Ratgeber

Gesundheit

Mindfulness & Spiritualität

Sachbuch

Deutsch

Ernährung

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Diäten sind keine Lösung – aber gesunde und ausgewogene Ernährung ist enorm wichtig. Deshalb hat Dr. Kathrin Vergin in diesem kleinen Buch ein paar ihrer Lieblingsrezepte zusammengestellt, die man auch wunderbar vorbereiten kann. Die perfekte Ergänzung zu ihrem Buch "Das Emotional-Eating-Tagebuch", mit dessen Hilfe man das eigene Essverhalten besser verstehen und zu steuern lernt.

Das Emotional-Eating-Tagebuch: Meine Lieblingsrezepte

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Das Emotional-Eating-Tagebuch: Meine Lieblingsrezepte

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