Lumbago is the general term referring to low back pain. Lower back pain is extremely common. Symptoms may include muscle ache, pain that radiates down the leg, paralysis and numbness in the leg, limited range of motion of the back, inability to stand up straight and dull, sharp or stabbing local pain. Causes of lumbago can be linked to muscle or ligament strain due to heavy lifting, bulging and herniated or ruptured discs, osteoarthritis, sacroiliac joint dysfunction, skeletal irregularities, osteoporosis, excess weight, lack of exercise, metabolic disorders, depression and anxiety. Also problems in an underlying organ, such as the kidney, may cause backaches. In this homeopathic adviser, I will give you recommendations how to treat and prevent lumbago and lower back pain naturally with Homeopathy, Schuessler salts (also named cell salts, tissue salts) and herbal tinctures. I will present you the most proven homeopathic remedies and Schuessler salts, including the appropriate potency and dosage. Naturopathy works holistically. It does not treat single symptoms only. It treats the whole body, mind and soul. I wish you much success, joy in life and especially your health.

Lumbago - Low back pain treated with Homeopathy and Schuessler salts (homeopathic cell salts)

Menopause is the permanent end of menstruation and fertility. It usually occurs in the 40s or 50s. Often the symptoms of menopause lower the womens energy, trigger anxiety, depression and feelings of sadness and loss. Symptoms in the time leading up to menopause (called premenopause) are irregular periods, hot flashes, night sweats, sleep disorders, mood swings, weight gain, a slowed metabolism, thinning hair, dry skin, irritability, loss of breast fullness, chronic fatigue, malaise, asthenia, and a weakened immune system. In this naturopathic adviser I will give you recommendations how to treat the symptoms of menopause naturally with Homeopathy, Schuessler salts (also named cell salts, tissue salts) and herbal tinctures. I will present you the most proven homeopathic remedies and Schuessler salts, including the appropriate potency and dosage. Naturopathy works holistically. It does not treat single symptoms only. It treats the whole body, mind and soul. I wish you much success, joy in life and especially your health.

Menopause - Treatment with Homeopathy and Schuessler salts (homeopathic cell salts)

Celiac disease, also named gluten intolerance, is an autoimmune disease that causes allergic reactions of your body to gluten. Celiac disease tends to run in families and can promote small bowel cancer, infertility and miscarriage. In children, the resulting malabsorption can affect growth and development. Causes of celiac disease are a weakened immune system, allergies, heredity, hormonal disorders, chronic inflammations, metabolic diseases and environmental factors. Gluten is a protein which is found in many grains like wheat, rye, and barley. Because of the gluten your immune system attacks the small intestine mucosa. This irritation causes abdominal pain, produces inflammation, destroys the small intestine's lining and reduces absorption of important nutrients (malabsorption). Celiac disease can cause weight loss, anemia, osteoporosis, skin disease, nervous disorders, fatigue, bloating, diarrhea, colitis and irritable bowel syndrome. In this naturopathic adviser, I will give you recommendations how to treat celiac disease naturally with Homeopathy, Schuessler salts (also named cell salts, tissue salts) and herbal tinctures. I will present you the most proven homeopathic remedies and Schuessler salts, including the appropriate potency and dosage. Naturopathy works holistically. It does not treat single symptoms only. It treats the whole body, mind and soul. I wish you much success, joy in life and especially your health.

Celiac disease - Gluten intolerance treated with Homeopathy and Schuessler salts (homeopathic cell salts)

Dementia describes a group of symptoms affecting thinking, concentration, social abilities, social behavior and problems with memory loss. Other symptoms are impaired judgment and speech, changes in personality, weakness and uncoordinated movement. Dementia involves damage of nerve cells in several areas of the brain. Alzheimer's disease is the most common cause of progressive dementia. Reason of Alzheimer's disease are plaques (clumps of a protein called beta-amyloid) in the brain. Causes of dementia and Alzheimer`s disease are genetic factors, age, abuse of alcohol and nicotine, circulatory disorders, stroke, high levels of low-density lipoprotein (LDL), metabolic diseases (diabetes), illnesses of the kidneys and liver, traumatic brain injury, hormonal disorders, heart condition, elevated blood levels of homocysteine, infections like meningitis and encephalitis, immune disorders and an acidification of the body. In this homeopathic and naturopathic adviser I will give you recommendations how to treat and prevent dementia and Alzheimer's disease naturally with Homeopathy, Schuessler salts (also named cell salts, tissue salts) and herbal tinctures. I will present you the most proven homeopathic remedies and Schuessler salts, including the appropriate potency and dosage. Naturopathy works holistically. It does not treat single symptoms only. It treats the whole body, mind and soul. I wish you much success, joy in life and especially your health.

Dementia - Alzheimer´s disease treated with Homeopathy and Schuessler salts (homeopathic cell salts)

Dry eye syndrome (Keratoconjunctivitis sicca) is a very common condition that is characterized by a disturbance of the tear film and caused by a lack of adequate tears. Tears are a complex mixture of water, fatty oils, and mucus. This mixture helps make the surface of the eyes smooth and clear, and it helps protect the eyes from infection. Dry eyes may lead to eye inflammation, scarring on the surface of the corneas and vision problems. Usually both eyes are affected. Dry eye syndrome is more common in women than in men. Symptoms may include a stinging, itching, burning, tearing or scratchy sensation in the eyes, stringy mucus in or around the eyes, eye fatigue, a sensation of having something in the eyes, difficulty wearing contact lenses, blurred vision, worsening after focusing for a prolonged period, sensitivity to light and irritated, tired, inflamed and red eyes (conjunctivitis). Causes of dry eyes are wind, dry air, insufficient tear production to keep the eyes lubricated, an eyelid problem that makes it difficult to blink (tears may not be spread across the eyes adequately), medications, environmental factors, hormonal imbalance, metabolic disorders and damage to the tear glands from inflammation or radiation. In this naturopathic adviser, I will give you recommendations how to treat and prevent dry eyes naturally with Homeopathy, Schuessler salts (also named cell salts, tissue salts) and herbal tinctures. I will present you the most proven homeopathic remedies and Schuessler salts, including the appropriate potency and dosage. Naturopathy works holistically. It does not treat single symptoms only. It treats the whole body, mind and soul. I wish you much success, joy in life and especially your health.

Dry eye syndrome       Treatment with Homeopathy and Schuessler salts (homeopathic cell salts)

Muscle pain (myalgia) can become excruciating and may develop almost anywhere in the body. The most common causes of muscle pain are tension, overuse, an acidification of the body, metabolic disorders, physical or emotional trauma, stress, hormonal imbalance, rheumatic disease and circulatory disorders. In this homeopathic adviser, I will give you recommendations how to treat and prevent muscle pain naturally with Homeopathy, Schuessler salts (also named cell salts, tissue salts) and herbal tinctures. I will present you the most proven homeopathic remedies and Schuessler salts, including the appropriate potency and dosage. Naturopathy works holistically. It does not treat single symptoms only. It treats the whole body, mind and soul. I wish you much success, joy in life and especially your health.

