Ratgeber

Gesundheit

Sachbuch

Wirtschaft & Beruf

Deutsch

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Stress ist für viele ein stetiger Begleiter im privaten Leben, wie auch im beruflichen Alltag, und nicht selten führen die hohen Anforderungen zu physischen oder psychischen Problemen. Mit dem vorliegenden Ratgeber "Stressalarm: Erkennen, lindern, vorbeugen" von Sigrid Engelbrecht können sie für mehr Entspannung im Alltag sorgen und unter Anleitung der Autorin ihren ganz persönlichen "Stressless-Plan" entwickeln.-

Stressalarm – Erkennen, lindern, vorbeugen

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Stressalarm – Erkennen, lindern, vorbeugen

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