Gräfe und Unzer Verlag GmbH

Ratgeber

Gesundheit

Sachbuch

Psychologie

Deutsch

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Wie du Tag für Tag Freude und Leichtigkeit einlädst

Ab jetzt wird's leicht! Du sehnst dich nach mehr Leichtigkeit in deinem Leben? Dann bist du hier genau richtig. Denn dieser Wegbegleiter lässt jeden Tag zu deinem Lieblingstag werden! Susan zeigt dir easy Tools, um Altes loszulassen oder Gedanken ins Positive zu drehen sowie leichte Strategien für mehr MeTime, Freude und Begeisterung. Zwischendurch gibt es kleine Deep-Talk-Einheiten, denn Leichtigkeit lässt sich nur gewinnen, wenn auch mal schwerere Steine weggerollt werden, die der Freude im Weg liegen. Ziel ist, dass du dich nach dem Lesen leichter fühlst als vorher – und dass du umdenkst ohne nachzudenken. Bist du bereit? Dann kann's losgehen: Denn der Tag, der dein ganzes Leben verändern kann, ist HEUTE! Susan Sideropoulos ist Schauspielerin, Moderatorin und Sinnfluencerin.

Das Leben schwer nehmen ist einfach zu anstrengend  - Vorwort von Lars Amend

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Das Leben schwer nehmen ist einfach zu anstrengend - Vorwort von Lars Amend

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