Myalgia - Muscle pain treated with Homeopathy and Schuessler salts (homeopathic cell salts)

Cold sores (Herpes labialis), also called fever blisters, are caused by herpes simplex virus type 1. About 70% of adults worldwide have been infected by the virus. Once the virus gets into the body, it will remain dormant in nerve cells until outbreak. It may emerge again as an active infection, when the immune system is weak or the body is too acidic. Herpes simplex spread from person to person by close personal contact. While cold sores are most contagious when they are oozing fluid, the virus can be transmitted to others even during times when you have no blisters. The virus can also affect organs such as the lungs, liver and brain. Further symptoms of cold sores are fever, sore throat, headache, muscle aches and swollen lymph nodes. Children may have cold sores inside their mouths and are also more likely to spread the virus to their fingers or around their eyes. In this naturopathic adviser, I will give you recommendations how to treat and prevent cold sores naturally with Homeopathy, Schuessler salts (also named cell salts, tissue salts) and herbal tinctures. I will present you the most proven homeopathic remedies and Schuessler salts, including the appropriate potency and dosage. Naturopathy works holistically. It does not treat single symptoms only. It treats the whole body, mind and soul. I wish you much success, joy in life and especially your health.

Cold sores - Fever blisters treated with Homeopathy and Schuessler salts (homeopathic cell salts)

In "Keeping Fit (Unabridged)," Orison Swett Marden explores the intricate relationship between physical fitness and mental well-being, weaving together practical advice with inspiring anecdotes. Marden's literary style blends motivational prose with an accessible tone, encouraging readers to embrace a holistic approach to health. Drawing upon the principles of the late 19th and early 20th centuries, this work elucidates the pressing need for personal discipline and self-care, echoing the ideals of the self-help movement of his time, while also foreshadowing contemporary wellness trends. Orison Swett Marden was a prominent figure in the American self-help movement, a pioneer whose own struggles with adversity fueled his passion for personal development and success. His extensive background in business, journalism, and motivational speaking provides him with unique insights into the human psyche. Marden's philosophy promotes the idea that maintaining one's physical health is essential for achieving greater success and fulfillment, creating a rich tapestry of wisdom drawn from his life experiences and observations of societal transformations. "Keeping Fit" is a compelling guide for anyone seeking to enhance their life through fitness, positivity, and perseverance. Marden's timeless lessons resonate today, making this book a crucial read for those interested in self-improvement and health optimization. Whether you are a fitness enthusiast or a newcomer to wellness literature, Marden's insights will inspire you to cultivate a balanced and vigorous life.

Keeping Fit (Unabridged)

A gripping tale that talks about a real-life journey of a mother who has walked through the traumas of Domestic Violence within her marriage. A true heartfelt testimony of the journey that Loren has walked through and how she has overcome her experiences, fought one of the biggest battles of her life and protected her children along the way all while allowing God to work through her in bringing her into full healing. As she tells her story, allow it to speak to you as you read through each page and how it can help you also walk out your own journey. Through walking through adversity, remember that you are stronger than you give yourself credit for and if you allow God to meet you where you are, He can help bring you true healing that will last a lifetime.

When The Truth Comes Calling

The Flats is a delightful, humorous romp through the lives of a coal miner’s patchwork family in the early 1950s. Tucked away in a secluded area of Pennsylvania’s majestic Allegheny Mountains, Michael Stephanic learns to navigate the many obstacles of a dysfunctional family. Together with his stepfather John, his mother Julia and his sister Turtle, life is nothing less than one amazing adventure after another. Even when dark clouds gather and dangerous, physical and emotional storms roll in, life is still an exciting world of discovery when seen through the eyes of a six-year-old. But something sinister threatens to tear Michael’s young world apart, and even the strongest love can’t overcome overwhelming odds.

The Flats

Harmonizing Health and Happiness Bundle, 2 in 1 bundle: The Wellness Solution and Nutrition for Mental Health Embark on a transformative journey towards holistic well-being with the 'Harmonizing Health and Happiness Bundle.' This audiobook bundle is a comprehensive collection that merges the worlds of wellness and mental health, guiding you towards a life that radiates vitality and joy. In 'The Wellness Solution,' you'll discover a holistic roadmap to health and happiness that goes beyond fleeting fixes. This audiobook presents a blueprint for a healthier, more fulfilling life, offering insights into nurturing physical well-being, cultivating emotional resilience, and achieving a harmonious balance between body and mind. Uncover practical strategies that empower you to create sustainable change, transforming the way you approach your overall health and happiness. 'Nutrition for Mental Health' delves into the profound connection between what you eat and how you feel. Through expert guidance and science-backed insights, you'll explore the link between nutrition and mental well-being. This audiobook equips you with the knowledge to nourish your mind and body with foods that promote emotional balance, cognitive function, and overall mental clarity. The 'Harmonizing Health and Happiness Bundle' is your passport to a life that thrives in every facet. Whether you're seeking physical vitality or aiming to cultivate a positive mindset, these audiobooks provide you with the tools to achieve holistic wellness. Embrace the power of nutrition, self-care, and holistic practices as you embark on a journey to harmonize your health and happiness for a life of fulfillment and vibrancy."

Harmonizing Health and Happiness Bundle, 2 in 1 Bundle

The Wellness Solution: A Holistic Approach to Health and Happiness. Learn the Wellness Solution that will Help You Live a Healthier and Happier Life Holistic and integrative medicine is an approach to healthcare that focuses on treating the whole person, rather than just the symptoms of a particular illness or condition. This approach considers a person's physical, emotional, mental, social, and spiritual well-being, and how these factors interact to affect overall health. Unlike conventional medicine, holistic and integrative medicine seeks to address the underlying causes of illness or imbalance and promote healing from within. This approach emphasizes the importance of prevention, self-care, and patient empowerment. In this audiobook, we will explore the principles and practices of holistic and integrative medicine, including the various approaches and therapies that are commonly used. We will also discuss how to determine which approaches are best suited to your individual needs and goals, and how to integrate them into your overall wellness plan. This audiobook will cover the following topics: - Identifying Your Health Goals - Creating a Personalized Wellness Plan - Holistic Approaches to Nutrition - Mind-Body Medicine - Integrative Approaches to Exercise - Herbal Medicine and Supplements - Traditional Chinese Medicine - Ayurveda - An Ancient Indian System of Medicine for Modern Wellness - Homeopathy: Use of Homeopathy in Promoting Wellness - And many more! If you want to learn more, scroll up and click “add to cart” now!

