Draksal Fachverlag

Ratgeber

Familie & Beziehung

Sachbuch

Kultur & Gesellschaft

Jugendbücher / Young Adult

Jugendbücher / YA ab 14 Jahren

Deutsch

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Besser lernen - weniger Prüfungsstress. Das große Handbuch für Schüler, Lehrer und interessierte Eltern. Empfohlen ab 9. Klasse

Der Sportwissenschaftler und Sportpsychologe Michael Draksal bereitet seit mehr als 10 Jahren Spitzensportler in seiner Beratungspraxis mental auf Wettkämpfe vor. In diesem Praxisratgeber überträgt er die besten Übungen und Methoden der mentalen Wettkampfvorbereitung auf die Situation von Prüfungskandidaten. Das Lernen wird dadurch zu Training und die Prüfung ist wie ein Wettkampf, auf den man sich genauso professionell einstellen kann wie ein Leistungssportler. Die vorliegende Auflage ist komplett überarbeitet und mit neuen bahnbrechenden Verfahren ergänzt. Schüler, aber auch Lehrer und Eltern sind begeistert! - Motivationstraining - Konzentrations- & Gedächtnistipps - Umgang mit Prüfungsstress - optimale Prüfungsvorbereitung

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