Facultas / Maudrich

Ratgeber

Familie & Beziehung

Gesundheit

Sachbuch

Deutsch

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maudrich.gesund essen

Cholesterin & Triglyzeride

Köstlich essen bei erhöhten Blutfettwerten und Cholesterin Ein zu hoher Cholesterinspiegel oder erhöhte Triglyzeridwerte lassen sich in vielen Fällen durch richtige Ernährung deutlich verbessern – und das, ohne auf richtig gutes Essen zu verzichten! Mit den richtigen Rezepten können Sie weiterhin genießen und sich leckere Thunfischsteaks, fettfreie Kartoffelchips oder Himbeer-Joghurt-Schnitten gönnen. Viele weitere Kochideen finden Sie in diesem Buch! Ihr Plus •	Über 80 leckere Kochideen •	Tipps für das Essen unterwegs oder im Restaurant •	Spezielle Empfehlungen bei zu hohem Cholesterinspiegel und erhöhten Trigylzeridwerten

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