The Wellness Solution

Are you tired of waiting for that long-awaited proposal, wondering if he will ever pop the question? Look no further! In "Please Marry Me!: Subtle Strategies to Trigger Him to Propose Fast," I, unveiled the ultimate guide to help you navigate the intricate world of love and commitment. In the captivating opening, dive into "Lessons of Emma’s Subtle Strategy," a short story that sets the stage for your romantic journey. From there, embark on a transformative experience through each chapter: Chapter 2: The Quick Proposal Playbook - Unveiling the Game Plan: Discover the secrets to speeding up the proposal process with expert strategies and foolproof tactics. Chapter 3: Secrets of Irresistible Charm - Making Him See Forever: Learn the art of irresistible charm and how to make him envision a lifetime with you. Chapter 4: Timing Is Everything - Seizing the Perfect Moment in Romantic Commitment: Understand the importance of timing and how to create the ideal setting for a heartfelt proposal. Chapter 5: The Art of Subtle Seduction - Igniting His Desire to Commit: Master the subtle art of seduction, igniting his desire to commit to you on a deeper level. Chapter 6: Crafting Your Love Story - Building a Future Together: Create a compelling love story together, laying the foundation for a future filled with happiness and togetherness. Chapter 7: Communicating Commitment - The Power of Your Words in a Relationship: Harness the power of communication and learn how your words can strengthen your relationship. Chapter 8: Navigating Relationship Roadblocks - Overcoming Obstacles Together: Discover practical ways to overcome obstacles and strengthen your bond as a couple. Chapter 9: From 'Me' to 'We' - Creating a Strong Partnership: Transform your relationship from individuality to unity, building a strong and unbreakable partnership. Chapter 10: The Proposal Blueprint - Setting the Stage for Forever: Delve into the intricacies of the perfect proposal, setting the stage for a lifetime of love and happiness. Chapter 11: Happily Ever After - Your Journey as a Married Couple Begins: Your journey as a married couple begins here, filled with love, laughter, and endless possibilities. As the author of this empowering guide, I invite you to take charge of your love life and make the commitment you've longed for. Stop waiting and start creating the future you deserve. With "Please Marry Me!", you hold the key to your happiness. Don’t let this opportunity pass you by. Seize the moment and transform your relationship. Grab your copy now and let the journey to your happily ever after begin!

Please Marry Me!

Americans are suffering from chronic disease, and our healthcare system can’t save us. Sometimes it makes us worse. In fact, we don’t have a healthcare system in this country—we have a four-trillion-dollar sickcare system that profits off people struggling with chronic disease. Primary care doctors are responsible for keeping us healthy, but our primary care system is broken. Worse, the policies and science that led to great medical advances in the past are insufficient to help in the future. Nothing seems to be working. But a paradigm shift is underway that is about to change everything. In Dying to Save You, Dr. William Queale takes you behind the scenes of our sickcare system. He uses deeply personal stories to explain how we got here and how systems thinking can get us out. But Dying to Save You isn’t just about medicine, science, and healthcare policy. This book is about you—and how you can stay out of the sickcare system altogether.

Dying to Save You

Do you ever feel isolated among your digital "friends"? In an era where a "friend" is just a click away, the word friendship often loses its true meaning. This book follows Max on his journey of exploration through the complex web of digital and physical relationships. With the help of a wise online coach, Max questions the differences between online acquaintances and deep friendships, experiences the contrast between virtual and real encounters and discovers the joys of authentic connections. From the pitfalls of online communication to the unexpected challenges of connecting in real life, Max's story is a powerful reflection on our modern relationship culture. Do you recognize yourself in Max? Then be inspired to redefine what real friendship really means in the age of the internet and social media. Step into a world where quality trumps quantity and genuine connections stand out in the flood of digital interactions. Let Max's journey inspire you and start your own.

From Follower to Friend

From interactions with hot oncologists to life-threatening hospital stays to a really bad case of glandular fever. Whether a diagnosis is life-altering or treatable, a total surprise or painfully invisible, The Emma Press Anthology of Illness explores what we wish people knew about being ill, and whether finding that 'new normal' is ever possible.

The Emma Press Poetry Anthologies

The Emma Press Anthology of Illness

Scouts Dishonored is a true story of my life growing up as the son of a Marine Corps fighter pilot, where I experienced early on in life tragedy and shame of what has been described as the second biggest cover-up in history. The Boy Scouts of America abused many thousands of boys. The healing can begin through the amazing work of Andrew Van Arsdale and the AVA Law Group Inc.

Scouts Dishonored

This book offers a deep well of resources, from proven communication techniques to practical templates and checklists designed to make daily care easier and more meaningful.Filled with real-life stories that show the strength, humor, and humanity of the caregiver’s role, this book reminds you that you’re not alone. Each chapter is crafted to meet you where you are—whether you’re looking for medical advice, a better way to manage your loved one’s needs, or simply the comfort of knowing that someone truly understands what you’re going through. In this thoughtful and considered guide, you will discover:Effective ways of balancing the emotional distress you may feelThe simple secrets to maintaining powerful communication with your loved oneClear paths you can take to manage your own caregiver stressYour guide to navigating the challenges and responsibilities of being a caregiverHow to handle the difficult behaviors and emotions you will encounterHow to create your own personalized care plan to maintain your loved one’s independence and dignityInsight into common practical issues such as financial and legal considerations and the healthcare system.Are you wondering how to juggle the demands of caregiving with work and family, without losing yourself in the process?Experiencing these uncertainties is completely understandable when faced with such a complex condition as dementia. But, remember, you possess the capacity to provide loving care for your loved one with dementia. This guide offers practical strategies, ranging from handling everyday challenges to addressing more complex situations.

Dementia caregiver guide: The Secret I Used to Love Someone With Cognitive Decline (Empowering Tips To Eliminate Burnout, Reduce Stress and Strengthen Relationships)

There happens to be certain parts of an individual’s life that they possess a soft spot for. Music had been the one thing in my life that I had always treasured and wanted to pursue. I have been engrossed in the different genres of music that have been introduced since the beginning, and I have wanted to be a musician since childhood. But fate had other plans when the circumstances of my life prevented me from pursuing a career in music. But he never let these trivial setbacks bring him down. Instead, he pursued his dream and started a recording studio of his own. This book entails the story of a person who wanted to pursue music as a profession and how that person thought that his life would only revolve around the farm he lived on with his family, how a certain shift of events allowed him to stay connected to his passion while balancing a life that his family was content with. while working as a tour bus driver for entertainers and celebrities. This book sheds light on the importance of following one’s passion despite challenging circumstances. This book serves as a memoir of the author’s life on the farm, where he grew up, and how he became interested in music in the first place. It also expounds on the importance of making memories throughout the different phases of life and the importance of familial relationships and friendships. This book is a demonstration of how an individual can balance their passion and responsibilities along with other things in their life. even as politics and misinformation tried to divide. Even close families and friends.

