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Nederlands

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De zware reis van luilak naar goed getraind tijdens een halve marathon. Het boek is niet alleen een reis van training, maar ook een innerlijke reis waar passie, nieuwsgierigheid en motivatie grote daden creëren. Het is moeilijk wanneer ochtendbijeenkomsten worden gepland, verkoudheden die weigeren weg te gaan en kinderen worden opgehaald uit de kleuterschool. Hoe kun je een duurzame training creëren waarbij je aan je eigen stem twijfelt en zegt waarom de training goed voor je is. Je krijgt solide tips en motivatie die je zullen helpen wanneer de excuses beginnen te sluipen.

Van Luilak tot Halve Marathon – Hoe slaag je?

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Van Luilak tot Halve Marathon – Hoe slaag je?

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