences in both fields. His eclectic background as a practicing physician and a dedicated astrologer allows him to bridge the gap between empirical science and metaphysical thought, offering a nuanced exploration of how astrological principles can complement medical practices. This duality reflects White's belief that a holistic approach is essential for achieving true well-being. This work is a must-read for anyone interested in alternative medicine, astrology, or the broader implications of metaphysical thought in health. "A Treatise on Medical Astrology" not only expands the reader's understanding of astrology but also challenges conventional views of medicine, making it an essential resource for practitioners and curious minds alike.

A Treatise on Medical Astrology

Byron A Lewis MA is the director of the Meta Training Institute, a Northwest Educational and Consulting firm specialising in the techniques of Neuro-Linguistic Programming. Frank Pucelik PhD is widely recognised as one of the world's finest trainers in interpersonal communication and success strategies for change.

The Magic of NLP Demystified

No rash claims; no miracle cures; a sensible, practical way to improve your life through positive thinking

Positive Thinking, Positive Living

After hitting a brick wall in both his business and personal life in 2006, Pepe Marais discovered his purpose on which he rebuilt all aspects of his life over the course of the next fourteen years. The results of his purposeful approach to life have been nothing short of spectacular and in this, his second book, Pepe once again sets out to deliver on his personal purpose: to bring out the best in those around him. The life lessons that Pepe provides in 20 Habits That Break Habits are based on Aristotle's insight that we are what we repeatedly do, and that excellence therefore is not an act, but a habit. Through his own experience, Pepe has learnt that there are two kinds of habits: those that limit us and those that liberate us. And in order to eradicate a limiting habit, you simply have to replace it with a liberating one. Throughout this book, Pepe shares some of his own most limiting habits that held him back over the course of his journey, and the liberating habits he replaced each of them with in order to create a significant breakthrough in his own life. From turning wine into water, to replacing television with the kitchen table, if a book could come with a warning sign, then this one should. Because … it may just change your life! 20 Habits That Break Habits reflects a deep concern for developing human potential and is in service of your journey towards discovering your own inner greatness.

20 Habits That Break Habits

In this comprehensive guide, best-selling author and crystal expert Philip Permutt reveals the amazing ability of crystals to heal and energise, with details of over 400 crystals and how they can help a huge range of common ailments and enhance every part of your life. With crystal remedies for more than 250 common ailments and a directory of over 400 crystals, as well as detailed explanations of the most effective healing methods, this book is the ultimate guide to healing with crystals. By drawing on the unique qualities of crystals, you can balance the energy fields around your body and home to bring wellbeing and gain health benefits. Crystals can help soothe emotional problems such as anxiety, mood swings and shyness, as well as physical symptoms such as migraines and allergies. Illustrated with colour photographs, and supplemented with exercises to try, The Modern Guide to Crystal Healing is the ultimate practical reference from a highly respected healer and teacher.

The Modern Guide to Crystal Healing

Are you tired of failed relationships and heartbreak? This easy-to-read book reveals the 10 essential rules for finding true and lasting love. With straightforward advice and relatable examples, you'll learn how to attract the right partner, build a strong connection, and maintain a happy, fulfilling relationship for years to come. Stop wasting time on relationships that don't work out. Follow these 10 simple but powerful rules to finally experience the deep, committed love you've been searching for. Real-life success stories show you can find that special someone when you understand the secrets to making love last. ORDER YOUR COPY NOW!

The 10 Rules of Love

In "How to Cultivate Lasting Romance: Embrace, Enrich, Empower," embark on a transformative journey to deepen and sustain the love in your romantic relationship. This comprehensive guide offers invaluable insights and practical strategies to help you nurture a bond that withstands the test of time. Drawing on the principles of embracing each other's uniqueness, enriching your connection, and empowering one another, this book provides a roadmap for creating a fulfilling and enduring romantic partnership. Through self-reflection exercises, communication techniques, and relationship-building practices, you'll discover how to cultivate a deeper understanding of yourself and your partner while fostering mutual respect and appreciation. Learn the art of effective communication, active listening, and conflict resolution to foster open and honest dialogue, laying the foundation for trust and intimacy. Explore ways to support each other's dreams, aspirations, and goals, fostering a sense of unity and shared purpose. From reigniting the spark of passion to navigating challenges and celebrating milestones, "How to Cultivate Lasting Romance" offers guidance on every aspect of building a strong and resilient relationship. Whether you're embarking on a new romance or seeking to enrich an existing one, this book equips you with the tools and wisdom to create a love that lasts a lifetime.