Thee-Inn Visible Warp

Nourishing Your Body: A Guide to Optimal Nutrition is a comprehensive resource designed to empower readers with the knowledge and tools needed to make informed decisions about their diet and health. Authored by Dr. Sabrina Chowdhury Tithi, a renowned expert in the field of nutrition and wellness, this guide offers practical advice, evidence-based information, and actionable steps to help you achieve and maintain optimal health. The book is divided into five sections, each addressing a crucial aspect of nutrition and wellness: Section 1: Understanding Nutrition This section provides a foundational understanding of nutrition, explaining macronutrients, micronutrients, and their roles in the body. It also covers the basics of metabolism, the importance of balanced eating, and how to read and interpret nutritional labels. Section 2: Making Informed Food Choices Learn how to navigate the complex world of food choices with confidence. This section offers guidance on selecting nutrient-dense foods, understanding portion sizes, and making healthier choices when dining out or shopping for groceries. It also explores the impact of food marketing and labeling on consumer choices. Section 3: Fueling Your Body and Mind Discover the connection between nutrition, energy levels, and mental well-being. This section highlights the importance of meal timing, hydration, and specific nutrients that support cognitive function and emotional health. Tips for meal planning and preparing balanced meals are also included. Section 4: Addressing Common Dietary Concerns This section addresses a variety of dietary concerns and special dietary needs, including managing food allergies, intolerances, and chronic health conditions. It also covers strategies for maintaining a healthy digestive system and supports heart health through dietary choices. Section 5: Long-Term Dietary Habits for Health and Wellness Learn how to cultivate sustainable dietary habits that promote long-term health and wellness. This section emphasizes the importance of consistency, mindfulness, and self-compassion in your dietary journey. Practical tips for overcoming challenges and staying motivated are provided. Concluding with a motivating chapter, Dr. Tithi encourages readers to celebrate their progress and continue striving for a healthier, more vibrant life. Whether you are just starting your journey or looking to refine your approach, Nourishing Your Body: A Guide to Optimal Nutrition is your trusted companion on the path to wellness.

The Path to Wellness

Stress is an undeniable facet of the modern human experience. From the pressures of work and family to financial anxieties and global uncertainties, the sources of stress are abundant and pervasive. But stress itself isn't inherently negative; it's our body's natural response to perceived threats, a survival mechanism honed over millennia. The problem arises when stress becomes chronic, overwhelming our coping mechanisms and leading to a cascade of negative health consequences. This book offers a transformative approach to stress management, grounding its strategies in the latest scientific research while emphasizing practical application. We'll explore the intricate interplay between the brain, body, and mind in response to stress, examining the biological mechanisms behind the fight-or-flight response and the long-term effects of sustained stress on various bodily systems. We’ll delve into the psychology of stress, understanding how our thoughts, beliefs, and perceptions shape our stress responses and identifying common cognitive distortions that exacerbate stress. But this isn't simply an academic exploration. The core of this book lies in providing you with a comprehensive toolkit of evidence-based strategies to manage stress effectively. You will learn a variety of techniques, including mindfulness practices, breathing exercises, progressive muscle relaxation, journaling techniques, and cognitive reframing strategies, all designed to equip you with the skills to navigate stressful situations with greater ease and resilience. We'll explore lifestyle factors critical for stress management, such as sleep, nutrition, hydration, and the importance of creating balanced routines and incorporating leisure time. Let's embark on this journey together.

The Science Of...

The Science of Managing Stress Like a Pro

Hello and thank you for buying this book called ‘Baby Boomers: The first generation of teenagers that adults considered important!’Why do I write that? Well, after the unprecedented amount of bombing during the Second World War, and the tremendous loss of men of working age, teenagers were desperately needed to supplement the workforce for the very first time in history on such a gigantic scale. Wages were high, and most teenagers were single, so without mortgages and children, as was customary in those days. It meant that they could squander their money on clothes and entertainment, and the advertisers targeted them relentlessly. The baby boomer generation was an important source of revenue for industries that were trying to find their niche after switching production away from armaments.The Baby Boomer generation, born between 1946 and 1964, has borne witness to unprecedented technological advancements that have reshaped society and transformed daily life. From the emergence of personal computers to the proliferation of smartphones and social media, Baby Boomers have navigated significant shifts in technology with varying degrees of enthusiasm and adaptation. This book explores the dynamic relationship between Baby Boomers and technology, delving into how this generation has embraced innovation and influenced the evolution of digital landscapes.As Baby Boomers approach or enter retirement age, their interactions with technology play a crucial role in shaping their lifestyles, communication patterns, and societal contributions. Through examining their experiences with personal computers, smartphones, social media platforms, and other technological innovations, we gain insight into how Baby Boomers have adapted to the digital age and leveraged technology to enhance their lives. PUBLISHER: TEKTIME

Baby Boomers

As a six-figure business owner who's tasted success, I've also navigated through tumultuous times, facing the shadows of my past trauma and mistakes head-on, all while searching for a sense of forgiveness and peace. For years, I believed that success and money were the salves to soothe my old wounds, the drugs that promised to numb the pain. Yet, with every new accolade and financial peak I achieved, a haunting question remained: Is this all there is? This is the story of my transformative journey, where the allure of success once trapped me in its addictive clutches. It's about how I broke free from this obsession and found a deeper, more enduring fulfillment by embracing my passion as a certified Neuro-Linguistic Programming (NLP) practitioner. "The Power in the Pain" is an invitation to join a community of souls seeking to reconcile with their past trauma, find peace within, and connect with others on the same path to rebuild their lives. Greg is a living testament to resilience and transformation. Emerging from a life marred by trauma, he forged a path to personal empowerment. After surviving horrific child abuse and witnessing unimaginable tragedy, Greg went on to joined the Marine Corps Infantry. He served in 3 combat deployments, and went on to fight mental battles for many years after. Overcoming complex PTSD, he found his purpose in facilitating transformation and teaching others the tools that helped him step into his power. In 2021, he founded the GP Mind Growth Academy, teaching high-performing individuals the elite skills of NLP. In 2022, Greg expanded his impact through compelling keynotes. His messages inspire self-acceptance, the importance of one's tribe, and rewriting one's narrative after trauma. Greg's journey embodies the boundless human capacity for growth and empowerment.

