Label Für Persönliches Wachstum

Ratgeber

Mindfulness & Spiritualität

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Kurzurlaub Wie sie mehr Entspannung in ihr tägliches Leben bringen. Was ist die Idee? Die Idee von Kurzurlaub ist es mehr Entspannung in das häufig stressige Leben zu bringen. Und da die Lösung bekanntlich nichts mit dem Problem zu tun hat, hab ich mich gefragt was das Gegenteil vom stressigen Alltag ist. Genau.....Urlaub! Wie geht das? Frei nach dem Motto:" Think out of the Box!" schauen wir aus der Urlaubsperspektive auf den Alltag und beseitigen Stressfaktoren und integrieren mehr Entspannung. Dazu werfen wir einen Blick in meine Toolbox und suchen uns die dafür passenden Werkzeuge raus. Das Hörbuch ist eine Mischung aus einem Interview und einem Coaching.

Kurzurlaub - Wie Sie mehr Entspannung in ihr tägliches Leben bringen

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Kurzurlaub - Wie Sie mehr Entspannung in ihr tägliches Leben bringen

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