How to Cultivate Lasting Romance: Embrace, Enrich, Empower

Embark on a transformative journey with "How to Read YourSelf: Living with Purposeful Appreciation." This guide invites you to explore the depths of self-awareness, set meaningful goals, and cultivate a mindset for growth. Navigate the intricacies of positive thinking, nurture fulfilling relationships, and master the art of time management. Delve into the realms of emotional intelligence, adopt a healthy lifestyle, and embrace continuous learning. Through ten enriching chapters, discover the keys to unlocking your true self and living a life infused with gratitude and purpose. This book is your compass for personal evolution and a roadmap to a more meaningful and fulfilling existence.

How to Read YourSelf: Living with Purposeful Appreciation

"Embrace Menopause: Thrive, Transform, and Reclaim Your Best Life!" "Embrace the Change: Navigate Menopause with Confidence and Joy!" "Redefine Aging: Embrace Change and Live Your Best Chapter!" "Rediscover Confidence: Thrive Beyond Hot Flashes and Embrace Life!" "If you're ready for a life beyond menopausal challenges, let's journey together. Our book unveils the secrets to conquer menopause, embrace change, and thrive in this transformative phase. Explore hidden keys, master the stages of change, and achieve holistic well-being. Celebrate your ageless allure, break boundaries, and nourish your body. Strengthen relationships, seize opportunities, and illuminate your path to an extraordinary future. Discover profound shifts that redefine how you thrive through menopause and much more. We address common questions and hesitations, guiding you to embrace change with clarity and confidence. Our book is a celebration of your remarkable journey and an empowering guide to living vibrantly. It's not about dwelling on age but embracing your full potential, regardless of age. If you're ready to shine brighter and achieve more than you ever thought possible, click 'Add to Cart' now."

Thrive Through Menopause And Beyond

With my multiple decades of experience here I am presenting notes on Ascendant. These are my personal notes which I used on daily predictions. Ascendant is very important concept because all yogas and event are predicted from it. We need to analyse each ascendant very deeply to understand its effect on native. The characteristics and yogas of ascendant is very much important to analyze life patter of individual. I hope readers will love this book and will gain much from this.

My Personal Notes on Ascendant

In "The Perfect CEO," author Bhoopathy takes readers on an enlightening journey to uncover the qualities, strategies, and insights that distinguish truly exceptional Chief Executive Officers. This comprehensive guide is a must-read for aspiring and current CEOs, offering a treasure trove of valuable advice, actionable tips, and inspiring real-life anecdotes from some of the most successful leaders in the business world.   Whether you're a seasoned entrepreneur with years of experience or just embarking on your journey as a business leader, this book equips you with the essential tools and knowledge needed to become a smart and savvy CEO. Bhoopathy draws upon years of research and personal experience to provide an in-depth exploration of the traits that set outstanding CEOs apart from the rest.   Key Highlights of "The Perfect CEO" Include:   Leadership Qualities: Discover the core qualities that exceptional CEOs possess, including resilience, visionary thinking, and the ability to inspire and motivate teams.   Strategic Thinking: Learn how to develop and implement effective strategies that drive organizational success, even in challenging and rapidly changing business environments.   Decision-Making: Gain insights into the decision-making processes of top CEOs, and develop your own decision-making framework for critical choices.   People Management: Explore the art of building and leading high-performing teams, creating a positive organizational culture, and nurturing talent for long-term success.   Innovation and Adaptation: Understand how to foster innovation within your company and adapt to the ever-evolving demands of the market.   Effective Communication: Master the art of clear and persuasive communication, both within your organization and with external stakeholders.   Case Studies: Benefit from real-life case studies and success stories from renowned CEOs, offering practical examples of the principles discussed.   Challenges and Solution