The Power in The Pain

If you are struggling to help a loved one recover from addiction--and to cope with the devastating impact on the whole family--you are not alone. But until now, there has been no single book that gives the millions of families like yours the comprehensive, unbiased information you need. This expertly written guide addresses the painful questions that spouses, parents, and grown children face every day. Why do addicts make such bad choices? How can you find (and afford) treatment that works--and convince your loved one to try it? Can relapse be prevented? When does being supportive cross the line to enabling? Providing science-based answers and resources, the authors cover crucial emotional, financial, and legal issues that simply aren't discussed in other books. The more your family knows about the myths and realities of addiction, the better equipped you will be to overcome it.

The Complete Family Guide to Addiction

Unlock Renewed Confidence and Intimacy with "Viagra: Beyond the Blue Pill" Are you silently grappling with erectile dysfunction (ED), searching for clarity amidst confusion and doubt? "Viagra: Beyond the Blue Pill" is your transformative guide to reclaiming sexual health, emotional connection, and vitality. A Compassionate Exploration of ED ED impacts millions yet often remains shrouded in silence. This book invites you to break through the stigma, offering insight into Viagra's groundbreaking role—not just as a medication, but as a symbol of hope and renewal. Inside This Transformative Guide The Science of ED: Understand the root causes of ED and how Viagra provides more than a physical solution, fostering emotional healing and intimacy. Personal Journeys: Be inspired by real stories of triumph, moving from uncertainty to confidence and connection. Comprehensive Treatment Insights: Discover tailored approaches, from Viagra to alternative therapies, that suit your unique needs. Debunking Myths: Separate fact from fiction, empowering you with knowledge to make informed health decisions. Future Innovations: Explore emerging advances in ED treatment, blending compassion with cutting-edge science. Why Choose This Book? Blending expert knowledge with empathetic storytelling, "Viagra: Beyond the Blue Pill" goes beyond clinical discussions, addressing the emotional and relational dimensions of ED. It’s a guide, a confidant, and a catalyst for transformation.

Viagra: Beyond the Blue Pill

¡Descubre el Poder del Resveratrol y Transforma tu Vida! ¿Quieres potenciar tu salud, rejuvenecer desde adentro y vivir con más vitalidad? Resveratrol Desvelado es la guía definitiva para entender qué es este increíble antioxidante, cómo usarlo de manera segura y efectiva, y cuáles son las mejores opciones para ti. ¡Descubre el Secreto de una Vida Saludable y Longeva con Resveratrol! 🌱✨ ¿Te gustaría vivir más años, con energía y salud vibrante? La Guía Completa para una Vida Saludable y Longeva es todo lo que necesitas para transformar tu bienestar. Este potente antioxidante, conocido por sus beneficios excepcionales, puede marcar la diferencia en cómo te sientes y cómo envejeces. En esta guía descubrirás:	Todos los beneficios del resveratrol: desde su poder para combatir el envejecimiento hasta su impacto en la salud cardiovascular y la longevidad.	Cómo usarlo de forma efectiva: dosis recomendadas, combinaciones ideales y consejos prácticos.	Las mejores fuentes naturales y suplementos de calidad: aprende a identificar los productos más seguros y efectivos para tu salud.No se trata solo de retrasar el envejecimiento, ¡se trata de vivir tu mejor versión en cada etapa de la vida! Este es tu momento para tomar el control de tu bienestar y dar el primer paso hacia un futuro lleno de vitalidad. 🌟 En este libro aprenderás: ✅ Los beneficios respaldados por la ciencia del resveratrol. ✅ Recomendaciones prácticas para incluirlo en tu rutina. ✅ Cómo elegir los mejores productos del mercado. ✨ No dejes que el tiempo pase factura. Invierte en tu bienestar hoy mismo y experimenta los cambios que mereces. 📖 Consigue tu copia de Resveratrol Desvelado ahora y da el primer paso hacia una vida más saludable y llena de energía. 💪 👉 Haz clic aquí y empieza tu transformación hoy.

Resveratrol Desvelado

“Victorious” is the extraordinary autobiographical account of Cheryl Remington, a woman whose remarkable journey transformed her from an innocent child to the Last Prophet of God. This series spans an incredible 70 years and captures the profound trials, revelations, and triumphs that have defined her life. Through vivid storytelling, Cheryl shares the intimate lessons, wisdom, and divine guidance she received, offering readers a rare glimpse into the life of one chosen by **Adonai**. Her unwavering faith in the face of overwhelming adversity will inspire, challenge, and deeply move you. With every page, you will question how she endured unimaginable hardships and emerged more robust, filled with divine purpose. Her absolute dedication to God is unshakable. Despite obstacles or forces trying to sway her, Cheryl’s life is a testament to resilience, divine calling, and unwavering belief in a higher purpose. “Victorious” is not just her story—it is a journey of faith, revelation, and the triumph of the spirit.

Victorious

Fighting Hell

Eat Stress For Breakfast: Learn Proven Steps on How to Overcome and Fight Stress in Your Life Your mood and mental well-being affect every part of your life for better or worse. While poor feelings can negatively impact your activities, relationships, and work. A happy balanced mood gives you the tools you need to be successful and enjoy life. Gaining and maintaining a positive mood can be tough. Until recently, there have been few options for those looking to boost their mood. Some people suggest exercise, breathing routines, or careful diets. In this audiobook, you will Learn Proven Steps on How to Overcome and Fight Stress in Your Life! So what are you waiting for, download a copy of Eat Stress For Breakfast today!

Eat Stress For Breakfast

The Lean Goddess: Expert Advice and Proven Strategies for Achieving a Lean and Sexy Body through Effective Nutrition and Training In this empowering audiobook, join top fitness and nutrition experts as they unveil a transformative roadmap to help you achieve your ultimate fitness goals and embrace your inner Lean Goddess. "The Lean Goddess" isn't just a guide—it's your companion on a journey toward a stronger, more vibrant, and confident version of yourself. Explore a wealth of expert advice and proven strategies to: Nutrition for Optimal Results: Discover the power of nutrition in sculpting your dream physique. Uncover meal plans, macro strategies, and nutritional insights tailored to fuel your body for maximum results without deprivation. Effective Training Techniques: Dive into workout routines designed to sculpt and tone. Explore strength training, targeted workouts, and cardio strategies that maximize calorie burn and accelerate your fitness journey. Mindset and Empowerment: Embrace the mindset of a Lean Goddess. Learn how to overcome mental barriers, build self-confidence, and develop a positive relationship with your body as you progress toward your fitness goals. Sustainable Lifestyle Changes: Master the art of sustainable fitness. Uncover lifestyle habits, recovery techniques, and long-term strategies to maintain your lean physique and vibrant energy for life. Ready to sculpt the body of your dreams and exude confidence? Get your copy of "The Lean Goddess" and embrace your journey toward becoming a stronger, leaner, and more empowered version of yourself.

