ROTH-Marketing

Ratgeber

Mindfulness & Spiritualität

Sachbuch

Natur & Wissenschaft

Deutsch

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Vier Wege aus dem Stress unserer hektischen Zeit

Burnout heißt das allgegenwärtige Schreckgespenst unserer so eiligen Zeit.<br>Durch stressbedingte Krankheiten und Arbeitsausfälle gehen unserer Wirtschaft und dem Gesundheitswesen in jedem Jahr über 100 Millionen EURO verloren.<br>Unser Hörbuch bietet mit Übungen aus dem Qi Gong, dem Lach-Yoga, den indischen Finger-Mudras und der Meditation nun vier Wege an, um bei nur rund 5 Minuten Aufwand pro Tag mit dem Stress und der Hektik unseres Lebens ruhiger und gelassener umgehen zu können.

Burnout - nein, danke

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Burnout - nein, danke

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