The Perfect CEO

"Embark on a profound journey of self-discovery and inner transformation with 'Awakened Mindful Mastery: Discovering Peace and Purpose Through Soulful Meditations.' In this soul-enriching guide, you'll explore the art of mindfulness and meditation, delving into the depths of your own consciousness to uncover the treasures of peace and purpose. As you turn the pages, you'll find yourself immersed in the gentle yet powerful practice of meditation. Through a tapestry of soulful meditations, you'll learn to navigate the realms of your mind, embracing the awakened state that lies within. With each meditation, you'll embark on a voyage of self-realization, cultivating serenity and purpose in your life. This book offers a comprehensive exploration of meditation techniques, from breath awareness to loving-kindness, chakra, and mantra meditation. It provides practical guidance on creating a sacred space, setting intentions, and handling common challenges. You'll also discover how to integrate meditation into your daily routine, creating a life filled with peace, purpose, and spiritual awakening. 'Awakened Mindful Mastery' is a heartfelt invitation to embark on a transformative journey, guided by the wisdom of ancient practices and the serenity of contemporary mindfulness. It is a roadmap to a life where inner peace and profound purpose become not just aspirations but daily realities. If you're seeking to unlock the potential of your own consciousness, to find inner serenity, and to align with a higher purpose, this book will be your faithful companion. Get ready to embark on the path of 'Awakened Mindful Mastery,' where you'll not only discover the depths of your own soul but also the boundless possibilities that meditation can bring into your life."

Awakened Mindful Mastery: Discovering Peace and Purpose Through Soulful Meditations

In a world where ethical dilemmas are a constant presence, "Decoding Right from Wrong: 7 Key Strategies for Ethical Decision-Making" emerges as a beacon of guidance and enlightenment. Authored by a seasoned philosopher and ethics expert, this thought-provoking book delves deep into the complex terrain of morality and ethics, offering a comprehensive roadmap to navigate the intricacies of ethical decision-making. The journey begins with an engaging introduction, unraveling the enigma of ethics and moral dilemmas. The author explores the definitions of ethics and morality, setting the stage for readers to comprehend the intricate web of moral decision-making that awaits them. The heart of the book lies in its seven key strategies, each meticulously crafted to empower individuals to make ethically sound choices in the face of uncertainty. These strategies are a well-structured path to not just understand ethics, but to embrace it as a fundamental aspect of decision-making. The second chapter embarks on a journey of self-discovery, encouraging readers to clarify their personal values, a crucial foundation for ethical decision-making. By identifying core values and reflecting on personal beliefs and principles, readers gain insight into the compass that guides their choices. "Decoding Right from Wrong" doesn't leave you to navigate the moral labyrinth on your own. It guides you in seeking objective standards, examining the importance of external frameworks, and introducing you to the rich tapestry of philosophical approaches such as Utilitarianism, Deontology, and Virtue Ethics. As the book unfolds, you'll learn to weigh potential outcomes and consider both short-term and long-term effects, enabling you to evaluate consequences like a seasoned ethicist. It encourages you to probe deeper, to assess intention and motivation, and to uncover hidden agendas or biases that may affect your ethical compass. The ethical journey continues by analyzing the broader dimensions of ethics, encompassing rights, fairness, and the impact on stakeholders. It equips you with the tools to engage in ethical reasoning, applying critical thinking and utilizing ethical decision-making models to reach sound conclusions. But it doesn't stop there. "Decoding Right from Wrong" champions the idea of seeking advice and diverse perspectives, advocating the wisdom of consulting trusted advisors to enrich your ethical decision-making process. Empathy and moral imagination take center stage in the ninth chapter, emphasizing the importance of understanding and connecting with others' experiences. This profound quality can refine one's ethical judgment, fostering a more compassionate and just approach to decision-making. In the grand finale, the book underscores the significance of acting with integrity. It inspires readers to be accountable for their choices and to navigate ethical dilemmas courageously, even in the face of adversity. "Decoding Right from Wrong: 7 Key Strategies for Ethical Decision-Making" is a transformative journey that equips readers with the knowledge and tools to make ethically sound decisions in both their personal and professional lives. It's a must-read for anyone who seeks to better understand the intricate interplay between ethics, morality, and the decisions we make every day.