The Lean Goddess

Stress-Free Yourself: The Comprehensive Guide on How to Manage Stress and Enjoy a Stress-Free Life Stress is what we feel when we’re overworked, when we’re dreading something that’s about to happen or when we’re generally unable to relax and stay calm due to outside or inside factors influencing our thoughts. But it actually goes beyond this. Stress is a basic physiological reaction that is designed to help us focus and survive. In itself it is not a bad thing and is actually rather adaptive. The problem is that it has been taken out of context, which means the positive effects become outweighed by the negative. Essentially, stress is what causes the ‘fight or flight response’. This is a physiological response to perceived danger, designed to improve our chances of survival. If you were to see a lion, for example, this would trigger a cascade of effects collectively resulting in the stress response. In this audiobook, you will learn The Comprehensive Guide on How to Manage Stress and Enjoy a Stress-Free Life! So what are you waiting for, download a copy of Stress-Free Yourself today!

Stress-Free Yourself

Training Workouts for Seniors: Essential Guide Strength Training for Posture and Balance Improvement for Seniors This is a sensitive topic and definitely warrants much attention. The hard truth is that people do not become physically unstable or unbalanced as they age. Of course, there is no denying that a certain degree of strength and mobility is lost. However, the main reason people become frail and weak is due to a lack of exercise. This may seem unpalatable because it highlights one’s neglect and failings. The truth is bitter. You may have noticed that some people in your neighborhood, who are in their 60s, have trouble walking and getting around. Yet, if you look at Sylvester Stallone, he is still muscular and in excellent shape. He is still directing and getting physical in his action movies. Stallone is in his sixties. In this audiobook, you will Essential Guide Strength Training for Posture and Balance Improvement for Seniors! So what are you waiting for, download a copy of Training Workouts for Seniors today!

Training Workouts for Seniors

In war time it is a crime to hoard food, and fines and impris-onment have followed the exposé of such practices. Yet there are hundreds of thousands of individuals all over America who are hoarding food, and that one of the most precious of all foods! They have vast amounts of this valuable commodity stored away in their own anatomy. Now fat individuals have always been considered a joke, but you are a joke no longer. Instead of being looked upon with friendly tolerance and amusement, you are now viewed with dis-trust, suspicion, and even aversion! How dare you hoard fat when our nation needs it? You don't dare to any longer. You never wanted to be fat anyway, but you did not know how to re-duce, and it is proverbial how little you eat. Why, there is Mrs. Natty B. Slymm, who is beautifully thin, and she eats twice as much as you do, and does not gain an ounce. You know posi-tively that eating has nothing to do with it, for one time you diet-ed, didn't eat a thing but what the doctor ordered, besides your regular meals, and you actually gained. You are in despair about being anything but fat, and—! how you hate it. But cheer up. I will save you; yea, even as I have saved myself and many, many others, so will I save you. Spirituality vs. Materiality A Long, Long Battle

Diet and Health

Finding Hope and Healing in Houston is a powerful account of a cancer patient who refused to succumb to the situation but instead confronted it with a sense of humor and a refusal to give up. This book is no dry as dust chronicle but takes us inside the always compelling head of a fighter with a strong survival instinct. If you care about how a cancer journey is endured, supported by familia love and genuine friendship, this book will give some insight. if you are a caregiver with a loved one suffering from the disease, this book will speak on your behalf. If you work in the medical field and care for cancer patients, this is the author's opportunity to thank you and hope that you find something in these stories relevant to your dedication to serving those in need. If you are or were a cancer patient, I hope you will find a sense of optimism and an understanding of your situation that only someone who has been through it can understand.

Finding Hope and Healing in Houston

Gopi Paladugu invites readers on an emotional and insightful journey through the intricacies of healthcare system, viewed through the experiences of an elderly couple and their family. This narrative isn't just a story—it's a vivid exploration of real-world healthcare triumphs and challenges, making it both enlightening and deeply moving. The book also delves deeply into the essence of family bonds and the crucial role of caring for parents, seamlessly interweaving family dynamics and human connections, ranging from the feelings of young love to the profound bonds of adulthood and the unwavering devotion found in long-term partnerships. These themes emphasize the value of human relationships and the principles that hold families together. As the characters confront routine medical visits, unexpected health challenges, and the everyday duties of looking after their loved ones, the narrative offers a rich and intimate portrayal of the complexities of healthcare and its profound impact on family dynamics. Gopi Paladugu deftly addresses key health care issues such as accessibility, quality and safety of primary care, patient satisfaction, mental health, and the often-overlooked aspects of advanced care planning and palliative care. The book also sheds light on the unique challenges faced by those in rural areas and the evolving landscape of health insurance. Yet, these themes are woven into the narrative so naturally that the book never feels didactic or overly critical. Instead, it invites readers to reflect on their own experiences and consider the broader implications for society.

A Journey Through Healthcare

Step into the life of Tiffany, a tough and tenacious woman who has faced the darkest corners of her past and emerged out of it with a voice powerful enough to inspire others. In "The Truth Within The Mirror," Fiona unveils a motivating narrative of survival, healing, and the relentless pursuit of self-discovery. The harrowing experiences of abuse from a young age, the struggle to be heard, and the battles fought within the confines of her own mind. Tiffany's journey is not just one of suffering but of empowerment Join Fiona on this journey, and discover the power of resilience, the importance of self-love, and the undeniable truth that the darkness cannot last forever This book is a reminder that, no matter how deep the scars, the girl on fire within us all is worth fighting for

