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Varför känner vi ångest och rädsla? Är känslorna medfödda eller inlärda? Vad händer i hjärnan när vi känner rädsla? Hur vanligt är sjuklig ångest, och vilka behandlingar är mest effektiva?<br><br>Kort om ångest sammanfattar de senaste forskningsrönen inom psykologi, neurovetenskap, genetik, epidemiologi och kliniska undersökningar för att förklara vad ångest egentligen är. Boken behandlar de sex vanligaste ångestrelaterade åkommorna: fobier, panikångest och torgskräck, social ångest, generaliserat ångestsyndrom, tvångssyndrom, och posttraumatisk stress och förklarar varför ångest är en normal och viktig del av våra känsloliv.

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