Decoding Right from Wrong: 7 Key Strategies for Ethical Decision-Making

¿Alguna vez has sentido que tu relación está pasando por una mala racha? ¿Alguna vez te has sentido “atascado” y listo para darla por terminada? Ya sea que estés en una nueva relación o hayas estado casado por varios años, puede haber días en los que te preguntes cómo mantener viva la llama. Esta guía te ayudará a descubrir algunas cosas increíblemente simples que tu pareja y tú pueden hacer, incluso si tienen vidas muy ocupadas, para mantener y cultivar el amor, la comunicación y la conexión especial que tienen el uno con el otro. Aquí hay algo de lo que puedes esperar aprender con esta guía: · Descubre las formas más efectivas de comunicarte con tu pareja para que él o ella preste atención a tus sentimientos y necesidades adecuadamente. · Cómo tener límites saludables que fortalezcan el vínculo con tu pareja. · Cómo evitar los errores más comunes que impiden que las relaciones duren. · La manera correcta de manejar los conflictos y las discusiones para que las soluciones se encuentren rápida y eficazmente. · ¡Y mucho más! Incluso si actualmente te sientes completamente “atascado” y sin esperanza, casi siempre hay una solución que está más cerca de lo que piensas. Las relaciones adultas reales no son solo sentimientos y emociones: requieren un poco de esfuerzo y el deseo constante de crecer con nuestras parejas incluso en las malas rachas. Aprende secretos prácticos para lograr un amor duradero y una relación feliz incluso si no eres súper creativo o todo un romántico. Las soluciones para hacer que las relaciones funcionen no caerán mágicamente del cielo. Pero hoy, debido a que estás interesado en esta guía, te has acercado a convertirte en una persona a la que vale la pena mantener cerca, o lo que es lo mismo, en la pareja ideal. ¡Comienza a mejorar tu relación hoy mismo!

Terapia de Parejas

Have you been desiring to align your energies, awaken your inner power and boost your mental and psychic abilities to have a better physical and mental health, and achieve greater success, peace and happiness? And are you looking for a complete beginner-friendly guide that will hold you by the hand to help you target your third eye, awaken or unblock it and get the most out of that? You Are About To Discover Exactly How To Awaken Your Third Eye To Boost Your Psychic Abilities, Become More Spiritual, Enhance Your Intuitive Abilities, Overcome Stress And Anxiety, Manifest Whatever You Want In Your Life And Much More! We all have a part of us that wishes we could manifest whatever we want in life, enhance our intuition to be able to make decisions easily, deal with all manner of emotional problems and more. By virtue that you are reading this, it is likely that you’ve come across some information that you can achieve all that and more by awakening your third eye and probably have all manner of questions going through your mind regarding third eye awakening… What is this third eye? What does third-eye awakening really mean? Why does it need awakening? How does this concept work? If you have these and other related questions, you are in luck because this audiobook answers them all in simple, straightforward language and addresses everything you could possibly think about regarding third eye awakening. Here’s a snapshot of what you’ll discover: • The basics of third eye awakening, including what this third eye is, its location, what third eye awakening is, what it entails, and how it works • The nature of the third eye and the pineal gland • The relationship between the third eye opening and the chakras • How to open the third eye • How to open your psychic abilities with different techniques • How to increase your mind power • How powerful your mind is and how to tap it for greater success And much more!

Third Eye Awakening: Learn How to Increase Your Mind Power and Empath, Achieve Spiritual Enlightenment, Expand Psychic Abilities, and Self-Heal through Guided Meditation to Open Your Third Eye

Do you constantly seek approval and feel hurt whenever your efforts are not recognized? Will you do anything and everything to preserve a relationship? Are you afraid of being alone and unloved? Then you need to keep reading… Here's a short preview of what you'll discover: •	The EXACT formula for recognizing if you are in a codependent relationship (even if you’re still in a state of denial). •	Why it’s possible to love a person too much and risk losing yourself in a relationship. •	The expert-backed methods for increasing self-awareness and building your self-esteem. •	How to effectively overcome unnecessary guilt and intense jealousy without having to consult a professional. •	The tried and tested ways to set clear, healthy boundaries that work to your advantage. •	Why personal space, self-care, and healthy detachment are non-negotiables in any relationship. •	The little-known destructive habits that you need to quit NOW for your mental health and physical safety. •	How to BREAK FREE from persistent and damaging relationships once and for all (even if you think you can’t live without that person). And much, much more… By relying on the step-by-step plan in this book, you can heal from harmful relationships, achieve lasting self-respect, and replace codependency with life-affirming relationships. If you want to unlock access to this potent information about relationships and emotional healing, then you should purchase this book!

No More Codependency, Healthy Detachment Strategies To Break The Patterns, Discover How To Stop Struggling  With Codependent Relationships, Obsessive Jealousy And Narcissistic Abuse

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