The Truth Within The Mirror

The contents of this book are of great value in educating the human mind, especially in its appreciation of the fact, that "Order is Heaven's First Law." This may not be realized in a single reading. We advise repeated readings of the whole book before attempting to practice its lessons. Each reading will throw a new flash of light upon minds unfamiliar with Astrology. Superficial readers might judge the lessons herein given to be tautological, but the author deems these repetitions necessary to impress certain important facts upon the student. Repetitions in teaching are lposgycichofactors. The teacher who never alludes to a matter but once would be apt to make a superficial impression. The Wonder Wheel herein presented is an ingenious compilation of Astrologic lore, created by the Author for his own convenience, many years after he had become adept in the Science. He found that he often needed an Astrologic lay-out of the heavens before his eyes when working out his problems. In using it he soon learned that he could dispense with the mathematical sums, for, knowing the motion of the planets, (as per page 28) he could trace their position from point to point about the circle with his eye. The Wheel reveals at a glance the Zodiacal Signs, their names, numbers, and Horoscopal correspondences; the degrees of Zodiac corresponding with yearly calendar; parts of the body and the human characters ruled by the signs, their lordships; the decanates and terms of the signs and their rulers; the clock hours of the day by which Hscooropes may be calculated; the planetary hours, and week-day rulers, aspects and angles from the several signs. Years of Life circle; differences in time at various parts of the world; the cignificances of houses of the Horoscope, the elemental nature of signs and houses; the localities of prominent fixed stars, etc. The Author discovered by use of this Wheel, that it answered the purposes of a globe or a map, and by which any and every problem in Astronomy and Astrology could be more quickly approximated, than by any other inexpensive method known. He was induced by his friends to make it public, and he has done so, in various forms, so that the Wonder Wheel and his Tabula Magus, are now known in every civilized portion of the globe. They have been found to be Wonderful Demostrator of Divine Law, in Biblical, Spiritual, Theosophic, Astrologic or other systems of Ancient or Modern lore, and whatever a person's religious faith, it may be upheld by lessons drawn from the Wonder Wheel. Teachers, Lecturers, Writers and Students have already drawn many illustrations from it, in their particular lines of work. Even the children have found out several simple games of amusement, by use of the Wheel, with checkers, buttons or dice. It is well adapted in Kinder-garten schools to various lines of attention, and all scholars may discover new truths in its use.

Astrology in a Nutshell

"An entertainer opens up about the dangers of “taking your work home with you” and reveals the internal struggle she faced spiritually when the pressure to perform professionally manifested in her personal life."

When the Mirror Shatters

We are more divided than ever in too many aspects of life, and we too often feel various levels of emptiness while pushing to keep up or protect ourselves from all that is coming at us. Our Life, Our Work, Our Humanness explores our relationships with ourselves and others, and how our stressors and society’s negative influences affect and slowly tear us down. What helps is empowering yourself with more and easier options, so the bad effects you less and can even become a powerful lesson to greater peace. Bad will periodically happen to all of us. However, finding more goodness between the bad, and how we handle most of it, can become easier. We, and our lives, are built of emotions, relationships, concerns, expectations, harsh realities, and painfully even politics. Vincent is trusting us to open-up about his thirty-four years of front-line public service in both emergency nursing and law enforcement. He then trusts us further to look at our shared difficulties and tragedies as humans, his personal life mistakes, lessons, observations, and what made it all easier. He validates our issues and pains, then quickly moves to solution-based concepts and functional tools to tame our life stressors. We are human, and that is a messy condition. Sometimes bad is just bad. Yet, seeing and working with the bad from new perspectives can often help it be much less bad. This book is for those who want less conflict and more joy, exploration, and ease.

Our Life, Our Work, Our Humanness

”Beat the heat and love your locks! ”Summer Haircare 101” is your ultimate guide to achieving healthy, happy, and gorgeous hair all summer long.” ”Say goodbye to summer hair woes! ”Summer Haircare 101” is your ultimate guide to achieving healthy, happy, and gorgeous locks all season long. Packed with expert tips, tricks, and advice, this comprehensive eBook will show you how to:Protect your hair from sun damage and drynessTame frizz and add shine to your summer styleKeep your scalp healthy and flake-freeChoose the best summer hair products for your hair typeGet ready to beat the heat and love your locks all summer long! Download ”Summer Haircare 101” now and start enjoying healthy, happy, and beautiful hair!” PUBLISHER: TEKTIME

Summer Hair Care 101

This comprehensive book traces the fascinating journey of weightlifting equipment from ancient civilizations to the modern era. Beginning with primitive tools like stones and logs used in ancient Egypt, Greece, and China, the author explores how early civilizations incorporated strength training into their cultural and military practices. The book details the significant transformation that occurred during the Industrial Revolution, when the standardization and manufacturing of metal weights revolutionized training methods. The text examines the "Golden Age" of weightlifting, highlighting influential athletes who shaped the sport and the innovations in equipment that followed. It covers the emergence of commercial gyms, the standardization of competitive weightlifting equipment, and the formation of governing bodies that helped establish weightlifting as a recognized sport. A significant portion focuses on the modern era, discussing technological advances in equipment design, the impact of functional fitness, and the recent surge in home gym popularity. The author explores emerging technologies, including the integration of virtual reality and AI in training, as well as the growing emphasis on sustainable equipment manufacturing.

History and Evolution of Weightlifting and Equipment

At 81 years young, JoyAnn founded the Ageless Star Project to create a documentary film, AGELESS VOICES, along with this collaborative book. Following over 30 years in the interior design world, she shifted her focus to helping women over 60 design and live beautiful lives filled with joy, passion, and purpose. JoyAnn considers it her mission and legacy to help shift society’s story around aging! Instead of focusing on fear and decline, the story can be an empowered narrative of how to be FUN, FEARLESS & FABULOUS after 60! With an ageless mindset, these can actually be our grandest years! To help spread the message, JoyAnn will be traveling around the US holding book signings and film screenings. She invites you to join in the mission to reach one million lives through this book and film! You can reach her at agelessvoices.comor joyann@joyofgrowingageless.com.

Ageless Voices

A must have eating manual that is good for individuals and families. It teaches what to eat to keep us healthy, when to eat them, how to eat them and where to eat them.  Meant for both young and old. Pregnant women are encouraged to have this ebook as it contains guide for intakes during pregnancy.

HEALTHY EATING HABITS

How to Get and Stay Focused at what You're Doing Instantly! How often do you have this happen? * You are supposed to be doing something, yet are continuously getting distracted by every tiny thing that comes your way and never get anything done. * You are supposed to be paying attention to something or someone, yet are drifting off to la la land and when you do return to reality, missed what just happened or said. * You are supposed to be working or studying, yet are constantly logging onto Facebook checking status updates and see a funny YouTube video or interesting article, then click the links, and one thing leads to another, and before you know it, already wasted your entire day. Let's face it, we are living in a fast-pace world with ever-increasing multitude of distractions competing for our limited attention span. Being bombarded with insatiable entertainment crave and never-ending information overload, our ability to focus has dwindled...and are you already not able to go through your day without being a jittery coffee addict because of this? Should go without saying, now it's more important than ever to improve your concentration and get focused and stay focused if you ever want to get things done and achieve anything. Within "Instant Focus": * What are all the simple things you can do to become focused right now, and stay focused no matter where you are or what situation you're in. * How to really focus to get anything done, no matter how impossible it may seen that you'll be feeling accomplished each step of the way. * How to determine the causes for your lack of focus, and how to exterminate them once for good once and for all, so you'll never have problem with distractions. * Plus, custom practical "how-to" strategies, techniques, applications and exercises to increase your focus. ...and much more. Are you ready to give yourself laser-beam focus to stop being distracted but getting things done? Having Instant Focus will give you that!

