Hörbuch Hamburg HHV GmbH, Hamburg

Ullstein Buchverlage, Berlin

Sachbuch

Psychologie

Natur & Wissenschaft

Deutsch

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»Wir müssen damit aufhören, ständig auf unsere Defizite zu achten.«<br><br>Christian Peter Dogs ist Klinikleiter und Fachararzt für Psychiatrie und Psychosomatik. Er hat viele tausend Menschen behandelt, die an Depressionen, Ängsten und den Folgen traumatischer Ereignisse litten — mit ungewöhnlichen und sehr erfolgreichen Konzepten. Seine Erfahrungen zeigen: Es gibt Auswege. Und vor allem: Wir selbst können jede Menge für unsere seelische Gesundheit tun.

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