Stop Self-Sabotage - Find Your Inner Voice and Begin to Experience Mindfully the Life You Deserve
Tietoa kirjasta
No one is like you. You are a rare gem in a sea of rare gems and we all get to sparkle and shine like the Queens that we are.
This audiobook is a guide to help you identify where you are weak when you want to be strong and the main reasons women feel that they cannot be their true selves. The audio includes some of the following topics for you to empower your true self and your voice:
What the power of the self really is
The difference between good and bad self-esteem and how to rebuild it when it is low
The issues of control and how to let go of it to make room for bigger and better possibilities
The great truth that the world owes you nothing and helpful support to guide you through knowing yourself better
The downward spiral of social media and what it does to your self-esteem
Artful destruction of the self through envy and jealousy and how to change those patterns
Learning to get along with and respect other strong women from a place of personal power
Embracing change and enjoying the consequences
How to let go of the past to embrace your present and future self
How to win your own heart and fall in love with the life that you lead
Why being alone can be a good thing to empower you and give you strength
What the kaizen philosophy is and how it can bring positive change into your life
Practicing wholeness and instructions for mindfulness meditations
And more!
Take this journey with me and learn what being a strong woman is all about!
