Edition Michael Fischer

Sachbuch

Deutsch

Ernährung

Freizeit & Hobby

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Der Survival-Guide gegen Langweile bei Quarantäne

Keep calm and Stay At Home! Wie beuge ich Infektionen vor? Wie lagere ich Lebensmittel richtig? Was koche ich aus Vorräten und wie halte ich mich ohne Geräte und Fitnessstudio fit? Wie man in Krisenzeiten gesund und glücklich bleibt, verrät dieses Buch. Egal ob einfach umsetzbare Sportübungen, raffinierte Kochrezepte oder spannende DIY-Projekte, mit diesen Tipps und Tricks  behält man auch in Ausnahmezuständen einen kühlen Kopf und macht aus den eigenen vier Wänden eine Oase der Abwechslung und Selbstfürsorge.

2 Wochen für mich – Gesund und kreativ zuhause

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2 Wochen für mich – Gesund und kreativ zuhause

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