Instant Focus

These affirmations are designed to help you reduce anxiety and feel more at peace in a natural way. They can help you: •	Increase your inner peace •	Naturally reduce anxiety •	Decrease stress The audiobook includes: •	Chapters 1 to 2: Daytime Affirmations •	Chapters 3 to 4: Subliminal Affirmations Listen to the subliminal affirmations on a low volume either before or during sleep. Find an oasis of calm in your mind and allow yourself to feel peace whenever you need it.

Your Anxiety Relief Affirmations

Freedom From Jealousy Bundle, 2 in 1 Bundle: Jealousy and Attachment Theory and Retroactive Jealousy Break free from the chains of jealousy and insecurity with the Freedom From Jealousy Bundle. This powerful collection offers deep insights and practical tools to help you understand the roots of jealousy, overcome its grip, and build stronger, trust-filled relationships. 🌟 Included Audiobooks: Jealousy and Attachment Theory: Unraveling the Psychology of Insecurity and Possessiveness Explore the link between attachment styles and jealousy, and gain valuable strategies to address possessiveness and foster healthier connections. Retroactive Jealousy: Releasing the Grip of Past Insecurities and Building Trust in Your Love Life Learn how to let go of intrusive thoughts about your partner’s past, cultivate trust, and build a relationship grounded in love and understanding. 💡 What You’ll Gain: - A deeper understanding of how attachment styles influence jealousy and insecurity - Tools to manage feelings of possessiveness and build emotional resilience - Techniques to overcome retroactive jealousy and find peace within your relationships - Insights to nurture trust, improve communication, and strengthen your bond with your partner - Practical steps to achieve emotional freedom and cultivate a healthier mindset Whether you’re struggling with jealousy in your current relationship or seeking personal growth, this bundle is your guide to reclaiming confidence and emotional security. 🎧 Start your journey to freedom from jealousy today with the Freedom From Jealousy Bundle!

Freedom From Jealousy Bundle, 2 in 1 Bundle:

I Was a Doormat for the Jolly Green Giant” by Alice Murray is a memoir that explores the dynamics of an unbalanced relationship and the journey towards self-empowerment. Alice shares her deeply personal story of living under the shadow of a domineering partner, whom she metaphorically calls the “Jolly Green Giant.” Throughout the book, Alice recounts the emotional and psychological challenges she faced while trying to maintain her sense of self-worth. From the early days of infatuation and subtle manipulation to the eventual realization of her strength, Alice’s narrative is heart-wrenching and inspiring. As she navigates the complexities of love, dependency, and the struggle for autonomy, Alice discovers the importance of setting boundaries and reclaiming her identity. The memoir offers readers a raw and honest look at the impact of toxic relationships and the resilience needed to break free. Through her story, Alice hopes to shed light on the silent suffering many endure and encourage others to find their voice and stand up against oppressive dynamics.

I was a Doormat for the Jolly Green Giant

These affirmations are designed to help you set healthy boundaries with people in your life. They can help you: •	Feel good about setting healthy boundaries •	Enjoy better interpersonal relationships •	Define your personal boundaries standards The audiobook includes: •	Chapters 1 to 2: Daytime Affirmations •	Chapters 3 to 4: Subliminal Affirmations Listen to the subliminal affirmations on a low volume either before or during sleep. Enjoy healthy relationships that add meaning to your life, and leave the rest behind.

Your Setting Boundaries Affirmations

Los consejos ofrecidos son sólidos y profundos, ahorran a los padres mucho dolor, dinero y tiempo para cuidar de su regalo más preciado. el bienestar de sus hijos.

Secretos del desarrollo del bebé.

How to Calm Down and Stay Calm in Any Tough Situation Instantly! Pressure, stress, tension, uneasiness, worries, etc. - you name it. Ugh, can you just feel the burdens of work piling up, the responsibilities at home mounting up, and all the other countless things you have to do? Welcome to your 21st century modern lifestyle - where everything is moving faster with all the noises, distractions, and disruptions causing you to lose focus, get overwhelmed, and break down, wanting to scream at the top of your lungs for it to end. Thus, chaos reigns supreme in your life. In the midst of all this turmoil, you just need to calm down and stay calm no matter what. You see, there are moments in all of our lives when we just want to physically escape from everything but can't afford such leisure - due to reasons not limited to, being in the middle of an important task to complete on a tight time crunch left. What you really need, is a sense of calmness. Within "Instant Calmness": * How to use "environmental sensory perception" to alter your current environment into your Fortress of Solitude for inner peace and tranquility. * How to mentally teleport yourself via "anchored physical movements" whenever you need to isolate the surrounding disturbances that prevent you from being calm. * How to eliminate tension and negativity through the effective "energy transference" technique that will revitalize your whole being instantly. * How to simply just pause the world around you by going into "shut down" mode for your own time of respite to come back stronger and more alert. * How to practice your mental reflexes every day to control your mood and reactions to all the provocative stimuli that can wreck havoc on your nerves. * Plus, custom practical "how-to" strategies, techniques, applications and exercises on how to be calm and how to stay calm. ...and much more. Awaken your Zen now by using all the calming techniques and ways to calm down within "Instant Calmness."

Instant Calmness

How to Improve Memory Instantly! We all have those days... You know, when you forget...where you placed your keys; when is your spouse's anniversary and now he/she is mad at you; when is your doctor's appointment; when to send important documents to your boss or clients; what time is your meeting; what are you supposed to be looking for in a room you walked into; what is somebody's name you just meet and forget and are now perceived as rude...and the list goes on and on. To have a life of convenience without forgetfulness, you need to have a powerful memory. However, what if you don't? The good news is, no matter what, you can easily improve your memory now! There are simple memory exercises and strategies for which you can start remembering things better and clearly, so you won't forget anything ever again. You see, the normal way we remember things is all wrong and ineffective, and you weren't taught how...no wonder we have a lot of forgetful unreliable people in this world, and why late fees are so profitable and burning a hole through our pocket. Learn how to have a sharp memory! Within "Instant Memory": * The secret of the oldest memory trick that dates back to around 500 BC, and how to use it to never forget anything ever again! * The most effective memory method out there you will ever come across to be able to literally remember anything. Guarantee! * This one cool trick to remember large quantity of items and long numbers, which a normal person would never be able to but be impressed to how you can pull this off. * The aging process effect on your memory, and how to protect it from deteriorating or else you're going to see other health issues, like Alzheimer's disease and dementia. * Plus, custom practical "how-to" strategies, techniques, applications and exercises to improve your memory. ...and much more. Develop your prestigious memory instantly now!

Instant Memory

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